In 1879, a man named John Balch found several springs on his land and the community started calling it Balch’s springs, which is how the city got its name. The city grew rapidly and because a popular place to start a family, as it still is today. If you need family therapy, there are a number of trusted therapists in Balch Springs who can help. 

If you or someone you know has signs of depression, anxiety, post-traumatic stress disorder, or any other mental health disorder, you need to get treatment. The mental health professionals in Balch Springs are trained and experienced in treating these and all other mental health disorders. 

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Brentom Jackson

Offering therapy in TX
License: MA,LPC-S
Stress, AnxietyAnger managementSelf esteemDepression
8 years of experience

Brentom Jackson holds a Bachelor’s degree in Theatre Arts and a Master’s degree in counseling. He is a licensed professional counselor and supervisor, registered yoga instructor and award-winning performance artist in the North Texas area. His unique educational background equips him to take a creative, collaborative and eclectic approach to therapy. He combines techniques from CBT, Mindfulness, Sports/Performance Psychology, and Expressive Arts Therapy to help clients approach mental health and wellness holistically. Brentom’s employment experience as a school social worker, a community college counselor, and a private practice clinician prepares him to work with clients of various ages and presenting concerns. Whether you’re a teen struggling with self-esteem, a young adult trying to assert yourself in college or your career, an artist overcoming creative blocks, a service professional dealing with compassion fatigue, or if you have the everyday struggles of anxiety, depression and difficult relationships; Brentom ensures that each client develops the tools, techniques and knowledge to be successful in the classroom of life. Brentom works best with clients that are serious about the therapeutic process and currently seeking change. If you know there is more to you and life than your current mental health struggles and are eager for an opportunity to grow past them and into the new you in a mindful, creative and innovative way, Brentom’s calming personality, light humor and personal commitment to each client as an individual can help you on the path to transformation.

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Jonathan Caballero

Offering therapy in TX
License: MA,LPC
LGBTRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
7 years of experience

Hello! My name is Jonathan Caballero, a Licensed Professional Counselor in Texas. I received my BA in Psychology from Texas State University, and my MA in Counseling from St. Edward's University in Austin, TX. While in Austin, my work was primarily focused on gender dysphoria, coming out, and other issues specific to the LGBTQ+ community. I enjoy working with parents who may have a child who identifies as a member of the LGBTQ+ community, and might have difficulty accepting their child as they are due to fear, cultural conflicts, or a lack of understanding. I can help educate you and guide you throughout your journey of discovery. I also have extensive experience and strong interest in working with trauma, depression, anxiety, and problem associated with life transitions. My approach is experience driven and real. I tend to stay away from clinical jargon and try my best to form organic and trusting relationships with my clients. Therapy should not be frightening, and I do my best to provide my clients with a sense of calmness throughout the therapeutic process.

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Dr. Ashley Sutton

Offering therapy in TX
License: Ed.D,LPC-S,NCC
Stress, AnxietyAnger managementBipolar disorderDepression
8 years of experience

Greetings! My name is Dr. Ashley Sutton and I am a Licensed Professional Counselor Supervisor (LPC-S) in the state of Texas and a Board-Certified National Counselor (NCC). I have over 5 years working with clients in a variety of settings to include correctional facilities, residential treatment centers, and private practice. As a counselor, I empower individuals, couples, or families to overcome personal obstacles to improve their lives. I specialize in assisting clients who are experiencing anxiety and depression. Through counseling, I can help you overcome your challenges. The approach I primarily use is Cognitive Behavior Therapy (CBT) and Brief Solution Focused Therapy to assist individuals in recognizing how their thoughts and feelings can influence their behavior. I use a variety of techniques to provide an interactive and enjoyable therapeutic experience. I prescribe to a strength-based perspective which means working together to find past and present successes and using these to address the challenges currently being faced. It is my earnest desire to continue to empower the lives of those who are experiencing mental health issues. I approach therapy with humility and respect for the client(s) I am privileged to work with. I believe in a holistic approach to counseling that focuses on helping client(s) understand their areas of difficulty and achieving their goals through collaborative efforts. I would love to help you reach your goals.

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Naquasha Riser

Offering therapy in TX
License: MS,LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
6 years of experience

Hello! My name is Naquasha Riser and I am a Licensed Professional Therapist in Texas. I received my Bachelor’s and Master’s degree in Psychology. I have also received a Post Baccalaureate Certificate in Addictive Behavior. I have 13 years of experience as a behavioral and mental health professional. A supportive, understanding, and compassionate environment is what I strive to create. An environment where you can feel safe to discuss topics and issues that are important to you. Respectfully, my goal is to help you recognize your hidden strengths and inner resources by using a client centered approach that will best fit your needs and help you reach your goals. Life can be complicated and challenging, my hope is that we are able to work together to create a realistic plan and set goals for therapy that best fit your needs. I look forward to working with you!

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Dr. Rachel Sims

Offering therapy in TX
License: M.Ed,LPC,CSC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
10 years of experience

Are you seeking a path to healthier, more fulfilling relationships, whether you're single and tired of repeating old dating patterns or already in a relationship but looking for effective tools to make it even better? Life is a journey filled with change, and some transitions can be more challenging to navigate than others. When stress, anxiety, or depression creep into your life, it's a signal that something is out of balance. My name is Dr. Rachel Sims, I specialize in attachment theory, a fundamental element that shapes our daily lives and interactions. My mission is to offer a safe, nurturing, non-judgmental, and compassionate space for adults, couples, and families to share their experiences and effectively manage life's inevitable twists and turns, whether they're positive or negative. My goal is to help you create a greater sense of balance in your life, fostering the transformation you seek. I'm passionate about working with individuals who are motivated to make positive changes and discover purpose and meaning in their lives. Attachment theory is a key aspect of our approach, impacting not only your relationships with others but also your relationship with yourself. You can explore your attachment style with our free attachment style quiz available on our Instagram account, @uncomplicatedtherapy, which also offers valuable resources. As well as a great book resource for Dating "Are You Love Smart or Love Stupid?" I have my Doctoral Degree in Marriage and Family Therapy, and I'm committed to lifelong learning. That ensures that I provide you with the most effective therapeutic practices and interventions. With over a decade of experience, I've helped countless individuals dealing with issues such as anxiety, relationship challenges, self-love, career transitions, life changes, and family conflicts. My mission is to equip you with the skills needed to cope effectively and promote your overall well-being. Making the decision to embark on a therapeutic journey can be overwhelming. I understand the importance of finding a therapist whose personality and approach align with your unique values and needs. I view you as the expert in your own life and I look forward to collaborating with you on your path to achieving your values and unlocking your best self. Remember, you have the power to heal your life. Louise Hay once said, "We think so often that we are helpless, but we're not. We always have the power of our minds… Claim and consciously use your power." We're here to help you harness that power and create the life you desire.

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Dr. Shamira Ramos-Ayala

Offering therapy in TX
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with depression, postpartum depression, stress and anxiety, relationship issues, parenting conflicts, life transitions, and women related issues especially motherhood. I believe that you are the expert of your story and that you possess personal strengths that will help you overcome the next obstacle in life. Taking the first step to seek a more fulfilling life takes courage and I am here to support you in that process.

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Porcha Reed

Offering therapy in TX
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Cynthia Newsom

Offering therapy in TX
Stress, AnxietyAddictionsTrauma and abuseGriefAnger management
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Amberlin Salas

Offering therapy in TX
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
3 years of experience

Amberlin has her M.A. in Clinical Mental Health Counseling from Liberty University and is licensed in the state of Texas as a Licensed Professional Counselor. She is in her second year of acquiring a Ph.D. in Psychology from Liberty University. ​ She has worked in North Texas over the last few years in private practice groups and as a therapist and clinical director at a residential treatment facility for adolescents with substance abuse and mental health diagnoses. She is trained in Dialectical Behavioral Therapy (DBT) and has extensive experience treating trauma, anxiety, depression and mood disorders. She has worked with adults, couples and adolescents through various challenges of life and has a passion for continuing to serve this population. ​ She believes that there is immense healing found in counseling as it provides a safe place for individuals to explore their unique journeys and reach their full potential. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Keyonne Spencer

Offering therapy in TX
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Balch Springs

Finding the best therapist close by in Balch Springs can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Balch Springs. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Balch Springs, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Balch Springs or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Balch Springs area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Balch Springs, elsewhere in Dallas, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Balch Springs area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Balch Springs therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Balch Springs due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Balch Springs may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Balch Springs, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Balch Springs above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Balch Springs helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Balch Springs therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Balch Springs therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Balch Springs therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75180 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Balch Springs counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Balch Springs licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Balch Springs, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Balch Springs has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Balch Springs.

Below are some of the zip codes served by BetterHelp therapists in Balch Springs:

75180, 75181

Popular cities near Balch Springs, TX

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