Even though you may be struggling with something right now, you can choose to: feel differently about it... see it in a new way... be open to change... and ultimately, transform. Everything you need is already within you. My role is to help you access it, and use it. I bring curiosity, empathy, and evidence-based therapies -- usually leading with EFT/clinical tapping and ACT/acceptance and commitment therapy, and spiraling out from there as your story leads us. You bring openness, work, and neuroplasticity, and you can change -- literally re-wire -- your brain. When you do, you'll be amazed at the cascade of positive changes this creates... not only within you, but all around you in your life.
I'm a licensed mental health professional (LCSW-C) in Maryland and have experience as a social worker and therapist working with children and adults of all ages and backgrounds, providing individual and family therapy in a variety of settings (community mental health agency, schools, inpatient and outpatient facility). I learn something valuable from each client with whom I'm privileged to work, and deeply appreciate the insights I gain through our work together.
It is hard to be vulnerable in therapy. While I don't know your story and your journey (yet), I do know that if you are considering therapy, you are already doing the hard work of introspection. It takes courage to seek out more for yourself. You already have my respect and my empathy, and I would love to be part of your journey of healing and discovery.
Additional areas of focus: Abandonment, Attachment Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Forgiveness, Guilt and Shame
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MD LCSW-C 27411
These quotes represent just a few of the many positive reviews that we have received for Anne Francoeur-Wilson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Anne is a very good therapist to work with, I have no regrets and really appreciate all of her helpful advise and expertise.
Written on Mar 28, 2024 after therapy with Anne for 2 weeks on issues concerning depression, and trauma and abuse