This is Dr. Carrie Willey's avatar and link to their profile

Dr. Carrie Willey

Offering therapy in TX
License: Ph.D.,LPC
AddictionsTrauma and abuseGriefEating disordersDepression
34 years of experience

Hello, Please allow me to introduce myself. My name is Dr. Carrie L Willey, Ph.D., LPC. I am also a Licensed Professional Clinical Counselor (retirement status) in New Mexico. I have worked extensively with The Meadows treatment facility in Wickenburg, AZ. During my tenure there, I learned the Post-Induction-Therapy process from Pia Mellody who authored "Facing Codependence". I facilitated the intensive Survivor's Workshop that was designed to assist participants in moving past childhood and adult trauma. I have also worked extensively with Shades of Hope where the specialty is All Addictions and Eating Disorders (from anorexia, bulimia to compulsive overeating). I worked with Tennie McCarthy, founder and author of the book "Shades of Hope". I was the Clinical Director and therapist for Shades of Hope. Culturally diverse populations are also part of my background experience. I worked for Indian Health Services in various tribal locations where I provided assessments and treatment for addictions and other mental health issues. I have worked in the field of counseling/therapy for 34 years and have acquired an eclectic approach to counseling clients. Primarily, I employ the techniques of Cognitive Behavioral Therapy along with Dialectical Behavioral Therapy. I have training in Peter Levines' Somatic Experiencing, as well. I find giving assignments a valuable tool to engage the client in active participation. I draw on the strengths of the individual and focus on what is working for them and help extinguish behavioral patterns that are restricting a person from becoming all they can be. I am an avid bicyclist and average 15-30 miles on my bike per weekend. I have ridden as much as 75 miles in one day. I am not a religious person, but I am very Spiritual and I honor all Spiritual paths. I believe that we are not Humans trying to have a Spiritual experience, rather that we are Spirit Beings trying to be Human. I would very much enjoy the challenge of working with you to help you become the best human that you can be. Namaste

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This is Dr. Jana Downum's avatar and link to their profile

Dr. Jana Downum

Offering therapy in TX
License: PhD,LPC,BCB
Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
20 years of experience

Hello, I am Dr. Jana Downum. At BetterHelp, we appreciate you reaching out. You have made an essential step in recognizing your challenges. By simply asking for support, you are on your way to better health and happiness. It would be my honor to work with you. During this stressful time, it is essential to take care of yourself. What self-care strategies are you using? Reaching out and connecting with someone can help. We can talk about optimal ways you can help yourself. I am a Mind-Body Medicine practitioner and Biofeedback Fellow. For the last 15 years, I have worked with trauma patients. After an injury, it rocks your world. Let’s talk about ways you can help yourself manage your sleep, stress, and pain. I can teach you about your stress response and how to use biofeedback strategies to change your psychophysiology. Additionally, creating and making life goals can help you navigate your stress and anxiety by taking charge of those things you can manage. Let’s meet and decide if we are a fit.

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Andrew Silver

Offering therapy in TX
License: LPC-S,LCDC,BC-TMH
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
11 years of experience

Welcome! If you've made it this far chances are you're not feeling like your optimal self. My practice is dedicated to the idea that there is a warm compassionate presence alive in each of us that is capable of holding our most difficult experiences and healing our deepest wounds. My goal is to help clients begin to identify and change the habitual patterns of reactivity that may be clouding their lives and relationships, become more relaxed and mindful about their emotions and motivations, and find greater clarity in the actions they take. I strive to provide a warm and inviting environment that supports personal growth, self-acceptance, and healing. Using heart centered mindfulness, generative states of awareness, and cognitive therapy, I work collaboratively with individuals and couples to develop a compassionate relationship with their own experiencing that can help guide them on a journey of self-discovery and acceptance, alleviation of suffering, and healing of relational disconnects. I have over 11 years’ experience helping clients who are dealing with a wide range of issues including: relationship problems, depression/anxiety, addictions, recovery, trauma, panic attacks, obsessive thoughts, boundary issues, compulsive behaviors, and mood instability. In addition to my degree in counseling psychology, I also have a degree in music which has influenced my approach to counseling (I’m a drummer). Music, like many arts, is cathartic and acts as a catalyst to changing our perspective, developing awareness, and opening the door to new possibilities. When you're ready, I'm here to help guide as you find your most courageous, authentic self!

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Claudia Leyton-De la Torre

Offering therapy in TX
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am a licensed professional counselor in Texas with six years of experience as a mental health clinician. I have worked with clients with a range of concerns, such as depression, anxiety, divorce, and also young adult issues. My counseling approach focuses on reality therapy and person-centered, humanistic, and rational-emotive approaches. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in any societal labels. My counseling style is warm and interactive. Although I have many counseling styles, I will tailor my treatment plan to meet your specific and unique needs. Being here takes courage, and I applaud you for seeking a more fulfilling and happy life. These are the first steps toward positive change! If you are ready to take that big step, I am here to empower and support you. I look forward to working with you to create a better you!

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This is Eugene Kivett's avatar and link to their profile

Eugene Kivett

Offering therapy in TX
License: LSCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
26 years of experience

I am licensed in Texas with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, and relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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'Eja Johnson

Offering therapy in TX
License: LPC - S
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
10 years of experience

With a Masters degree in Clinical Mental Health Counseling and almost a decade of experience working with children, adolescents, teens, and families , I am passionate about offering and providing elite therapeutic services. I believe our environment and experiences shape us but do not have to define us or lock us into anxiousness, shame, confusion, or fear. I am an advocate for seeking self care through therapy services while learning to walk in the truth about ourselves and not the falsehoods of past trauma, interactions, and/or relationships. Using a variety of different therapeutic techniques, I am able to engage, build rapport, and foster a trust filled, judgement free relationship with those I serve. I maintain a level of respect that acknowledges the client is the expert of their lives and I am simply a tool using the calling on my life to assist in the healing process. I am well versed to address such issues as anxiety, self esteem issues, communication issues, relational issues, grief, adolescent struggles, adjustment issues, and an abundance of other issues. I graciously extend myself to you and I look forward to hearing from you today.

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Marisa Solis

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience

Hello and thank you for visiting my profile. Throughout our lives we face constant changes, some resulting in multiple daily challenges. It is important to ensure that your mental health does not suffer from such changes/events. I am happy to assist you in processing the emotions and feelings you’re facing, while collaboratively identifying your short-term and long-term goals, and steps toward meeting them. I am a Licensed Professional Counselor in Texas, with extensive experience in working with children and families. My clinical background consists of working with clients suffering from anxiety, depression, trauma, adjustment disorders/life changes. Therapy is most effective and meaningful when you’re matched with a therapist whom you feel is trustworthy and whom you’re comfortable with. I would be honored to be that person for you, and to help you to gracefully cope with and work through your daily struggles.

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This is Robert Townley's avatar and link to their profile

Robert Townley

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Patricia Garcia's avatar and link to their profile

Patricia Garcia

Offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Aja King

Offering therapy in TX
License: MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
7 years of experience

I am a Licensed Professional Counselor (LPC), registered to counsel in Colorado. I enjoy working in private practice and have experience working in community and public health, inpatient psychiatric hospital care, and provided ministry sessions as a pastor. I enjoy working with individuals within many areas of growth and have additional training as follows: Certified Clinical Trauma Professional Level I (CCTP) and Level 2 (CCTP-II) Certified Dialectical Behavioral Therapy Professional (C-DBT) Personality Disorders Certificate Class: Advanced Diagnosis, Treatment and Management Trained on Integrating the Body into Psychotherapy I used to laugh about myself and say, “My story is worse than a bad soap opera!” There were times in my own journey, that I felt I was on a rollercoaster that I could not get off. I am proud and thankful to have spent time in both chairs in the counseling office – as a client and as a therapist. I value transparency and the power a safe place can provide, as we work towards becoming our most authentic and healthy selves. I don’t take lightly a client’s choice to share with me a picture of their life – either victories or defeats. It is a great honor to witness each individual’s journey. Other Important Facts: I have 3 grown children and I deeply appreciate the seasons I have shared with them. I am a dog lover, especially Great Pyrenees and have three great grand-dogs named Led Zeppelin (Zep for short) and Stevie Nicks and Avery. Current Vices: Cheeseburgers, Starbucks Pink Drinks and Amazon shopping. Current Hobbies: Hiking, Kayaking, reading a good book and watching HGTV and comedian clips on instagram.

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How to find counseling in Olmos Park

Finding the best therapist close by in Olmos Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Olmos Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Olmos Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Olmos Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Olmos Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Olmos Park, elsewhere in Bexar, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Olmos Park area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Olmos Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Olmos Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Olmos Park may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Olmos Park, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Olmos Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Olmos Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Olmos Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Olmos Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Olmos Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78212 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Olmos Park counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Olmos Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Olmos Park, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Olmos Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Olmos Park.

Below are some of the zip codes served by BetterHelp therapists in Olmos Park:

78212

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