In Indianapolis, IN the Indy 500 is a huge event that draws people from around the world. But even when the race isn’t being run, Indianapolis is a thriving city with people from all walks of life, as well as home to Indiana University. Like anywhere with a large population, a number of these people may be experiencing life challenges such as domestic violence, family conflict, or trauma from unresolved issues. 

For those seeking support from a therapist, Indianapolis Indiana may seem like a sure thing for finding a perfect match. But even in a big city, there’s difficulty knowing what mental health professional is going to be best to meet your needs. Finding a therapist with an extensive background in the area you need, whether it be anxiety disorders, eating disorders, or self-discovery isn’t always easy. 

That’s where online therapy from a platform like BetterHelp can help. BetterHelp offers over 30,000 mental health professionals with specialties in any number of specialties like cognitive behavior therapy, EMDR, or a holistic approach to mental health. By filling out an online questionnaire, you can be matched with a therapist that meets your own goals and needs. Many people also find it far more convenient to meet with a therapist online. Appointments can fit into any busy schedule, and sessions can be attended from the comfort of your own home or office through video chat, phone, or text messaging. 

The road to self-knowledge and self-discovery can sometimes use a helpful guide. The therapists at BetterHelp can offer coping skills, stress management techniques, and relaxation exercises that can lead to improved mental health and feelings of well-being. If you’re a professional or student living in the Columbus area and feel that it’s time to make a positive change in your life, therapy with one of BetterHelp’s many licensed counselors can be beneficial in helping you reach that goal.

This is Elizabeth Barnett's avatar and link to their profile

Elizabeth Barnett

Offering therapy in IN
License: LMHC,LCAC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
20 years of experience

Hello and welcome. I am a dually Licensed Mental Health Counselor and Licensed Clinical Addictions Counselor working in the state of Indiana. I consider it my honor to walk this journey with you and thank you for entrusting me with this opportunity. I have been fortunate to serve as a therapist in a variety of settings for nearly two decades. My therapeutic approach can best be describes as person-centered and holistic. I am trained in Illness Management and Recovery, Trauma-Focused Cognitive Behavioral Therapy, addictions approaches, family systems therapy, and a variety of eclectic approaches that can be tailored to fit the needs of each individual client. I truly believe in the therapeutic process and relationship. During sessions, you can expect much support and reinforcement (and some gentle challenging) in a safe and collaborative environment. While we may wish it, therapists do not hold the answers for others. We function more like trail guides so that when you are standing in the dark or unknown, we can illuminate the path that has been there all along. And just as that guide merely shows the path, a therapist cannot do the work for you. This is a team event until you are able to take all the skills and tools you've learned and apply them. My goal is to work myself out of a job for every single client I meet. I believe in the value of work/life balance and will practice what I preach. But I will also promise the gift of 100% of my time and attention when we are together for live video/phone sessions. And we can follow up with chat or email between sessions to ensure you get the best possible experience. I look forward to our journey together.

Get started View profile
This is Dennis Forfa's avatar and link to their profile

Dennis Forfa

Offering therapy in IN
License: MA,LMFT
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
15 years of experience

When you feel like you’re just spinning your wheels, therapy can help you gain the traction you need to get your life moving forward again. Therapy can help you learn how to stop struggling with such difficulties as worry, unhappiness, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help you get unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify the roadblocks that keep holding you back. I will assist you in creating permanent strategies to get past those roadblocks and start living the life you want to live. I am available for live sessions (video or phone) from early morning through afternoon on weekdays. Early risers, take note! Depending on the day, I may have morning appointments available as early as 5:00 AM Pacific/6:00 AM Mountain/7:00 AM Central/8:00 AM Eastern (and sometimes even earlier). I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, or Vermont.

Get started View profile
This is Anthony "Tony" Talley's avatar and link to their profile

Anthony "Tony" Talley

Offering therapy in IN
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issues
12 years of experience

You want to try therapy one day and the next day you feel like you can handle it alone. You may feel life is spiraling out of control. You wonder what you are doing to attract the same type of partner. You want couples counseling but your partner doesn't. You want to find peace in your life but don't know where to start. I provide a listening ear, comfort, systematic feedback, education, and over time, our collaborative work will help you meet your goals. On the other hand, I can simply create a safe space for you without judgment or fear. It seems like the new saying is "I want to work on myself". I don't think people really know what that means. If you don't know, I will educate you on working to get better physically, intellectually, emotionally, and spiritually/values.

Get started View profile
This is Danielle McKenzie's avatar and link to their profile

Danielle McKenzie

Offering therapy in IN
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
8 years of experience

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Megan Templin's avatar and link to their profile

Megan Templin

Offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years of experience

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I have worked 7 years at the Department of Veterans Affairs and for the past 5 years have worked in Hospice. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I feel that the therapist and client must work as a team. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Kerri Fisher's avatar and link to their profile

Kerri Fisher

Offering therapy in IN
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years of experience

I am licensed in Florida and Indiana with 20 years of experience counseling children, adolescents, and adults. I have helped clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression; to name a few. My goal is for all of my clients to feel accepted, safe, and valued. I use a multitude of approaches that best fit individual needs for positive outcomes. Most importantly I want my clients to know that counseling is a partnership in learning to live well.

Get started View profile
This is Cheryl Gilbert's avatar and link to their profile

Cheryl Gilbert

Offering therapy in IN
Relationship issuesFamily conflictsTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Kentucky and Indiana with over 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Wylisa Love's avatar and link to their profile

Wylisa Love

Offering therapy in IN
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCompassion fatigue
3 years of experience

I am a licensed clinical social worker (LCSW) in the state of Indiana with over 8 years’ experience in the field, with 3 of those years being as a practicing therapist. I specialize primarily in trauma work and I am an EMDR trained clinician. However, I also have experience helping clients with stress and anxiety, depression, parenting issues, & motivation, self-esteem, and confidence. I am a strong believer in the fact that building a therapeutic relationship and establishing trust is an integral part of the process. I am here to serve as an empathetic and non-judgmental listening ear, and to assist you in establishing and monitoring your own goals towards mental wellness. Education and Training: UNIVERSITY OF WISCONSIN-MADISON Graduation Date: May 17, 2015 Psychology Major with Criminal Justice Certificate UNIVERSITY OF WISCONSIN-MILWAUKEE Graduation Date: May 19, 2019 Master of Social Work (MSW) INDIANA PROFESSIONAL LICENSING AGENCY BEHAVIORAL HEALTH AND HUMAN SERVICES BOARD Licensed Clinical Social Worker (LCSW) Expiration Date: 04/01/2024 TRAINING AND CERTIFICATIONS Eye Movement Desensitization and Reprocessing (EMDR)– Trained Therapist Diagnostic Classification of Mental Health and Developmental Disorders of Infancy and Early Childhood (DC: 0-5) Ages and Stages Questionnaire (ASQ) – Trained Administrator

Get started View profile
This is Malisa Komolthiti's avatar and link to their profile

Malisa Komolthiti

Offering therapy in IN
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
3 years of experience

I am licensed in Indiana with 3 years of professional work experience. EMDR trained, Harvard trained mindfulness in clinical practice. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is James Pixey's avatar and link to their profile

James Pixey

Offering therapy in IN
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
8 years of experience

Hey, I'm James! I look forward to getting to know you. I provide mental health therapy through secure video. I am in network with Anthem, Aetna, Cigna, United Healthcare, and UMR. Schedule through my website to get a free consultation! Are you tired of waking up every morning wondering how you’re going to make it through another day? Do you get so anxious that it makes you physically sick? When you’re at your breaking point, you need someone on your side. As a mental health therapist for over 8 years, I see it as my privilege to take the time to understand what it's like to be you and to do my best to help you feel more in control of your life. I use scientifically supported techniques including cognitive-behavioral therapy, mindfulness, schema therapy, and solution-focused therapy. My specialities include working with adults who are going through hard life changes, family of origin issues, depression, anxiety, or who are just trying to figure out who they are. I really enjoy getting to know what makes my clients unique as people and then using this to help tackle whatever is sucking the fun out of life. One of the first things we can do in therapy is explore how you view the world and what the ingredients are to the problems bothering you. We'll make a plan together that feels right to you and is at the pace you need it to be. During each session, I want you to feel heard and cared about. My aim as your therapist is to support you in creating a more fulfilling life - a life you want to wake up to.

Get started View profile

How to find counseling in Indianapolis

Finding the best therapist close by in Indianapolis can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Indianapolis. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Indianapolis, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Indianapolis or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Indianapolis area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Indianapolis, elsewhere in Marion, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Indianapolis area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Indianapolis therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Indianapolis due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Indianapolis may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Indianapolis, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Indianapolis above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Indianapolis helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Indianapolis therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Indianapolis therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Indianapolis therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46296 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Indianapolis counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Indianapolis licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Indianapolis, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Indianapolis has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Indianapolis.

Below are some of the zip codes served by BetterHelp therapists in Indianapolis:

46113, 46183, 46201, 46202, 46203, 46204, 46205, 46206, 46207, 46208, 46209, 46210, 46211, 46214, 46217, 46218, 46219, 46220, 46221, 46222, 46224, 46225, 46226, 46227, 46228, 46229, 46230, 46231, 46234, 46235, 46236, 46237, 46239, 46240, 46241, 46242, 46244, 46247, 46249, 46250, 46251, 46253, 46254, 46255, 46256, 46259, 46260, 46262, 46268, 46274, 46275, 46277, 46278, 46282, 46283, 46285, 46291, 46296, 46298

Popular cities near Indianapolis, IN

Find the right therapist for your needs
Match with a qualified therapist