Karlee Young
Hi! My name is Karlee, and I am a Licensed Professional Counselor. I have been practicing counseling for over seven years and came to BetterHelp with the hope of extending the power and benefit of counseling to others. I came to counseling with a strong passion to help others and be part of the solution for so many of the barriers we face in our lives. I hold a master's degree in Clinical Mental Health Counseling from California University of Pennsylvania. After school, I entered the addictions field where I worked with adults and adolescents through the full spectrum of substance use issues, including coping with family substance use. As I transitioned to working as a grief counselor, I came to find that my work with others remained similar: I was helping people to navigate change and restore a sense of control and peace in their lives. Recognizing this connection, and the impact that change, in all its forms, has in our lives, has become the foundation of my career. I work through change with others with the use of a person-centered approach that relies heavily on empathy, trust, and honesty. I truly believe that each person can come to know their healthiest self through a trusting therapeutic relationship. I often utilize cognitive-behavioral interventions, as well as motivational interviewing. I will encourage and support you to come to know your own thoughts, feelings, and beliefs in order for you to find the solutions that will work best for you. I believe in a holistic approach that takes into account the many parts and perspectives of a complex and beautiful life, including our emotional, physical, and social health. I am open to answering further questions that you may have about my experience and approaches. Whether with me, or another clinician, I hope you can come to find exactly what you are looking for and deserve.
Jill Ott
I am licensed in the states of Florida and Pennsylvania. To see my other certifications, please refer to my bio. I live in Florida and have over 25+ years of experience in both the mental health and the medical professions. I have worked in private practice as well as hospital and outpatient settings over the years and have experience with depression, anxiety, relationship and family conflicts, career related issues, medical and chronic pain issues, eating disorders and addictions. I have not met a client that I haven't enjoyed working with. My career goal has always been to be a therapist-it's just who I am. I am comfortable utilizing many different approaches depending upon the individual and their presenting issue. Some of those include: Cognitive Behavioral; Acceptance and Commitment therapy (ACT); Humanistic; Psychodynamic: Behavioral; Solution-Focused or Brief therapy; or Trauma based to name, but a few. The most important thing for me though, is to gain your trust. If you aren't comfortable talking with me and don't feel like I understand you, it doesn't matter what approach I use or what credentials I have, it's not going to work for you. So, the main thing I do in the beginning is to take a little time to build trust between us so you feel that this is a safe space. I am very open and honest and I strongly encourage that with everyone I work with. All feedback is welcome. That is important to me. In my spare time, I'm an artist and I paint when I find time. I do local art shows and commission work. I've taught art in the local elementary school for their special projects during the years. And in a previous life, I've been a musician and have taught music lessons both privately as well as in middle school. I write a mental health blog that you can look up at www.themoodswing.blog and get either information or some humor depending on the subject and my mood when I'm writing. I have been rather absent from it for awhile due to life's ups and downs, but I hope to return soon. I look forward to meeting you and working together to find a solution that is helpful for you.
Arielle Manganiello
I am a licensed professional counselor licensed in the state of Pennsylvania. I have experience with family and couples therapy. I have worked with many different age populations including parents, couples, adolescents, and children, for example. I have worked with clients bringing a wide range of concerns to the table including relational and intimate issues, depression, anxiety, addiction, self-esteem, parenting problems, career change and life transitions, among others. My therapeutic style is warm and interactive and tailored to your needs at the time. I am trained in a variety of therapeutic approaches including Cognitive Behavioral Therapy, Acceptance and Commitment, Mindfulness, and Eco-systemic structural family therapy. I also draw on Positive Psychology and the Jungian Approach. With my many hats, my plan is to utilize a unique approach, drawing on my experience and expertise, that works and fits best for you. Through our work together, in therapy, I am committed to helping and supporting you to make the changes you want to see in your life. Collaboratively, the essence of our work includes making meaning of your experiences and relationships and the thoughts and feelings that accompany them. My goal is that through our work, struggles and patterns will become illuminated, and by identifying these areas change becomes possible. Together, we can identify the areas that you wish to improve in your life and come up with a plan together on how to address them. Our work together will adapt as your life changes and progress occurs. We are in this therapeutic dance together. It takes a lot of bravery to show up to do the work in therapy. You should be proud of yourself for wanting to take this step. I look forward to working with you in this space.
Sheri Fay
I am a Dually Licensed Mental Health Therapist with a Masters Degree in Clinical Psychology. I have been seeing clients with a wide range of concerns since 1996. I use a trauma informed and solutions focused style of therapy meaning that I take into account the whole person and their life experiences, not just their symptoms, and work toward solutions that can bring relief quickly while also attempting to get at the root of the concerns. I have extensive training and experience in working with anxiety and narcissistic abuse. In addition, some of the issues that I have helped individuals cope with include stress, depression and mood related concerns, childhood trauma including emotional/verbal abuse, postpartum issues, parenting concerns, relationship issues, family of origin issues, and life transitions. I use a blend of cognitive behavioral therapy, acceptance and commitment therapy, mindfulness based therapy and somatic therapy depending on what the best fit is for each particular individual. I also utilize education to further your understanding of why you may be suffering and assign homework to do in between session to accelerate change. My goals are for you to become equipped with several tools that you can use to manage your symptoms as they arise, reduce their frequency and severity and come to a better understanding of what ails you - ultimately leading to a more fulfilling life. Whatever your personal goals are, we will work diligently together toward them,
Susan Frey
I have been a therapist for over 16 years. I received my master’s degree in counseling psychology from Seton Hall University, and my Bachelor of Science degree from York College of Pennsylvania. However, this is a career change for me. This change was brought about by a sudden disruption to my life. As a therapist I have experience in treating addictions, anxiety, depression, stress, grief, bipolar disorder, anger management, and more. I employ cognitive behavioral therapy, most of the time. However, depending on the client and their needs I may use short term solution focused therapy or ACT. What is important to me to is for you, the client, to reach your goals and lead a more fulfilling, satisfying life. Let me help you to become a better you.
Marlena O'Kane, NCC
Hello. I’m so glad you’ve taken the first step to reach out through BetterHelp and choosing us to start the next chapter of your journey. Whether you are seeking hope, healing or support, I feel privileged to provide the safe space for you to do so . Counseling is about finding a therapist who truly listens. If you are ready to be heard, you've come to the right place. I have my Master's Degree in Clinical and Counseling Psychology from The Philadelphia College of Osteopathic Medicine. I also hold a school counseling certification, and I am a national certified counselor. I have been in the field for 16 years now working with a variety of populations from children to adults. As a licensed therapist, I focus on Cognitive Behavioral techniques. If this sounds like jargon, it's ok! You only need to approach therapy with your authentic self, and I will do the same. I have worked with people struggling with sadness and depression, addiction, trauma, ADHD, anxiety, PTSD, anger, relationships, grief, eating disorders, phobias and parenting; just to name a few. It’s my objective to support you in reaching your goals at your own pace. I’m here to facilitate personal growth when you are feeling like it might not be reachable. My goal is to allow you to feel safe, supported and challenged, yet empowered. I will listen, guide and support you to be the best version of yourself you can be! Whether you decide to work with me or another therapist, I am proud of your strength for getting to this step and I wish you health and happiness moving forward. Please reach out if you feel that I could be helpful to you!
Dr. Virginia Koutsouros
I am licensed in Pennsylvania with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kelly Kiefer
I am a licensed professional counselor in Pennsylvania with 3 years of experience working as a therapist. I am LGBTQ+ affirmative. I have worked with clients with a wide range of difficulties including depression, anxiety, relationship issues, loss of a loved one, trauma, and physical and sexual abuse. My counseling style is warm, reflective and interactive. My clients are the experts' of their life experiences, so I work hard to listen to their needs and meet them just where they are. Together we work to overcome their challenges. My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. It takes courage to ask for help so I applaud you for taking this first step. Please know that I am here to support and empower you and move you towards a more fulfilling and happier life. I look forward to hearing from you and working with you!
Jennifer Terry
Welcome! My name is Jennifer and I am a licensed professional counselor and certified rehabilitation counselor. Eight years in the mental health field has exposed me to many wonderful people in a variety of settings. My professional experience began in residential group homes and then out-patient care. I have most experience working with people who have anxiety, depression, complex trauma, schizophrenia, and intellectual disabilities. For the past nine years, I have volunteered as a mentor for people who are incarcerated through a national Bible study outreach program. Perhaps the most important lesson I have learned is that, each person already possesses gifts and talents to overcome even the bleakest circumstance. My passion is to help you uncover the emotional gifts that may have been buried under the corrosion of negativity. This lesson drives me to learn more about each person I am fortunate to meet. I strive to always provide a supportive environment as we work together. At times, I will ask difficult questions that are designed to spur your growth and development to the next level. I provide worksheets and information sheets throughout out our time together to help you learn more about anxiety, depression, and emotional well-being. These also help you discover more about yourself. They are part of our therapeutic work together, take a relatively short amount of time to answer, provide meaningful information, and are at no extra cost to you. I do expect the worksheets to be completed. This world is rapidly changing, and this can become overwhelming for many. I believe in planning for tomorrow but celebrating victories and examining defeats on a day by day basis. We can work through emotions, concerns, and often discover root causes to break the power they hold over you. I know there is a great need for LGBTQ counselors. However, I do not have training in LGBTQ issues and can't provide treatment as it is outside my scope of practice. My role as therapist, is to guide and walk with you along your pathway. Using your values and your priorities as the road map to YOUR success. My primary approach is a client-centered approach with motivational interviewing, CBT and/or EMDR incorporated. I always tailor the treatment to your needs. These are your sessions; I will use my training and experience to help guide you along your journey. Each discussion will promote development of the terrific qualities you already possess in order to help you flourish! Any time you have questions in general or the about the process, please let me know.
Alan Cole
I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find counseling in Jenkintown
Finding the best therapist close by in Jenkintown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jenkintown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jenkintown, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Jenkintown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Jenkintown area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jenkintown, elsewhere in Montgomery, or in the greater state of Pennsylvania.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jenkintown area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Jenkintown therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jenkintown due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Jenkintown may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Jenkintown, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Jenkintown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Jenkintown helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Jenkintown therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jenkintown therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jenkintown therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19046 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Jenkintown counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Jenkintown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jenkintown, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Jenkintown has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Jenkintown:
19046