Seattle, WA is a seaport city of conflicting sensibilities. The birthplace of grunge rock, a strong LGBTQ+ haven, and known for its laid-back vibe, it is also a booming corporate landscape. Stress involved with professional and student life (Seattle is also home to Seattle University), can affect large numbers of the population. 

In general, when finding a therapist, Seattle WA is a decent bet. Many people understand the importance of clinical mental health counseling, and there are more therapists available than in many other cities. However, even with the abundance of WA therapists it’s not always going to be easy to find the right therapist for you. Different mental health challenges often require different specializations. You may be looking for someone with extensive training in eating disorders, or a psychologist with a doctoral degree in gender identity or cultural identity. It’s not a given that the therapist you need is going to be in an area of the city that's easy to travel to for you. 

That’s why an online therapy platform like BetterHelp can be an effective solution. BetterHelp offers over 30,000 licensed therapists with specialties in everything from solution focused therapy to trauma informed therapy for victims of systemic oppression. In addition, online therapy can help ensure that you achieve the level of therapeutic alliance necessary for your therapy to be successful. If at any time you don’t feel that you don’t have a true rapport with your therapist, you can switch at no additional cost. Another benefit of online therapy is that sessions can be far easier to fit into a busy schedule. With video chat, phone, or text sessions, you can participate in therapy from the comfort and convenience of your own home or office. 

With everything going on in life, it can feel overwhelming to take that first step in starting the therapeutic process. BetterHelp offers a convenient starting point toward the path of self-discovery and healing through therapy. Simply fill out an online questionnaire to get matched with a therapist who meets your goals and needs.

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Dr. Noelani Rodrigues

Offering therapy in WA
License: PhD,LMFT
Stress, AnxietyRelationship issuesGriefCompassion fatigue
21 years of experience

Aloha & welcome to my page. Do you feel like you have lost your way – that nothing feels quite right – or that the past seems to be repeating itself? My view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, anxiety, emotional difficulties, relationships, and divorce related issues. My education includes training in eastern and western philosophies. In my work I use an integrative therapeutic approach and I weave together ancient with modern, east and west for personalized healing of heart-mind-soul. I am licensed in several states; Hawaii, California, Washington, Oregon, Colorado & Utah. I hold a doctorate degree in Clinical Psychology and a master's degree in Marriage, Family & Child Counseling. Additionally, I hold certifications in Hypnosis & EFT (energy tapping). Start today to begin your journey to a better you. * please note my availability varies from week to week. Therefore, what is displayed on the Better Help site calendar is not accurate. I do have much more availability throughout the week than what is displayed. However, since I have varying availability there was not an easy way to indicate that on the Better Help calendar. So, just check with me : )

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Kristen Hagin

Offering therapy in WA
License: MA,LMHC,CMHS
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
16 years of experience

Hello!! I am Kristen Hagin. I am a Licensed Mental Health Counselor from Washington State. I hold a Masters Degree from Grace University in Omaha Nebraska. I am dually licensed in both Washington and Nebraska. Over the past 16 years, I have been working with individuals in a variety of settings from community behavioral health, youth focused services, and most recently in a primary care physician setting. I am a proponent of Motivational Interviewing and Person Centered Therapy. We will be able to tailor an individualized approach that works for you! I am ready to guide you in developing evidence-based skills and techniques to process traumatic experiences, strengthen resiliency, foster personal growth, and gain sustainable healthy relationships. Another option that some people prefer is a simple emotional outlet. I am here to listen and provide support for you. No matter what your needs are, I am here to walk with you on your journey to becoming happier and healthier. I have a variety of times available for video/chat/messaging sessions. Please let me know if you have a preference for a time to meet - if I don’t have availability that matches yours showing in the system- I’m always willing to find time! ***Please note - Video/Phone/Chat session availability Monday 7-9am, Wednesday mornings 7-9 am, Friday from 7-5pm, and Saturday from 12pm-5pm. Chat sessions available Any of these times AND Monday-Friday evenings fro 5pm-10pm (Please message me to schedule during these times).

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Eric Levine

Offering therapy in WA
License: MA LMHC
Career difficultiesCoaching
13 years of experience

Career and work issues are two of my primary areas of emphasis, helping people who want to stay in their present job with its difficulties, make a decision to leave and how to prepare for it, or even explore a different career and/or educational path--with all the emotions those things can evoke. Relationships, which are so important can be affected by these issues and a host of others. Many of those with problems in either area that seemed overwhelming began by talking about them and when ready took small steps that in themselves brightened their outlook on the future and eventually led to improved outcomes. My mission is to see the world through your eyes, to pose questions to help clarify how you see that world, and to always be in your corner whatever you decide. What I will do consistently is listen intently without judgment, show sincere empathy, look for and validate strengths, do collaborative problem solving, and even share some humor along the way. I find that these practices help good solutions rise to the top. My name is Eric Levine. I’m a licensed Counselor based in Washington State having worked 12 years in the field of counseling after earning my Masters specializing in Counseling Psychology at UCLA. Like many counselors my preference is to work with people in person. But since remote counseling has come to the fore (even more so after the pandemic hit) I find the next best mode is talking on the phone which brings with it a sense of "presence," along with inflection, emphasis, feeling tones, humor, and most importantly the ability to immediately clear up any misunderstandings with the sensitivity of the spoken word. In that regard I’ve been told I have a very calm and pleasant voice that I owe to my father, a newscaster whose warm emotionality came right through the radio, even more so to those of us around him. After a fairly long career in more organizational education and counseling programs, I seek to return through this venue to a similar position I held in a university setting where I was able to work individually with students, staff, and administrators, young and old. The shared openness involved was something I could never take for granted, the life stories amazing in themselves.

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Anne Thompson

Offering therapy in WA
License: LCSW
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
25 years of experience

I am a licensed clinical social worker with over 20 years of experience working as a mental health therapist. I have worked in a variety of therapy settings throughout my career including with adults, families and adolescents. I love being a therapist and truly believe that growth and change are possible. I have worked with clients with a wide range of concerns including depression, anxiety, relationship and communication problems, parenting problems and grief and loss. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I am compassionate, curious and social-justice oriented. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. My approach combines cognitive-behavioral methods with a depth and attachment-focused perspective to help you achieve self-awareness and healing. Together we will define goals and objectives to meet your unique and specific needs. I look forward to working with you!

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Jamie Morrison

Offering therapy in WA
License: LCSW
Stress, AnxietyAddictionsSelf esteemCareer difficultiesCompassion fatigue
5 years of experience

I am a Licensed Clinical Therapist in Florida with over 5 years of experience working as a therapist and case manager. My passion is helping individuals with substance use disorders and other addiction issues. I also have experience and feel fulfilled working with individuals with medical health issues, depression, anxiety, personality disorders, trauma, relationship issues, body image issues, abuse career challenges and general life issues. Even if I haven't worked with someone who has your specific problem, I am very client centered, willing to learn the best way to help you and utilize dynamic approaches to treating people. I believe that therapy has to be individualized and the only thing that will work for you is what works for YOU. I believe that my counselor style is honest and interactive. I care about my clients and want what is best for them as individuals so I seek to utilize the best approach to help you achieve your goals. I believe in an eclectic approach and utilize motivational interviewing, cognitive behavioral, humanistic and solution focused approaches. I want YOU to create your goals, but I will certainly be there to guide you. I will tailor your treatment plan and my approach to meet you where you're at. You should feel proud of yourself for taking the leap towards bettering your life with therapy! I am a real person, with real experiences, so my knowledge does not just come for a textbook, it also comes from life. I get how difficult it can be to chose the path of looking at yourself but you've now taken the first step and I am so excited to work with you!!!

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wendy Averett

Offering therapy in WA
Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years of experience

I am licensed in Washington with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Haney

Offering therapy in WA
License: Mississippi and Alabama Licensed Professional Counselor,NCC,BC-TMH
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed and experienced in providing counseling on the various challenges life throws our way. Everyone goes through times of stress, tragedy, turmoil and angst. Seeking professional advice during these times can help to ease these difficult feelings. As a therapist, I have helped individuals and couples overcome tough times in life such grief, loss, marital strain and divorce as well as other career and lifestyle transitions. My professional counseling style mirrors my personality in that I am kind, compassionate and have a heart for helping others in need. Please know I am here to help you overcome whatever difficulties or transitions you are experiencing. Collaboratively, we can help you set some personal goals, challenge your inner strengths and help you overcome these challenging times of your life.

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Tracee Anderson

Offering therapy in WA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
37 years of experience

I am licensed in Washington and Montana with 37 years of professional work experience, as a private practitioner and as the Assistant Director of Counseling at Whitman College and the Director of Counseling at the University of Montana. I am currently retired from working in a college setting and am thrilled to have the opportunity to meet with clients on a part-time basis through BetterHelp. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. My approach is warm, empathic, and non-judgmental, and I strive to meet each person at the intersection of all their unique experiences. I tailor my approach to fit each person’s individual needs, and my hope is that each client feels empowered to recognize and reclaim their inherent strengths. I honor each individuals unique identity and have a keen awareness of the marginalization of many people and groups. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jerry Finley

Offering therapy in WA
Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
6 years of experience

Hello and welcome! It's a pleasure to have you here. My name is Jerry, and I am thrilled to introduce myself as your counselor. As a Licensed Mental Health Counselor (LMHC) based in Washington state, I bring a wealth of experience and a genuine passion for helping individuals navigate life's challenges. With a background of serving in the Military for 26 years, I understand firsthand the unique struggles and experiences that those who serve under oath deal with. This has given me a deep appreciation for the sacrifices you have made and the resilience you possess. I consider it a true gift to be able to work with individuals from these backgrounds. My approach to therapy is solution-focused, meaning that we will work collaboratively to identify your goals and develop practical strategies to help you achieve them. I believe in the power of positivity and believe that each individual has the strength within themselves to enact positive change in their lives. Regardless of your background, I am here to support you throughout your therapeutic journey. Whether you're seeking assistance with anxiety, depression, relationship issues, or any other concerns, I am committed to providing a safe and nonjudgmental space for you to explore and grow. As a Christian, I am open to incorporating spirituality into our sessions if that aligns with your beliefs and values. However, please know that I respect and honor all faiths, and my focus will always be on supporting your unique needs and preferences. I am truly excited to embark on this therapeutic journey with you, and I look forward to helping you discover the tools and insights that will empower you to live a more fulfilling and balanced life. Remember, you're not alone in this journey, and together we can find the solutions that work best for you. I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Amber Noone

Offering therapy in WA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
11 years of experience

I am independently licensed to provide therapy in Washington and Montana with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Seattle

Finding the best therapist close by in Seattle can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Seattle. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Seattle, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Seattle or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Seattle area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Seattle, elsewhere in King, or in the greater state of Washington.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Seattle area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Seattle therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Seattle due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Seattle may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Seattle, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Seattle above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Seattle helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Seattle therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Seattle therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Seattle therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98177 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Seattle counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Seattle licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Seattle, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Seattle has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Seattle.

Below are some of the zip codes served by BetterHelp therapists in Seattle:

98101, 98102, 98103, 98104, 98105, 98106, 98107, 98108, 98109, 98111, 98112, 98113, 98114, 98115, 98116, 98117, 98118, 98119, 98121, 98122, 98124, 98125, 98126, 98127, 98129, 98133, 98134, 98136, 98139, 98141, 98144, 98145, 98146, 98154, 98161, 98164, 98165, 98170, 98174, 98175, 98177, 98178, 98181, 98185, 98191, 98194, 98195, 98199

Popular cities near Seattle, WA

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