Panic attacks can strike anyone and at any moment, usually triggered by something random. Those with anxiety disorders such as social anxiety disorder understand this because just thinking about being in a crowd or speaking in public can cause major stress. Luckily, the Jacksonville Beach therapists understand this too and are able to help. 

Living in a resort town like Jacksonville Beach can be really awesome but it can also be stressful because of the crowds of tourists that come to town. Speak with one of the Jacksonville Beach therapists today so you can start getting back into the fun. 

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Dr. Neeley Hughey

Offering therapy in FL
License: PhD,LMHC,LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
22 years of experience

I’m an experienced Licensed Professional Counselor (Virginia) and Licensed Mental Health Counselor (Florida) who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the skills to effectively deal with the challenges and emotional moments you may encounter in life. I am dedicated to helping my clients make and maintain positive changes in their lives. I bring a positive, proactive approach to therapy, helping clients achieve greater self-esteem, build healthier relationships, and make the emotional, cognitive and behavioral changes they seek. I will help you create tools to make a safe and stable environment, within therapy and to use in your daily life. You’ll find the resources and tools to establish clear boundaries, explore new ways to cope with everyday challenges and emotions, and increase your strengths and coping skills. I have worked for the federal government for over 16 years before moving into private practice. I have specialized experience working with military members and their families with trauma , depression and anxiety. In my private practice I focus on the treatment of depression, anxiety, adjustment issues family dynamic issues and relationship issues, PTSD,CPTSD, trauma Specializing in Depression, Anxiety ,PTSD, CPTSD, Trauma and Relationship issues. Certified Clinical Trauma Professional. EMDRIA Certified EMDR therapist. Certified in many different treatment modalities to include: EMDR, CBT, Solution -Focused & Neuro-Linguistic Programming, Internal Family Systems ,Somatic. Education: PhD in Counseling from Capella University, MS in Psychology from Southern Methodist University & MS in Marriage and Family Therapy from Capella University. Certified Life Coach and NLP Practioner through International Federation of Life Coaches. Certified Clincal Trauma Professional.

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Danielle Stokely

Offering therapy in FL
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
25 years of experience

I am licensed in New York, Florida, and Michigan with over 25 years of experience working as a psychotherapist and life coach with individuals of all ages. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting stress, and career challenges. I have also helped many people who have experienced family and generational trauma as well as grief and loss. My counseling style is warm, reflective, and encouraging. I believe in treating everyone with respect, compassion, and openness. I believe everyone is doing the best they can. My approach combines cognitive-behavioral, rational-emotive, dialectical behavior therapy with a blend of mindfulness, energy psychology (tapping and EFT), and psycho-education. I will tailor our time together and treatment plan to meet your unique and specific needs. It takes courage to step forward and seek help for a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Lynze Vickers

Offering therapy in FL
License: LMFT
Stress, AnxietyFamily conflictsDepressionCoping with life changes
11 years of experience

Hello! I'm a licensed marriage and family therapist with over eight years experience working with clients who are dealing with a wide range of issues, including mood disorders, stress, anxiety, diagnosed mental illness, and relationship issues. My counseling style is warm and very much a conversation. I believe you are the expert of your life, and I am here to be a sounding board and to offer feedback and perspectives you may not have considered. I also offer evidence-based coping skills and education to help you better understand and manage the problems which brought you to seek out counseling. I tailor my style and treatment based on your personal needs in order to meet you where you are emotionally and mentally. I look forward to working with you!

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Sally Dorpfeld

Offering therapy in FL
License: LMHC,MCAP,ICADC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
8 years of experience

I am 50 years old, married, and have three children. I have a Master’s in Professional Counseling, am a Licensed Mental Health Counselor (LMHC) with the state of Florida, and I have my Master's Certified Addiction Professional (MCAP) and International Certified Alcohol and Drug Counselor (ICADC) certifications in FL. I have worked in the past for over 6 years in substance use treatment, at South County Mental Health Clinic Crisis Stabilization Unit (CSU); and currently as a Private Practice Psychotherapist and as a Mental Health Counselor in Palm Beach County School District serving children and their families. I graduated with honors from Grand Canyon University with my Master’s degree for Professional Counseling on April 23, 2016; and with honors in October 2011 with a Bachelors of Science in Addiction Counseling. In addition, I hold an Associates Degree in Business Management obtained in 1990 from Lehigh County Community College in PA. I value the relationship with my clients and believe that such a relationship is the beacon in the healing process. I believe that each individual is unique and has his/her own way of addressing issues. Thus, I believe in an eclectic approach in use of therapy models when working with individuals, couples, families, and/or those who consider themselves part of the LGBTQIA+ community. Therapeutic approaches that I use (but am not limited to) are; a Wellness Model of Counseling, emphasizing strengths as well as personal choices and the importance of daily decision making, to achieve the goal of an increasingly healthy lifestyle; Solution Focused Therapy, which focuses on solutions to problems or issues, and discovering the resources and strengths a person has, rather than focusing on the problem; Cognitive Behavior Therapy, which can be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, PTSD, and severe mental illness; and Motivational Interviewing technique that helps to empower my clients to overcome their obstacles. I believe that the client can be empowered, so they themselves can focus on what works for them, and not in a systematic approach that provides a generic procedure on working on a treatment. One's journey is not the same as another's. I look forward to hearing from you soon.

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Karen Brochue

Offering therapy in FL
License: M.A., L.M.F.T.
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
23 years of experience

Hi, there! My name is Karen Brochue, (pronounced bro-SHOE), and I am a Licensed Marriage and Family Therapist. I have 23 years of experience, and I look forward to working with you as the unique individual that you are. My passion is to serve a diverse community, and I am committed to treating you with compassion and respect. I promise to be open and honest with you, and I commit to working just as hard as you do. I have worked with clients with a variety of concerns including: Neurodiversity, LGBTQIA challenges, eating and exercise disorders, depression, anxiety, ADHD, individuals facing medical challenges, anger management, and parenting issues. My clients have had excellent, sometimes lifesaving results. I work with Children, Teens, and Adults. My approach combines systems theory, cognitive-behavioral, and solution-focused counseling. My desire is to help people find their way in the world in a happier, healthier way. I look forward to walking alongside you on your journey! Hope to get to know you soon. I’d love to help. -Karen

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Amanda Daginella

Offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
10 years of experience

I received my graduate Clinical degree, M.S. in family therapy from Nova Southeastern University in 2014 and previous to this I received my undergraduate degree, B.S. in sociology with minors in psychology and child development in 2011 from Florida State University. I have been in the mental health field since 2012. I received my Masters degree in Family Therapy from Nova Southeastern University. I have worked with adults, adolescents, children, and their families in both the Miami-Dade and Broward County School settings as well as in both home and clinic settings. I am passionate about a healthy family system being at the utmost importance to allow an individual to live a fulfilled and well balanced lifestyle. My psychotherapy educational background, along with my concentration in both CBT and Solutions Focused therapies assist me in my systemic approach to treatment both in the individual's heart and his or her mind as well as all of the physical environments the individual takes part in daily (work, school, home, social). Disclaimer: I am only conducting video and phone sessions. No messaging sessions will be taking place.

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Anthia Casanova

Offering therapy in FL
Stress, AnxietyAddictionsLGBTSelf esteemDepression
15 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Norma Pansch

Offering therapy in FL
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
6 years of experience

I am licensed in Florida, Illinois and South Dakota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shane Davis

Offering therapy in FL
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cynthia Benedict

Offering therapy in FL
Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
20 years of experience

I am licensed in Florida and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Jacksonville Beach

Finding the best therapist close by in Jacksonville Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jacksonville Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jacksonville Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Jacksonville Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jacksonville Beach area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jacksonville Beach, elsewhere in Duval, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jacksonville Beach area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Jacksonville Beach therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jacksonville Beach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Jacksonville Beach may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Jacksonville Beach, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Jacksonville Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Jacksonville Beach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Jacksonville Beach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jacksonville Beach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jacksonville Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32240 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Jacksonville Beach counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Jacksonville Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jacksonville Beach, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jacksonville Beach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Jacksonville Beach.

Below are some of the zip codes served by BetterHelp therapists in Jacksonville Beach:

32240, 32250

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