Terrell Hills, Texas eventually grew into the vision of small, rural town living after a group of six families and three bachelors settled the land in 1919. It was the town that almost didn’t exist after a failed attempt by the city of San Antonio to annex Terrell Hills into its borders. By 1939, the town found its footing and became legally incorporated in 1939. Perhaps, your emotions are getting the best of you lately and you feel like you’ve lost your mental health footing.
Discover how easy it can be to get back on your feet by matching up with one of the professional counselors in the Terrill Hills area. Contact a therapist and regain control over your life again.
Michelle Couture
I am a Licensed Professional Counselor in the state of Texas ; I have worked for over a decade providing counseling support in both the state of Texas and 2 years working in the Middle East. I am passionate to support clients who want to engage in Christian “coaching” counseling support utilizing Solution Focused Therapy strategies If you are seeking to engage therapeutic skills you’ve learned in the past (or desire to learn) , agreeable to setting goals and working towards a more comprehensive level of understanding and desire to dedicate efforts towards living an "on purpose" life please outreach me to discuss how we may work in a professional partnership. I work best with clients who are Christian based ,goal oriented, solution focused and have a willingness and ability to manage intermittent discomforts while simultaneously future focused Thank you
Brian Williams
Brian J Williams Clinical Social Work/Therapist, I SPECIALIZE in COUPLES: married, engaged, separated, living together... fighting, not talking, unhappy or hopeless. I use tested methods & A SENSE OF HUMOR. 1/2 of what I know is training. The rest from being married over 30 years & working with couples just like you. I studied with John Gottman you've seen on Oprah. My wife & I have been in counseling, more than once. Calling a couples counselor is hard. "What good is it talking to a stranger?!" You've tried everything maybe even counseling—nothing works.. You're stuck. That's where I can help. Believe it or not there are ways to make it better. Your partner may be afraid or doesn't want to come. I don't criticize. I don't take sides. I don't judge. Don't kid yourself: it can be hard work but it also can be fun. How do you pick a counselor? Someone you both like and trust? First, find someone that specializes in couples. My website BrianWilliamsTherapist.net explains how I work, tips to make things better quickly & some resources if you decide not to do counseling now.
Dr. Jillian Mahatha
Welcome, and thank you for viewing my profile page. I am a Christian cis-gender woman and the mother of two adult daughters and one teenage son. I have a Ph.D. in Counseling Education and Supervision, a Master of Science degree in Mental Health Counseling, and a post-baccalaureate certification in psychology specializing in play therapy. I am a licensed professional counselor for the state of TX, a licensed clinical mental health counselor for NC, and an Approved Clinical Supervisor. I am an active National Board of Certified Counselors member, the Chi Upsilon Chi Chapter of CSI, and the National Society of Leadership and Success. As a counseling professional of eleven years, I have the most experience working with children, adolescents, college students, families, couples, groups, individuals, and those in crisis. My theoretical orientations are multiple, including humanistic-existential and solution-focused brief therapy. I use these approaches to look at the whole person while helping clients remain true to themselves (humanistic), increase self-awareness and responsibility, and live more authentic lives (existential) while focusing on finding solutions for issues in the here and now (solution-focused). Regardless of my most often used theoretical approaches, when appropriate, I integrate spirituality and methods that match the needs of each unique client. I enjoy volunteering, reading, singing, working out, and traveling in my free time.
Lindsey Stevens
Hello. I am a licensed therapist located and credentialed in the Lone Star State of Texas! I have 18 years of experience working with adolescents, adults, and families. I have a clinical background working with a variety mental health conditions. I have a warm and nurturing approach. I love empowering others to live their best lives. If you are looking to better yourself or your situation, I am here for YOU. Life is short. We must act with passion and determination to become the very best versions of ourselves. Labels and diagnoses may come and go. I believe in treating symptoms and specific behaviors. I like to focus on an individual's needs and personal goals. I prefer a strength-based approach. Every human deserves compassion and discovery. Resiliency runs strong when you know where to find it. Life is full of possibilities if you can Believe. I have specific training in cognitive behavior therapy, dialectical behavior therapy, solution-focused therapy, and trauma informed care. I am honored and ready to go through this journey with you.
Domingo Zapata
Hello! My name is Domingo Zapata and I am a Licensed Professional Counselor (LPC) from south Texas, also known as the Rio Grande Valley. I have been a practicing therapist as of 2016, providing outpatient mental health services for local nonprofit behavioral health agencies in my community as well as in the university setting. I enjoy working with individuals of all ages and of any gender identification. This is not a place of judgment, but rather a place of love and acceptance. As a counselor, being of aid and emotional support in any manner will always come first. I firmly believe everyone deserves to be treated with immense care, kindness, and compassion. I specialize in treating and coping with depression, anxiety, trauma/abuse, low self-esteem/motivation, as well as LGBTQIA+ related concerns, as being of aid to the LGBTQIA+ community is central to my personal philosophy and personal life. My approach as a counselor is highly existential and client-centered in theory, as I believe no two individuals are alike and have found immense success with the combination of various forms of psychotherapy, including Cognitive Behavioral Therapy (CBT), existential therapy, narrative therapy, mindfulness, and solution-focused therapy. Ultimately, taking the first step in asking for help is the best thing one can do, and for that, I am immensely proud of you. I look forward to helping you on your path to health and healing!
Thomas Hall
Hello, my name is Thomas Hall and I am a Licensed Clinical Social Worker (LCSW) in Colorado and New Mexico. I have approximately 20 years of experience in mental health related work. I started off working with teens in the wilderness therapy field in the beautiful southwest United States. I have since worked in community mental health with youth, families and adults and more recently veterans. I also served youth from age 5-19 in the public education setting as a special education social worker. I have enjoyed working with various backgrounds and ethnicities, and always try to take cultural differences into account in my work. I believe in helping my clients find their own way with my guidance and support. I help my clients change their stress producing thoughts and find the direction they want to head in their relationships, careers, and goals whatever those may be, while teaching strategies to handle emotions and behaviors. Having a positive relationship with my clients is very important and I work on this from the beginning. I definitely come from a Cognitive Behavioral Therapy philosophy and subgroups related to this. I grew up in Ohio and attended Miami University of Ohio for my Bachelors Degree in psychology and after working for a period of time in the mental health field I finished my Masters in Social Work at New Mexico Highlands University in Las Vegas, New Mexico. I completed the necessary steps and obtained my clinical license in New Mexico and Virginia.
Angelica Scott
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Loren Hervey
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Julie Estrada
Welcome! I am a Christian, trauma-informed, multiculturally aware, bilingual (French) professional counselor and chemical dependency counselor licensed in Texas. I have 4 years of clinical experience working in various settings with populations from a variety of cultural and spiritual backgrounds and problems ranging from situational life stress to severe mental illness. As a veteran and prior military spouse, I have a heart for military personnel, veterans, and families. My areas of expertise include helping clients with stress and anxiety, depression, trauma/PTSD, coping with addictions, anger management, & motivation, self-esteem, and confidence. I am passionate about providing support to individuals who are working on self-improvement, are feeling stuck in the past, or having difficulty adjusting to life changes. I believe compassion and relationship-building are at the core of the healing process. I work with my clients to create an open, safe, and validating environment where thoughts, feelings, and topics of faith can be shared without fear of judgment while encouraging growth. My techniques include an integrative approach, combining various cognitive behavior therapies such as dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, and acceptance commitment therapy, and motivational interviewing. I believe you have many strengths that will assist you in overcoming what challenges you have. Taking the first step to seeking a more fulfilling and purpose-driven life takes courage. I am here to support you in that process.
Jasmine Robinson
I am a graduate of Troy University where I earned a Bachelor of Science degree in Human Services. I also have a Master's degree in Social Work. I am a Licensed Clinical Social Worker, who has experience in direct practice. I have worked with individuals, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues to include grief and loss, anxiety, Depression, and career burnout to name a few. I use a number of therapeutic modalities including, but not limited to, Systems Theory, Cognitive Behavior Therapy, Crisis Intervention, and Solution Focused Therapy. I use a strengths based, holistic, and person centered approach to guide practice.
How to find counseling in Terrell Hills
Finding the best therapist close by in Terrell Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Terrell Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Terrell Hills, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Terrell Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Terrell Hills area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Terrell Hills, elsewhere in Bexar, or in the greater state of Texas.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Terrell Hills area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Terrell Hills therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Terrell Hills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Terrell Hills may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Terrell Hills, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Terrell Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Terrell Hills helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Terrell Hills therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Terrell Hills therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Terrell Hills therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78209 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Terrell Hills counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Terrell Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Terrell Hills, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Terrell Hills has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Terrell Hills:
78209