Deanna Rasnic
I have been a counselor for 20+ years. Counseling is a calling for me - a passion. I feel honored to come alongside those who are hurting, or who find themselves in a challenging place in their lives, and help them navigate through the difficulties that they face. I like to help my clients gain insight about themselves and others, assist them through the healing process, and then help them get back on track with their lives. I deal with the past issues as they affect the present, and I apply cognitive behavioral techniques to assist clients in facing and dealing with past hurts so they can heal and keep their past from hindering their progress in the present and future. As a therapist, I would describe myself as empathetic, non-judgmental, direct, honest, and practical. I offer my clients my genuine concern and empathy, combined with my direct thoughts, insights, and recommendations. I can offer you a safe place to sort through what is on your mind and heart. Many people carry a heavy load emotionally and fear letting their guard down with others. One of the benefits of therapy is that I am not in your every day life. I am not your friend or family member...I am your counselor. I am not here to judge you. I can help you cut through the noise and get to the root of what is truly troubling you and I can walk you through the steps necessary to bring about the change you desire to see in your life. Counseling Experience: -20+ years as a Counselor -Private practice for 10+ years (individual, marital, adolescent, & family counseling) Provided counseling services for individuals and families of all ages, while assisting with difficulties in areas like: marriage, divorce, blended family concerns, coparenting with an ex-spouse, recovering after a divorce, parenting children at various life stages, establishing healthy boundaries with others, grief and loss, depression, anxiety, spiritual concerns, decision making, addictions (self or others), and hurts from the past. -Served as counselor in a variety of agency settings for 13 years - I have extensive history and knowledge of the adoption process. I have worked with birth parents, adoptive couples and adopted children. I have provided counseling pre and post adoption placement, and helped families with all aspects of the adoption process. Licensure & Education: Licensed Professional Counselor – Issued by the Texas State Board of Examiners of Professional Counselors, 1999. LPC Supervisor – Issued by the Texas State Board of Examiners of Professional Counselors, 2007. Licensed Child Placing Administrator – Issued by the Texas Department of Protective and Regulatory Services, 2008. Master of Arts: Marriage and Family Counseling - Southwestern Seminary/Ft. Worth, TX Master of Arts: Religious Education - Southwestern Seminary/Ft. Worth, TX Bachelor of Arts: Psychology - University of Louisiana at Monroe/Monroe, LA
Dr. Karla Caballero
Welcome! I am a licensed Clinical Psychologist and marriage and family therapist supervisor in Texas with over 9 years of experience working in mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges and life changes. My specialty is focused on severe trauma, whether it be from childhood, adolescence, or adulthood. I also help many people who have experienced physical trauma or emotional abuse. My therapy style is supportive and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive behavior therapy. I will help adapt and mold our work and therapy goals to meet your unique and specific needs. I find that clients typically benefit the most from the messaging and live chat; also phone or video as needed. I am online frequently and look forward to accommodating your schedule as you see fit. Seeking support out is already a change, right? So let's keep the ball rolling... I will encourage you to work at THIS and I will be with you every step. Change comes from working it, intentional movement, and trying new approaches! I look forward to working with you! *After we are paired, please wait to book a session until I have reached out to you with further information, thank you!
Michelle Smith
Hello, my name is Michelle Smith. I am a Licensed Professional Counselor in the State of Texas. I have been a licensed counselor for 10 years, during which I have worked with a variety of clients in different settings. My experience includes working with clients who have depression, anxiety, and other mood disorders. I have worked with clients who have experienced or are experiencing trauma, grief, family issues, relationship issues, anger management, and substance use. I believe that all people possess the ability to change and I will provide you with unconditional positive regard and support as you strive to reach your goals. My style of counseling combines solution focused, client centered methods as well as techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy).
Dr. Yves Abraham
It is not always what happens to us that impacts us but rather how we respond to what happened. My background in Family Systems Theory enables me to help people connect and consider how multiple factors- including relationships, health, and spirituality-impact one's life. My aim is to counsel, coach and encourage those who may be struggling to achieve in a particular area of life or feel that their growth has been halted. Together, I am certain we can identify your obstacles and reset the course. Though I am skilled in the treatment of emotional and behavioral issues-including depression, trauma, substance abuse and family stressors- I believe what sets me apart is my ability to uses my gift of insight and compassion in conjunction with my academic accomplishments and experience. I believe everyone has tools to rebuild what seems broken or shattered. I have helped many activate the right tools at the right time. I have over 20 years of successful experience as a licensed Psychotherapist and has helped a wide variety of adults, couples, children & families reach their goals. I look forward to helping you!
Valerie Keller Gates
I am a licensed professional counselor in Oklahoma. I received a Bachelor of Science from Southern Nazarene University in Family Studies and Gerontology and a Masters of Human Relations with the emphasis of Licensed Professional Counseling from The University of Oklahoma. I have experience with adults, families, and groups. I have worked with those struggling with mild to severe mental illness as well as those individuals who are struggling with issues including depression, grief & loss, abuse/neglect, addictions with dual diagnosis, behavioral problems, bipolar, and parenting problems. I adapt my counseling style to each individual. However, within my experience, I have noticed that clients are more adaptable to me utilizing a counseling style of a client-focused approach. I believe that it is important to meet the client where they currently are in their journey of life and work from that point. I am a very transparent-honest-caring individual in my day to day life and I bring that trait to each session with the belief that in doing so, the client feels more at ease with being honest as issues and challenges are being processed. I believe everyone deserves respect and compassion as well as the opportunity to have added support when needed. My approach/style combines cognitive-behavioral and client-centered….just to name a few. A client’s treatment plan and the direction of the sessions will be tailored to meet the individual needs. "Whenever you find yourself doubting how far you can go, just remember how far you have come".
Pedro Inoa
Hi, and thank you for your interest in me as a therapist. I am a Licensed Clinical Social Worker (LCSW) in the state of Florida and Texas. I have over 15 years of experience working in the field of mental health. I graduated with a Master's in Social Work, from Barry University in Miami Shores, Florida. I have worked in various settings including homeless shelters, crisis units, and outpatient treatment centers. My counseling approach is person-centered, and the therapeutic modalities that I use are Cognitive Behavior Therapy (CBT), Psychodynamic Therapy, and Motivational Interviewing (MI). I specialize in treating men’s issues such as difficulty expressing intimacy and affection. Those struggling with anger, irritability, and performance anxiety. Offering a space where one can openly express and connect to what matters to them. Those who struggle in their lives to find happiness, contentment, and a balance in their personal and professional relationships. Through therapy, it will allow you to safely and privately open up and discuss issues and concerns, as well as possible symptoms, which may have been previously ignored. Together, we can develop better-coping mechanisms to deal with the issues that you are struggling to overcome. Looking forward to connecting with you and beginning our work together!
Cristina Plessinger
Welcome! I'm Cristina, a dedicated and experienced therapist with over 15 years of passionate commitment to fostering mental well-being. My practice is characterized by compassion, open-mindedness, and a liberal perspective, creating a safe and affirming space for individuals on their journey toward healing and self-discovery. I focus on helping individuals overcome challenges including but not limited to depression, anxiety, grief and loss, body issues and family problems. My practice is grounded in evidence-based therapies, ensuring you receive effective and personalized care. I believe in fostering an open and accepting environment, respecting diverse perspectives and identities. Your unique experiences and values are central to our work together. I view therapy as a collaborative journey. We'll work together to set achievable goals and equip you with practical tools to manage and overcome the obstacles hindering your well-being. Taking the first step to seeking a more fulfilling and happier life takes courage. I am already proud of you and will be here to support you in this process.
Amy Aniyeloye
I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Elsa Garcia
I am a Texas Licensed Professional Counselor Supervisor with a Ph.D. in Health Psychology with 16 years of clinical work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jazmyn Contreras
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find counseling in Bear Creek
Finding the best therapist close by in Bear Creek can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bear Creek. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bear Creek, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Bear Creek or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Bear Creek area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bear Creek, elsewhere in Hays, or in the greater state of Texas.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bear Creek area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Bear Creek therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bear Creek due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Bear Creek may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Bear Creek, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Bear Creek above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bear Creek helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Bear Creek therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bear Creek therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bear Creek therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78737 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Bear Creek counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Bear Creek licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bear Creek, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Bear Creek has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Bear Creek:
78737