Piper McMichen
Thank you for taking a moment to read my profile. I am a Licensed Clinical Social Worker with 9 years of counseling experience working in schools, non profits, private practice and hospitals. I have been formally trained in a variety of therapy methods in order to meet each person's individual needs. I have a passion and dedication to working with individuals with concerns including family and parenting issues, attachment issues, trauma, relationship issues, depression and anxiety. I also have experience working with individuals in crisis needing short term, solution focused treatment. My counseling style is warm and welcoming. I believe in treating people with respect, understanding and creating a non-judgmental space. I believe in starting where you are and supporting you in the way the want and need to achieve your goals and become your best self. My approach combines cognitive-behavioral, trauma focused, attachment based and solution focused counseling. I will tailor our time together to meet your specific needs and goals. Thank you for your courage in taking the first steps toward a fuller and happier life. Please let me know how I may be able to help.
Maria Valtierra
I am a Licensed Professional Counselor, licensed in the state of Arizona with more than ten years of experience working as a counselor/therapist. I have worked with client with a wide range of concerns, mood disorders, including depression, anxiety, relationship and parenting issues, career challenges, ADHD, grief and loss. I also provided services to many people who have experienced substance and other forms of abuse like physical and emotional. My style of therapy is of respect, warm and interactive. I believe in treating everyone with respect like the humans we all are. The therapy approach that I use combines cognitive behavioral therapy, solution focus and mindfulness. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling life and to take the first steps towards change. If you are ready to take the first step, I want to be there, on your corner, supporting you, step by step in your journey to a better life.
Tuesday Lucas
I am so glad you are here! My name is Tuesday Lucas. I work with anxiety, addiction, self-esteem, PTSD, relationship problems, and parenting. I work with teens, adults, and couples. I am an active duty veteran and have worked with veterans and first responders as well as healthcare professionals. I earned a Master's degree from Grand Canyon University in Phoenix, Arizona, in 2016. I use Dialectic Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, and Emotionally Focused Therapy (EFT). I will be graduating with my Phd in Family Therapy in 2023. My approach is oriented toward the individual and built on their strengths. I will meet you where you are, and I will ensure your comfort and safety!
Kimberly Sacra
I am a Licensed Professional Counselor (LPC) in Arizona. I have worked in social services for 24 years in various capacities- as a direct care worker in a group home for developmentally-disabled adults, as a licensed counselor in a crisis counseling program in Phoenix, AZ. I have worked with clients on a wide variety of issues from anxiety and depression to behavioral concerns. For the past 18 years I have worked with children in the foster care system. I use a strength-based trauma informed approach to therapy to help clients to improve their overall emotional health and well-being. I use a variety of therapeutic techniques to include Cognitive-Behavioral, Emotion-Focused Therapy, Solution-Focused, Psychoeducational, Trauma-Informed, Mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered. I look forward to assisting you and am available for video, talk and text sessions.
Joan Dewey
Hello! My name is Joan Dewey. I am a licensed clinical social worker with 25+ years experience. I am licensed to provide psychotherapy services in both Alaska and Arizona. I have worked with many clients of all ages, and life circumstances including individuals with histories of traumatic events, grief and loss, depression, anxiety, relationship issues, career challenges, parenting special needs children, addictions and substance misuse and trauma and stressors related to racial, cultural and historic impacts. I support clients in building positive communication, fostering meaningful relationships, and healing from past life events, to promote optimum growth and empowerment. My therapy style is respectful, compassionate and with unconditional positive regard for you, the client. My therapy framework is the person-in-environment utilizing CBT, Cognitive Behavioral Therapy. I am trained in narrative therapy, mindfulness, Trauma Focused CBT, motivational interviewing, solution-focused therapy, and addictions recovery. Reaching out for the tools that therapy can offer is a worthwhile and potentially life changing event. I encourage you to take these first steps and open the door to a more fulfilling life, I look forward to working with you!
Jean Clinton
I am licensed in Arizona with 15 years of professional work experience and a certified life coach. I have experience helping clients coping with substance and behavioral addictions; relationship issues; sexuality, sexual orientation, and gender identity concerns; mood challenges; anxiety and stress; self esteem, and confidence. I have 10 years experience working with active duty military members and their families. Additionally, I enjoy working with men and men's issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have prior experience in engineering so my approach typically involves the engineering practice of analyzing maladaptive patterns and working with your to implement healthier patterns. I firmly believe it takes much courage to seek out a fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. It is an honor to serve you. Jean
Bridgette Terrazas
I am Licensed Clinical Social Worker here in Arizona with 25 years of professional work experience. I have experience in helping clients of all ages with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I'm honored to walk this journey with you and we will work together in creating your treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Adam Hewitt
Hello! My name is Adam Hewitt, and I am a Licensed Clinical Social Worker based in Missouri. I have been with BetterHelp since 2021 after spending several years in private practice as a mental health therapist and substance abuse counselor. I've always been passionate about helping people overcome their challenges. When it comes to therapy, I like to keep things friendly and honest. I will never talk down to you or make you feel like a burden. I find it incredibly rewarding to see the joy on people's faces when they realize just how strong they can be, whether it's facing their fears, overcoming addictions, or taking control of their lives. As for my therapeutic approach, I focus on your strengths. I believe that everyone has innate abilities that can help them achieve their life goals, and it is my job to help you find yours. I take a mindfulness based approach, and am very sensitive to how technology and culture intersect to make our lives more complicated. I've worked significantly with people dealing with trauma, substance and gaming addiction, and systemic oppression. My aim is to help individuals become empowered to go out into the world feeling in charge of their lives. I don't consider myself to work for an agency; I'm here because of you. My promise is to let you take the lead to make the changes in your life that are meaningful to you. My hope is that my openness and positive attitude will make you feel trusted and inspired to live the life you deserve.
Gail Roberson
I am a Licensed Professional Counselor in the state of Missouri. After almost 30 years of serving children, adults, families, and couples in a traditional Counseling practice in SW Missouri, I discovered that my client's really could get "Better Help" through this 24/7 online forum. Transitioning my entire practice to the "Better Help" platform says a lot about me as a therapist. Simply put, I am open to state of the art therapy. Whatever is "best for my clients" defines my practice. *In case you would like to read more about my considerations for making this major shift in my practice, I have included that information in a section following this introduction. Clinically, I am an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help my clients effectively address life challenges. I offer a highly-personalized approach tailored specifically to each of client's immediate needs and life vision. With professional expertise and life experience, I help individuals, couples, and families build on their strengths to bring peace to their lives. Rather than "just listening", I offer options for changing what is no longer working. I listen without judgement and I guide with state-of-the-art clinical accuracy. I generally offer a menu of ideas rather than absolute answers to help my clients personalize their journey. I teach therapeutic techniques to help my clients master their goals, and I believe, with all the tools and techniques available in the mental health field today, individuals can learn to cope with issues that bring them to therapy and when ready for personal growth, they can envision and create for themselves their best life from where they are at any given moment. I will add here that I enjoy my work as a Counselor now as much as when I first began my career.... mostly because I've come to realize there are real answers for real life problems and it is my distinct pleasure to help my clients find the answers that work for their lives. Personally, I believe in and encourage my clients to adopt "The Power of Positive Thinking,, which helps them to deliberately create their lives according to their life vision. I find a way to apply this principle to almost every life challenge. I am known for helping others recover, re-build, and rejuvenate their lives . Above all, I focus individuals and couples on "unconditional love and acceptance and on positive regard and mutual respect. I am especially recognized for my work in the areas of: LGBTQ+ Issues Depression and Anxiety in relationships Marriage/Relationship Resolution *Family Friendly Parenting Extended Family Issues Bereavement Healing wounds of infidelity Recovery from domestic victimization Life Transitions (physical; emotional; spiritual; career; geographical; etc)LGBTQ+ Issues Depression and Anxiety Marriage/Relationship Resolution *Family Friendly Parenting Extended Family Issues Bereavement Healing Childhood Trauma Recovery from Sexual Victimization Life Transitions I specialize in "The Power of Positive Thinking, and believe in life restructuring through "the art of deliberate creation". I teach my clients how they can apply these principles to almost every life-challenge. I am known for helping others recover, re-build, and rejuvenate their lives. Above all, I focus my clients on "Self-Love and Acceptance". From this vantage point, all of life's best becomes possible. Couples can mend the hurts that stand between them and the happiness they seek. Parents can grow deeper relationships with their children, and individuals can "Deliberately Create" the life they desire. So log-in, settle into your easy chair, and click "Work with Me". I am right here to take that first life-changing step with you. Gail *WHY I SHIFTED FROM TRADITIONAL PRACTICE TO ON-LINE: A few considerations for choosing the Better Help platform for my clients include the amenities of the 24/7 message page allows for on-going therapy between live sessions. The "journal option" makes it possible for my clients to easily do their personal work and then share it with me if they choose, or keep it private otherwise. The menu of session modes meets each client at their comfort level and availability. My clients can select for phone or live chat or video on a session by session basis. There is a library of worksheets and information available to therapists that are beneficial to my clients. Plus, my clients can print or upload their messages and worksheets and maintain their own record of their therapy experience. These are all amenities generally beyond the scope of traditional therapy, and is the reason I selected "Better Help" for my clients. Gail
Aaron Brakhane
I spent the first part of my career working with children in high risk environments. This has included abuse, trauma, neglect, and abandonment. Since then I have expanded to work with individuals of all ages. Even so, I have not lost focus on the idea that the experiences during our early years shape our worldview as adults. When someone is traumatized, their whole life can begin to revolve around that event. My hope for all of my clients is that they are able to integrate all of their experiences into a cohesive self concept. By doing this, they will be able to understand the underpinnings of their reactions and emotional shifts. With this information in hand, I believe, we are all best equipped to face our own unique challenges. Despite the sometimes huge impact of childhood trauma, I believe that all of us have an innate capacity for growth. This growth is reflected in our emotional maturity, spiritual practice, and ability to realize our goals. I know from my own experience that my faith has been instrumental in overcoming difficulties in my own life. Personally I believe that the more we integrate all the spheres of our life, the better we become at reaching our goals.
How to find counseling in Carefree
Finding the best therapist close by in Carefree can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Carefree. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Carefree, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Carefree or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Carefree area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Carefree, elsewhere in Maricopa, or in the greater state of Arizona.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Carefree area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Carefree therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Carefree due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Carefree may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Carefree, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Carefree above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Carefree helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Carefree therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Carefree therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Carefree therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85377 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Carefree counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Carefree licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Carefree, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Carefree has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Carefree:
85377