Maine is known for its blueberries. Your mental health can be just like picking berries. Sometimes, you pick the sweetest, juiciest berries to give you energy for the road ahead. Other times, you pick berries that taste nasty, or worse, are poison!
A counselor can tell you which berries are sweet and which are sour, and can give you the energy needed to go on.
Shawn Rodgers
The decision to enter into therapy is often a difficult one and I feel it is important to recognize and appreciate the courage with which people decide to allow a therapist into their lives, trusting that person with intimate details of their lives. My goal is to respect the trust that has been given me by my clients and to help them find the inspiration and skills to overcome the difficulties that brought them to me. We all have strengths, things we are good at, and I view my job as to help my clients identify what their strength are so that they can then use those strengths to overcome the problems bringing them in to treatment. In my experience many clients have forgotten their talents, their strengths and their values; I want to help them remember the resources available to them, and help them find solutions in their life that are based on their values, anchored in their strengths and aimed at their goal. My job is not to impose my beliefs on you but to help you remember and refine your own so that you find yourself in a live that is satisfying and rewarding to you. I have worked with clients struggling with anxiety, depression, stuck in poor relationships and struggling with sexual dysfunctions, particularly unwanted sexual attractions, interests and behaviors. I do so using a mix of cognitive-behavioral, humanistic and reality therapy approaches designed to help my clients identify how their thoughts and feelings influence their behavior, help them feel valued and respected and to craft solutions accurately targeted at the problems in their lives. My work is to create a safe, caring space in which you feel secure enough to give voice to the issues troubling you without fear of being judged or criticized. I have been a therapist for twelve years. Currently I am licensed as a Licensed Clinical Professional Counselor in Maine though I have previously practiced in both Oregon and Washington.
Darcie Kelly
My name is Darcie Kelly, and I have over 16 years of experience as a clinical social worker. I am licensed in several states and have training in multiple evidence-based therapeutic modalities. This means that I can tailor your therapeutic experience to fit with your needs and preferences. I have experience helping clients recover from depression, anxiety, trauma, and other life interfering stressors. I take a direct approach to healing, and I enjoy meeting her clients where they are, and at in any point in considering making change. I earned my license as a Clinical Social Worker by first earning by BS in Psychology from Indiana University, Bloomington, and then my Master of Social Work from Walla Walla College in Missoula, Montana. I have also completed the non-terminal master's program in Applied Behavior Analysis at Montana State University, so much of my work fall under behavior change. I have used several evidence-based approaches to therapy including but not limited to, Solution focused and other Brief therapies, Cognitive Behavioral therapies that include Acceptance and Commitment therapy, and other forms such as Attachment Theory. I am also knowledgeable about sexual issues as they relate to traditional and nontraditional relationships. I am told I have a warm, endearing, relaxed, and inviting style to therapy that makes therapy feel welcoming, supportive and without judgment. I utilize both knowledge of brain science and psychotherapeutic approaches to provide a truly holistic and comprehensive approach to improving one’s mental health. When you join me, I will hold unconditional positive self-regard for you, and I will work to ensure that you feel supported and successful in achieving their goals.
Melissa Dawicki
Hello! Welcome to BetterHelp! I'm so proud of you for deciding to take care of yourself and joining me at BetterHelp! I look forward to getting to know you. I understand that you’re nervous --that’s common and to be expected! Taking the first step is always the hardest in anything we pursue in life- I am here to give you the support, encouragement and empowerment to take control of your life! You can rest assured that you have found a safe and supportive environment here at Better Help. We will start out by getting to know each other more and how I can help. I'm always open to your feedback about how it's going and what you need. I am a Licensed Professional Counselor in the states of South Carolina, West Virginia and Maine with over 17 years of behavioral health experience working with individuals and families in multiple settings including community mental health, emergency room, private practice and telehealth. Throughout my career, I have worked with symptoms including but not limited to depression, anxiety, stress management, anger management and relationship issues among others. In working with patients, I refer to Person-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness and Solution-Focused Therapy. I check messages 2-3 times per day, Monday-Thursday up until 3:30 pm and Friday up until 12:00 pm. Saturdays and Sundays are my days off, as well as holidays. I am based out of South Carolina and therefore am on EST. With this said, I would like to establish a few general guidelines: counseling can be empowering but it also requires a commitment to change- please be patient as symptoms and issues are processed and explored and understand that it takes time to gain strength. Most presenting symptoms are deep rooted and require more than a few short correspondences to fully resolve. Also, please be mindful that this is a paid subscription so it is to your advantage to actively participate in treatment and keep the lines of communication open. Please take note that after two no shows or same day appointment cancellations, I will recommend that you switch to another provider. My time is just as valuable as yours and appointment no shows and cancellations result in financial loss. I also ask that you please understand that not all cases are appropriate for online counseling and some are better suited for an office setting. I do not accept any cases with substance abuse or addiction of any kind as a chief complaint. Please remember you have access to the room 24/7 and may write as much as you want, anytime. Longer posts from you typically take me a few days to process and fully respond to. Also, few logistics as we start - here's information about: 1) the informed consent 2) confidentiality 3) safety I want to be sure to go over informed consent and mandated reporting and some other important information. Your emergency contact information is secure and I am bound by confidentiality, which means everything you tell me stays in this room with the following exceptions, as I am a mandated reporter: (1) if you are suicidal/homicidal, (2) abuse/neglect to a child, elderly or disabled person, (3) if I am subpoenaed by a court. Informed consent means you are consenting to therapy services with me and understand all of your rights, as explained in the informed consent document you sign. You will receive a request to complete your emergency contact information which must be completed before we start working together. The information will never be used if you become silent, but only in a true emergency, as I am always going to do my best to ensure your safety. Speaking of safety, as we work together I want to let you know that BetterHelp is not a crisis center. Please make note of the emergency procedures and resources listed below should a crisis arise during my time off or when I am offline. Even though there is an option to mark messages as urgent please do not use that for crisis situations. Marking a message as urgent does not ensure I will see it or respond quicker. Urgent/Emergent Resources: You can go to your local emergency room, call 911, or call 1-833-929-1721 www.hopeline.com to access a database of suicide crisis hotlines or dial 1-800-SUICIDE (784-2433) from your area and you will be immediately connected with a trained crisis counselor. Call the National Suicide Prevention Lifeline at 988 for crisis support. Please take note of the following additional resources for urgent/emergent crisis situations: FOR SOUTH CAROLINA RESIDENTS: South Carolina Mobile Crisis: 1-833-364-2274 South Carolina NAMI: 1-800-950-6264 Crisis Text Line: 741741 National Suicide Prevention Lifeline: 988 National Domestic Violence Hotline: 1-800-799-7233 National Sexual Assault Hotline: 1-800-656-4673 FOR WEST VIRGINIA RESIDENTS: National Suicide Prevention Lifeline: 988 Crisis Text Line: 741741. NAMI (National Alliance on Mental Illness): (304) 445-7866 Call or text 844-HELP4WV (844-435-7498). HELP4WV offers a 24/7 call, chat and text line that provides immediate help for any West Virginian struggling with an addiction or mental health issue. Help304 - West Virginia's Emotional Strength Line: Call 1-877-HELP304, text 877-435-7304 or chat (www.help304.com). HELP304 Provides social, emotional, and supportive counseling via call, text, and chat. National Domestic Violence Hotline: 1-800-799-7233 National Sexual Assault Hotline: 1-800-656-4673 FOR MAINE RESIDENTS: National Suicide Prevention Lifeline: 988 Maine Crisis Line: 1-888-568-1112 Nami Maine: 1-800-464-5767 (Press 1) The Intentional Peer Support Warm Line: 1-866-771-WARM (9276) or 711 (Maine Relay). The Intentional Peer Support Warm Line is available toll-free from anywhere in Maine, 24 hours a day, seven days a week. It is a mental health peer-to-peer phone support program offering mutual conversations with a trained specialist who has life experience with mental health and/or substance use issues and recovery. Domestic Violence Helpline: 1-866-834-HELP (4357) Sexual Assault Helpline: 1-800-871-7741 (Voice) or 711 (Maine Relay) Crisis Text Line at 741741 National Domestic Violence Hotline: 1-800-799-7233 National Sexual Assault Hotline: 1-800-656-4673 Please let me know if you have any current/past safety concerns. We will continue to discuss this as we get to know one another. Have a great day - I'll be back to check in and will talk to you more soon!
Sirena Robinson-Luczak
Hi! My name is Sirena and I'm a Licensed Independent Social Worker. I graduated from Ohio State with my Bachelor's Degree in 2008, from Capital University Law School with my JD in 2011, from Ohio University with my Master's in Social Work in 2014 and from the University of Cincinnati with my Master's in Healthcare Administration in 2019. Since then, I have practiced extensively with a variety of populations. I primarily work with adults, and have a lot of experience in trauma processing, couples work, and working with those who have both mental illness and a history of substance abuse. I have worked with teenagers and families, couples, individuals, LGBTQ, the elderly, and those with complex treatment needs. I believe in developing an integrative and collaborative relationship with my clients that is built on mutual trust and respect.
Christine Talley
My passion in life is to sincerely help others heal and grow with kindness, understanding, respect, compassion and empathy. I want others to become the best possible versions of themselves and to live meaningful lives. I believe that meeting individuals where they are is imperative to their recovery. I have been involved in Community Mental Health since 2008. I received my first License to practice Social Work in Kentucky/West Virginia, in 2015. I have been practicing Social Work in Louisiana since 2018. I have worked with a variety of populations, but I am specialized and well versed in working with Trauma and Substance Abuse (dual diagnosis). Although there are many different treatment approaches, I prefer to use Person Centered Therapy, Strength-Based Therapy as well as Cognitive Behavioral Therapy. I focus on making sure that each patient is treated with dignity and I acknowledge their value as an individual. I believe we were all designed for great things! There is Always Hope! I started working in community mental health in 2008 and in 2019, I was named the Intensive Outpatient Hospital Program Director in Louisiana. I currently hold four Social Work/Community Mental Health Awards in both KY and LA. My strengths as a Licensed Therapist include being Empathetic, Sympathetic, Observant, Creative, Logical, Animated, Patient and Non-Judgmental. *I also have a background in Theological Seminary in regards to Social Work. Please feel free to reach out and ask questions about this part of my education.*
Nancy Ray
I am licensed in Maine with 32 years of professional work experience including 20 years of Mental Health Work with the USAF. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared safely. . It takes courage to reach out for help so you have taken the first step. I have worked with adults and children and enjoy both. I look forward to working with you on whatever issues you may be experiencing.
Amanda Elliott
I am licensed in Maine with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Andrea Bennerman
I am a licensed clinical social worker in North Carolina with over six years of experience with depression, anxiety, and other mood disorders. Upon obtaining my MSW, I began providing mental health services and working in the human services field. I have experience treating a variety of populations, including adults, adolescents and geriatrics with diverse backgrounds and a range of concerns. I utilize treatment modalities such as cognitive behavioral therapy, mindfulness, and motivational interviewing to assist in meeting treatment goals developed. As a therapist, it is important to me to listen with compassion and empathy, create a safe place, and join with clients as we address your challenges. I am warm and open while assisting with the needs of my clients. I continue to educate myself through attending local conferences and training. I enjoy working with individuals to build healthy lives. Building positive coping and life skills is how we overcome our struggles and find happiness in our lives. I look forward to working with you as you work to create your best self.
Charlotte St. Juste
I am licensed in New York, Virginia and Maine with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dhara Shah
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can therapists in Maine support you?
Therapists in Maine can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 374,075 people live in Maine, and one out of five Americans has a mental health condition. Searching for licensed professionals in Maine may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Maine working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Maine, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Maine support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Maine can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Maine
- Portland, ME
- Lewiston, ME
- Bangor, ME
- South Portland, ME
- Auburn, ME
- Biddeford, ME
- Sanford, ME
- Saco, ME
- Augusta, ME
- Westbrook, ME
- Waterville, ME
- Brewer, ME
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