New York City is packed with diversity, energy, and opportunity. They say if you can make it there, you can make it anywhere, but making it isn’t always easy. Whether you’re dealing with low self esteem, working toward personal growth, trying to improve life satisfaction, or want to talk to someone about underlying mental health issues, seeking therapy can be a great way to get support and guidance.

Finding a therapist New York NY can take time and determination, but using a platform like BetterHelp can make the process faster and more effective. When looking for in-person mental health services, you typically have to worry about insurance coverage and trying to find an available appointment slot that fits into your busy schedule. Although BetterHelp does not accept health insurance plans, your therapy cost may be significantly more affordable than using an individual practice.

BetterHelp has over 30,000 licensed, trained, experienced, and accredited psychologists, family therapists, marriage therapists, board-licensed professional counselors, and licensed clinical social workers. Most people are matched with a mental health professional within 48 hours, and you can switch who you’re working with for free until you find the right therapist. Online sessions allow for flexible scheduling, making it a great alternative to individual practices in the city or college counseling centers for those who have busy class and work schedules to consider. 

Whether you’re looking for a specific type of therapy, like dialectical behavior therapy, commitment therapy, or sex therapy, or you’re not sure where to begin, signing up for BetterHelp can be a good step in the right direction. Speak with a NYC-based counselor for support while you work toward a more fulfilling life.

This is Jeanni Johnson-Green's avatar and link to their profile

Jeanni Johnson-Green

Offering therapy in NY
License: MSSW,LCSW,LICSW
Stress, AnxietyRelationship issuesDepression
13 years of experience

I am a licensed clinical social worker with a plethora of experience in acute care settings. I received my MSSW degree from Columbia University in New York City. My career has been anchored by the core belief that healing is a collaborative endeavor that requires honest caring sans judgment, and I cooperatively assist my clients in elucidating their goals for treatment. As a therapist, I am warm, attentive, encouraging, and entirely conscientious. I pride myself on combining my life experience, expertise of multi-methodologies, education, and sense of humor with a down-to-earth, pragmatic approach to counseling.

This is Julie Aquilato's avatar and link to their profile

Julie Aquilato

Offering therapy in NY
License: LCSW-R
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
34 years of experience

Hello- Thanks for looking at my profile on the Better Help Site. I am a Licensed Clinical Social Worker with an R which means I did 6 years post-Master’s experience under the supervision of a LCSW and I can bill under Medicare and Medicaid. I attended New York University and received my degree in 1992. I have 30 years of therapy experience in many different disciplines. I have supervised students in social work internships and social workers in NY obtaining their Clinical Licensure. I have worked with people across the lifespan. I am currently a Professor so I work well with College-aged adults as well. My love for empowering others to help themselves is what brings me back to therapy again and again. I believe that rapport and trustworthiness is what helps bring a therapeutic relationship to fruition. I hope I have the opportunity to work with you. Specialties: Bereavement/ Complicated Grief/ Disenfranchised Grief Intellectual and Physical Disabilities Anxiety/ Stress Depression HIV/AIDS Couples Adoption College-Aged Adults Modalities for Treatment: Cognitive-Behavioral Therapy Mindfulness Motivational Interviewing Trauma-focused Therapy Have a wonderful day!

This is Alessandra Scalia's avatar and link to their profile

Alessandra Scalia

Offering therapy in NY
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Diane Witmer's avatar and link to their profile

Diane Witmer

Offering therapy in NY
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
12 years of experience

I am an LCSW in the states of Tennessee, New York and Virginia, with over 12 years of professional work experience. I have experience in several therapy modalities including Mindfulness-Based Cognitive Behavioral Therapy, Dialectical Behavioral therapy, Trauma focused Treatment and EMDR. I am here to help clients with stress and anxiety, depression, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kevin White's avatar and link to their profile

Kevin White

Offering therapy in NY
Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
23 years of experience

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Nicole Bowker's avatar and link to their profile

Nicole Bowker

Offering therapy in NY
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changes
6 years of experience

Hi, I'm Nicole, a Licensed Clinical Social Worker, committed to helping individuals embark on their healing journey. Therapy is a personal and sometimes intimidating process, which is why I'm dedicated to creating a safe and authentic therapeutic space for you to explore and define your authentic self. I view therapy through a holistic lens, incorporating evidence-based modalities that address the mind, body, and soul. I believe in the interconnectedness of our mental, physical, and emotional well-being. It's through this wholistic approach that we can work together to achieve profound transformation and growth. In our sessions I will work through a trauma informed lense and encorporate elements of Internal family systems, dialectical behavior therapy, motivational interviewing, mindfulness based therapy and somatics. Our therapeutic journey begins with mutual goal setting. We will create a roadmap that aligns with your unique needs and aspirations. This collaborative approach ensures that our sessions are tailored to you, and we work together in creating a safe and therapeutic relationship.I'm excited to be a part of your journey towards self-discovery, growth, and authentic living. Your well-being is my top priority, and I look forward to helping you reach your therapeutic goals.

This is Judeann  Colasante-Spaide's avatar and link to their profile

Judeann Colasante-Spaide

Offering therapy in NY
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
20 years of experience

I am a Licensed Clinical Social Worker in both New York and New Jersey with over 20 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I tend to take a Cognitive Behavioral approach, believing that feelings and behaviors are controlled by our thoughts. Healthy thoughts lead to healthy feelings and behaviors. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sean Stewart's avatar and link to their profile

Sean Stewart

Offering therapy in NY
Stress, AnxietySelf esteemDepressionCoping with life changes
10 years of experience

I have over a decade of experience doing psychotherapy. I utilize Rational Emotive Behavior Therapy to help individuals overcome emotional and behavioral problems. I provide a stable and healthy therapeutic relationship based on trust and empathy. Through this relationship, I create a safe and supportive space where people can explore their thoughts, emotions, and behaviors without judgment or criticism. In addition, I strive to work with individuals to develop healthier thinking patterns, improve self-awareness, and reduce emotional distress.

This is Awilda Perez-Lane's avatar and link to their profile

Awilda Perez-Lane

Offering therapy in NY
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
26 years of experience

I am licensed in New Jersey and New York with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I am bilingual in Spanish and English. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Vanessa Vanterpool's avatar and link to their profile

Vanessa Vanterpool

Offering therapy in NY
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in New York with 20 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in New York

Finding the best therapist close by in New York can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in New York. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in New York, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in New York or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater New York area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of New York, elsewhere in New York, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the New York area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed New York therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in New York due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in New York may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in New York, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in New York above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in New York helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified New York therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a New York therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A New York therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 10174 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a New York counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A New York licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in New York, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

New York has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of New York.

Below are some of the zip codes served by BetterHelp therapists in New York:

10001, 10002, 10003, 10004, 10005, 10006, 10007, 10008, 10009, 10010, 10011, 10012, 10013, 10014, 10016, 10017, 10018, 10019, 10020, 10021, 10022, 10023, 10024, 10025, 10026, 10027, 10028, 10029, 10030, 10031, 10032, 10033, 10034, 10035, 10036, 10037, 10038, 10039, 10040, 10041, 10043, 10044, 10045, 10055, 10060, 10065, 10069, 10075, 10080, 10081, 10087, 10090, 10101, 10102, 10103, 10104, 10105, 10106, 10107, 10108, 10109, 10110, 10111, 10112, 10113, 10114, 10115, 10116, 10117, 10118, 10119, 10120, 10121, 10122, 10123, 10124, 10125, 10126, 10128, 10129, 10130, 10131, 10132, 10133, 10138, 10150, 10151, 10152, 10153, 10154, 10155, 10156, 10157, 10158, 10159, 10160, 10162, 10163, 10164, 10165, 10166, 10167, 10168, 10169, 10170, 10171, 10172, 10173, 10174, 10175, 10176, 10177, 10178, 10179, 10185, 10199, 10203, 10211, 10212, 10213, 10242, 10249, 10256, 10258, 10259, 10260, 10261, 10265, 10268, 10269, 10270, 10271, 10272, 10273, 10274, 10275, 10276, 10277, 10278, 10279, 10280, 10281, 10282, 10285, 10286, 10301, 10302, 10303, 10304, 10305, 10306, 10307, 10308, 10309, 10310, 10311, 10312, 10313, 10314, 10451, 10452, 10453, 10454, 10455, 10456, 10457, 10458, 10459, 10460, 10461, 10462, 10463, 10464, 10465, 10466, 10467, 10468, 10469, 10470, 10471, 10472, 10473, 10474, 10475, 11001, 11004, 11005, 11101, 11102, 11103, 11104, 11105, 11106, 11109, 11120, 11201, 11202, 11203, 11204, 11205, 11206, 11207, 11208, 11209, 11210, 11211, 11212, 11213, 11214, 11215, 11216, 11217, 11218, 11219, 11220, 11221, 11222, 11223, 11224, 11225, 11226, 11228, 11229, 11230, 11231, 11232, 11233, 11234, 11235, 11236, 11237, 11238, 11239, 11241, 11242, 11243, 11245, 11247, 11249, 11251, 11252, 11256, 11351, 11352, 11354, 11355, 11356, 11357, 11358, 11359, 11360, 11361, 11362, 11363, 11364, 11365, 11366, 11367, 11368, 11369, 11370, 11371, 11372, 11373, 11374, 11375, 11377, 11378, 11379, 11380, 11381, 11385, 11386, 11405, 11411, 11412, 11413, 11414, 11415, 11416, 11417, 11418, 11419, 11420, 11421, 11422, 11423, 11424, 11425, 11426, 11427, 11428, 11429, 11430, 11431, 11432, 11433, 11434, 11435, 11436, 11439, 11451, 11499, 11690, 11691, 11692, 11693, 11694, 11695, 11697

Find the right therapist for your needs
Match with a qualified therapist