Therapist Sarah Libby Photo

Sarah Libby, LCSW

Stress, Anxiety Family conflicts Trauma, Abuse Coping with life changes ADHD
Video Phone Live Chat Messaging

About me

I am licensed in Maine and Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, Depression, Trauma and abuse, family conflicts, parenting issues, motivation, self esteem, and confidence, ADHD, domestic violence and much more. I have a special passion for parenting challenges and children and adults with disabilities. I've worked with children, adolescents and teens as a specialty for more than 20 years. Using art in a therapeutic way, even through telehealth is also an area of expertise, I strongly believe in creative therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I use art within the context of treatment, the creative process is both fun and engages a depth in treatment. I'm excited to work together with you to meet your goals.

Professional experience

22yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Coping with life changes ADHD

Additional areas of focus: Addictions, Relationship issues, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Intellectual Disability, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Live Chat

License information




These quotes represent just a few of the many positive reviews that we have received for Sarah Libby. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I recently started working with Sarah. She is a thoughtful therapist who offers great feedback. My sessions with her always make me feel understood and supported.

Written on Mar 29, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, self esteem, coping with life changes, compassion fatigue, and adhd