Not only a historical and cultural landmark in the south, Charlotte, NC is also a major corporate and banking hub, home to a number of national banking headquarters. While this city exemplifies southern charm, there may be a lot of stress bubbling under the surface for much of the population. Mental health services can help with managing the grind of daily life. 

When seeking a therapist, Charlotte, NC can seem like a good bet due to its large population. However, finding the supportive environment necessary to work with sensitive situations like family conflict, past experiences of trauma, or low self-esteem can remain elusive for many. Online therapy through platforms like BetterHelp can be a solution to finding the right therapist to meet your needs. With a simple online questionnaire, you’ll be matched with one of over 30,000 licensed professionals in the mental health field that matches your needs. These professionals include therapists, social workers, and even licensed clinical addictions specialists. When in Charlotte, find therapists that can work with your particular challenges, and who you feel comfortable talking with. BetterHelp allows you to switch therapists at any time, for any reason at no additional cost. 

Online therapy is also a convenient option for busy parents or professionals. Appointments are easy to work into your schedule, and you can meet with your therapist over the phone, video chat, or through text from the comfort of your own home or office. 

In today’s busy world it can be difficult to take that first step in taking charge of your own life and mental health. Whether you are seeking help for a mental health condition, interested in learning more about stress management, or are on a path toward self-discovery and greater self-awareness, it can be easier than ever to find the right therapist for the job. By contacting BetterHelp to match with a licensed therapist, you can begin the journey to increase self-awareness and mental well-being.

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Trina McDonald

Offering therapy in NC
License: LCMHC,LCAS,MAC
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

I have experience working with those who have Mental Health issues as well as Substance Use Disorders and have worked with military personnel, those living with HIV/AIDS, the incarcerated, and in Private Practice. I use a strength-based, client-centered approach with a foundation in Cognitive Behavioral Therapy; yet draw from an eclectic approach, to assist the client make therapeutic gains. I utilize my Spirituality and Christian belief implementing the tenets of faith, hope, and love to strengthen confidence, self-worth, and help one maintain their recovery and excel in their mental, physical, social, and emotional health.

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Dr. Tamara Woods

Offering therapy in NC
License: PhD, MSW, LCSW
Stress, AnxietyRelationship issuesGriefBipolar disorderDepression
14 years of experience

I have over 14 years of experience as a licensed clinical social worker and more than 20 years working with families. I know the importance of finding a therapist who is a good fit. My focus is providing a safe, supportive, and nonjudgmental space for adults, couples, and families. Utilizing a combination of theoretical approaches including cognitive behavioral therapy, solution focused therapy, client centered therapy and motivational interviewing, I collaborate with you to meet you where you are. I have worked with clients with a wide range of concerns including depression, anxiety, grief, anger, relationship issues, parenting concerns, and career challenges. I also understand how personal and sometimes overwhelming the therapeutic process can be. Please know that I am dedicated to helping you when you are ready.

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Joshua Heying

Offering therapy in NC
License: LCSW
Stress, AnxietyLGBTFamily conflictsBipolar disorderDepression
8 years of experience

Hello! My name is Josh and I am a Licensed Clinical Social Worker (LCSW) with roughly 11 years of experience in the field, 6 of which have been in direct, community-based clinical practice. In that time, I have worked in adolescent and adult community mental health/crisis intervention including experience in residential treatment, school-based counseling, family counseling, LGBT+ issues, personality disorders, parenting problems, severe/persistent mental illness, anxiety, relationship problems, depression, family conflict, and trauma. All that said, my aim is simply helping others reach their goals of managing everyday life a little easier. I like to believe that therapy is firstly based in a trusting relationship and enhanced by my clinical knowledge, not necessarily in disorders/clinical jargon; however, my approach combines cognitive-behavioral, dialectical behavioral, solution-focused, strengths-based, and psychodynamic therapy and I am comfortable utilizing any/all of these to tailor treatment to your individual needs! I applaud you for taking the first, often difficult, step towards meeting your goals and I look forward to working with you! I can also be found at: https://www.psychologytoday.com/us/therapists/joshua-heying-durham-nc/1190201

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Valerie Coleman

Offering therapy in NC
License: LCSW
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem
13 years of experience

I am a licensed clinical social worker licensed in North Carolina with over 12 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, pregnancy, birth, and post- partum issues, and various trauma related issues. I also helped many people who have military backgrounds, both active duty and retired. My therapy style is personable, warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I know it takes courage to make the step toward talking to someone that you don't know, however it has been my experience it gets much easier after you do. It will be mu pleasure to work with you to reach your goals. I am here to support and empower you. I look forward to working with you!

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Dana Whitfield

Offering therapy in NC
License: M.Ed,LCMHC,NCC
Family conflictsTrauma and abuseParenting issuesSelf esteemADHD
10 years of experience

I am licensed in North Carolina and South Carolina with 13 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sarah Hacker

Offering therapy in NC
License: LCSW,LCAS,CCS
Stress, AnxietyAddictionsLGBTSelf esteemDepression
5 years of experience

Greetings! I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist, in the state of North Carolina. I have been a social worker for 8 years, and have worked with a wide variety of people from different walks of life. I graduated with my Bachelors in Social Work from Western Carolina University in 2014, and my Masters in Social Work from University of New England in 2017. I currently reside in beautiful Asheville, North Carolina, with my wife, child, and three dogs. Life shows up, and when it does, you never have to face it alone. Spending time to build rapport is crucial, as it creates trust and feelings of safety. Most of my experience is working with people who are struggling with substance abuse, trauma, anxiety, depression, and LBGTQ+ issues. I believe that everyone deserves to be treated with respect, compassion, and be able to work through life’s challenges without fear of judgment. I am available during business hours, and have some flexibility with weekends. I am willing to interact with you on any platform that most suites your needs. I do feel that video sessions are most beneficial, in order to get to know one another better. I would be honored to walk with you through your journey of healing.

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Rachel Kilgore

Offering therapy in NC
AddictionsRelationship issuesTrauma and abuseBipolar disorderDepression
10 years of experience

Hello, My name is Rachel Kilgore and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I have been in practice for 10yrs and at the core of my heart is Counseling and helping people. I believe in meeting people where they are and providing them with life long skills that will aid in their recovery or every day life. I have worked in many different settings from jails to inpatient detox, and outpatient settings. My style of counseling is person centered and I use a lot of Cognitive Behavioral Therapy and other interventions to help someone achieve their desired goal. In my spare time, I like to work out, be outdoors, and spend time with my family. Taking the 1st step to seek Therapy is courageous and I would like to personally thank you for taking the time to read this and considering me as your Therapist.

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This is Shahin Sabouri's avatar and link to their profile

Shahin Sabouri

Offering therapy in NC
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
10 years of experience

I am licensed in North Carolina with 10 years of professional work experience. I am EMDR certified and have experience in helping clients with stress and anxiety, trauma and abuse, & psychosis . I also have experience working with depression and many other issues. You can see all my areas of interest on my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Griff Gilbert

Offering therapy in NC
AddictionsFamily conflictsSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Bethany Peter's avatar and link to their profile

Bethany Peter

Offering therapy in NC
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Massachusetts with 10 years of professional work experience. Together, we will work together to find your authentic self and help you regain the hope and happiness you deserve. I believe in developing a unique relationship specific to each client that will foster the most effective results. My approach is eclectic and client led. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a positive person, a good listener, compassionate, and solution-oriented. More importantly, my goal is to help you return to a mindset where you can experience satisfaction and joy again. I will strive to assist in your growth by supporting you in ways that are non-judgmental, empathetic and in a safe place to work through any issues, personal development, relationship concerns, and conflict. Together, we can find solutions and develop plans and skills to handle life’s obstacles. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

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How to find counseling in Charlotte

Finding the best therapist close by in Charlotte can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Charlotte. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Charlotte, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Charlotte or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Charlotte area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Charlotte, elsewhere in Mecklenburg, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Charlotte area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Charlotte therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Charlotte due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Charlotte may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Charlotte, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Charlotte above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Charlotte helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Charlotte therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Charlotte therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Charlotte therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28220 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Charlotte counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Charlotte licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Charlotte, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Charlotte has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Charlotte.

Below are some of the zip codes served by BetterHelp therapists in Charlotte:

28105, 28126, 28130, 28134, 28201, 28202, 28203, 28204, 28205, 28206, 28207, 28208, 28209, 28210, 28211, 28212, 28213, 28214, 28215, 28216, 28217, 28218, 28219, 28220, 28221, 28222, 28223, 28224, 28226, 28227, 28228, 28229, 28230, 28231, 28232, 28233, 28234, 28235, 28236, 28237, 28241, 28242, 28243, 28244, 28246, 28247, 28253, 28254, 28255, 28256, 28258, 28260, 28262, 28263, 28265, 28266, 28269, 28270, 28271, 28272, 28273, 28274, 28275, 28277, 28278, 28280, 28281, 28282, 28284, 28285, 28287, 28288, 28289, 28290, 28296, 28297, 28299

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