Fernandina Beach has a long history of battles and occupations from early colonial times, but has settled into a nice quiet suburb of Jacksonville. Life too can sometimes be filled with small battles and changes in allegiance. When life seems uncertain and you are not sure how to get to the other side, it helps to have someone impartial to talk to.
Counselors in the Fernandina Beach area are available to offer that guidance. These licensed therapists are able to give you a fresh perspective and discover your own allegiances and goals. If you are finding yourself caught in an internal battle, contact a counselor today.
Zamarys Webster
Hi! I am a Licensed Clinical Social Worker with over 9 years of experience in varying fields. I specialize in individuals recovering from substances, traumatic experiences, reintrigation from incarceration, as well as supporting people with have been diagnosed with life limiting diseases and supporting their families through their grief. Through my experiences, I have worked with clients who have also experienced anxiety, depression, relationship issues, childhood trauma, family discord and relationship issues between couples. My counseling style is very warm and interactive. I believe that everyone deserves respect, sensitivity and compassion. My motto is that I am a "heart with ears." It is always my honor be the person that people can go to when they are feeling overwhelmed and need additional support. I tailor my approach to meet the individualized needs of my client, as how everyone processes their emotions and address them is completely different. I utilize various effective treatment models, such as cognitive-behavioral, existential, solution-focused, client-centered and come from a strengths perspective. It takes a lot of courage to seek support and it will be my honor to walk aside you in this journey.
Dr. Bosco Lorio
I am a counselor licensed in Georgia as an LPC and Florida as an LMHC while also pursing licensure to become a licensed psychologist. I have worked in mental health since 2006 both in hospital and outpatient clinic settings. Most of my experience has been focused with, both, the veteran population and LGBTQ+ community addressing various issues including depression, anxiety, trauma, as well as issues related to sexual identity and orientation. Trauma-focused treatment and LGBTQ+ studies are areas that I've specialized in. My counseling approach is providing supportive and understanding. I firmly believe that for change to occur there must be respect, compassion, dignity, and receiving feedback to meet individuals where the client is. I attempt to remove stigma and labels associated with mental health. My main therapeutic approach is behavioral-cognitive and solution-focused however open to adapting and modifying with other therapies including motivational interviewing, mindfulness, and acceptance and commitment therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. To seek for a more fulfilling and happier life and to take the needed steps towards this positive change it takes courage. If you are ready to take that step I am here to support and empower you. Important to note that I work on this platform part-time while working full-time at a hospital. As such offer evening hours during the week and more availability on weekends. I look forward to working with you!
James Cordiano
I am a Licensed Mental Health Counselor (LMHC) in Florida. My professional specialty has primarily been centered on addressing chronic anxiety, depression, substance use, familial dysfunction, and family of origin issues. As many situations present in client's lives are manifestations of their upbringing, acknowledging these issues early in the clinical relationship can assist with quickly assessing Narratives that support maladaptive beliefs. Often (but not always) unwanted behaviors and coping strategies are created early in the lifespan; I quickly help identify maladaptive reactions to daily stressors that are centered in potentially dysfunctional childhood relationships. I assist my clients utilizing a Solution Focused, Strengths based perspective which creates an atmosphere of understanding and identification during sessions. My work with my clients has assisted many people realize their true potential and increase their ability to successfully manifest desired outcomes relating to symptom reduction, motivational engagement increases, and greater productivity in their lives. I have experience using Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, other Cognitive Behavioral Therapies, Motivational Interviewing, Solution Focused Therapy, Emotion Focused Therapy, Structural Family Therapy, Narrative Therapy, and increasing Spiritual Fulfillment through Mindfulness Practices.
Connie Hannon
So, you’ve decided to take control of those overwhelming challenges in your life. Congratulations on your first step toward mental and emotional wellness! Hi, I'm Connie Hannon. I'm a licensed mental health counselor (LMHC) in Florida, and I can help you with the change and relief you’ve been looking for. My goal is to make the process of getting better easy, nurturing, and sustainable. Although I have over twenty years of professional training and experience in a wide variety of treatment modalities (i.e. cognitive behavioral therapy, solution-focused therapy, motivational interviewing, etc.), I’ve learned through the years that an eclectic therapy style usually produces the greatest results in the least amount of time. My approach in therapy is to meet you exactly where you are in your life and provide you with a safe space where you can explore and identify solutions that fit your life and goals. Whatever your life circumstances, rest assured that you have my unconditional positive regard. Rather than focusing on what is “wrong” with you, I am inspired by your story. I’m genuinely interested in who you are, how you see yourself, and how your life has been shaped by your environment. On one hand, life’s challenges influence our beliefs and behaviors often affecting our ability to thrive. But on the other hand, life experiences provide us with unique strengths. We will utilize these strengths in our work together. You can overcome life’s obstacles and get back to the life you truly want to live. Education and Experience: In 2008 I earned a Master's degree in Mental Health Counseling from Webster University, and have completed all but dissertation for my Ph.D. in Counseling Studies. My professional experience includes both inpatient and outpatient therapy. In 2021 I opened my own private practice for individual, family and couples counseling. Previously, I've worked in a large group (private) practice; correctional crisis counseling; and outreach counseling for community mental health organizations. Contact me today and let’s begin your journey to mental and emotional wellness. I hope to see you soon! Be well, Connie
Michelle Smith
Are you struggling to cope with a new “normal” of life? You're doing the best you can, AND you can do better! I believe everyone has the potential to manifest a life worth living, and I would love to help you take the steps towards making your vision your reality. With over 10 years experience in the mental health field, I have supported countless individuals and families achieve their goals through therapy, and look forward to the opportunity to serve you today. I am formally trained in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapy provider as well. I utilize an eclectic approach to support the unique needs you are coming to services to gain support for. I have worked with clients of all backgrounds from a variety of different age groups, ethnic, cultural, and religious backgrounds. I provide a client-centered, non-judgmental approach and will meet you where you are at to help support you in reaching your goals through this uncertain time period. It takes courage to reach out and ask for help. If you are ready to take the next step I look forward to the opportunity to bring a fresh perspective and help you navigate to your true potential!
Leah Rangel
Hi my name is Leah, I am a Licensed Clinical Social Worker with over 5 years experience working in the field. I have worked with clients with a wide range of concerns including anxiety, depression, relationship issues, parenting and career challenges. My therapy style is warm, interactive, and grounded in creating a safe and collaborative relationship with my clients. As a Social Worker, I believe in meeting my clients where they are by adapting my therapeutic approach to meet their individual needs. I have training and experience using Cognitive Behavioral Therapy, Interpersonal Therapy, Motivational interviewing, Humanistic Therapy, and Solutions Focused Therapy. It takes self awareness and courage to seek therapy, I look forward to meeting you and hope to provide a safe and collaborative environment to meet your goals.
Richard Long
I am licensed in Florida and Georgia with 20 years of professional work experience. I have experience in helping clients with lgbt-related issues & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rigaud Desir
Hello, I am a Licensed Mental Health Counselor in Florida, Certified Rehabilitation Counselor, and a National Certified Counselor. I have worked with clients with a wide range of concerns including, but not limited to anxiety, life transitions, relationship issues, depression, stress management, disability management, disability adjustment, death and loss, self-advocacy, academic guidance, LGBT+ related issues, and caregiver fatigue. I also specialize in working with individuals facing challenges in their career. My counseling style is sincere and collaborative. I utilize a solution-focused approach within a narrative framework. This means I will work with you to create solutions that work for you. I believe that we have the answers to our problems but from time to time we can become stuck. However, we are the authors of our stories, and we have the power to rewrite them. We can become overwhelmed with the expectations of the world around us and these expectations become the driving force in our personal and professional storylines. It takes strength to take the first step towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Dr. Christina Ladd
I am a Licensed Mental Health Counselor in Florida with 15 years of professional work experience. I have experience helping clients with substance addiction, depression, anxiety, eating disorders, OCD and related issues, parenting issues, educational issues, motivation, self-esteem, and self-confidence. I take an integrative, strength-based approach in helping adolescents and adults overcome difficult life events or psychological conditions and develop resilience. People with resilience cope with stress in a healthy way. The great news is resilience can be learned and strengthened with different strategies. I utilize Cognitive Behavior Therapy, Solution-Focused Therapy, Dialectical Behavior, as well as Adlerian Therapy, which is a brief, psychoeducational approach that is both humanistic and goal oriented, to help clients achieve wellness. I have a Masters in Counseling and a PhD in Counselor Education. I am a Florida Licensed Mental Health Counselor Supervisor and Licensed Marriage and Family Therapy Supervisor. In addition to helping people, I instruct and supervise Masters level counselor trainees at a local university and assist them in becoming highly competent and compassionate therapists. Additionally, I have been active in physical fitness and wellness education for more than 30 years. I am a firm believer in the reciprocal and dynamic effects of the mind and body: your body is affected by the way you think, feel, and behave. When you are stressed, anxious, or upset, your body reacts physically. When you are physically or emotionally stressed, your body releases stress hormones that can affect all body systems and organs. For example, depression has the potential to decrease the natural ability of the body to heal. The use of Cognitive Behavior Therapy, progressive muscle relaxation, and meditation encourage relaxation, improve coping skills, reduce tension and pain, and may decrease the need for medication. Hippocrates, the Father of Medicine, once wrote, "The natural healing force within each one of us is the greatest force in getting well." My therapy style is warm and interactive. I believe in treating everyone with respect, compassion, and sensitivity. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. You have my unwavering support throughout your journey towards optimum mental health and increased overall well-being.
Jamie Kopp
I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find counseling in Fernandina Beach
Finding the best therapist close by in Fernandina Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fernandina Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fernandina Beach, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Fernandina Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Fernandina Beach area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fernandina Beach, elsewhere in Nassau, or in the greater state of Florida.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fernandina Beach area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Fernandina Beach therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fernandina Beach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Fernandina Beach may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Fernandina Beach, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Fernandina Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Fernandina Beach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Fernandina Beach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fernandina Beach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fernandina Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32034 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Fernandina Beach counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Fernandina Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fernandina Beach, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Fernandina Beach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Fernandina Beach:
32034, 32035