I am a qualified psychotherapist from the UK, and a registered member of the BACP.
I am passionate about guiding individuals on their journey towards self-discovery and positive change.
In our sessions, I believe in the power of collaboration. Together, we will create a safe and nurturing environment where you can freely express your thoughts, feelings, and emotions without judgment. By providing this open space, we can delve into your experiences and gain a deeper understanding of who you are and what drives you.
My primary goal is to support you in finding the necessary resources from within yourself to facilitate personal growth and healing. I firmly believe that you are the expert in your life, and my role is to be a compassionate and attentive companion on your path of self-exploration.
I specialise in trauma, anxiety, and personal development. However, my particular passion lies in the fascinating field of psychoneuroimmunology. I am deeply intrigued by the impact trauma has on the body and the intricate ways in which trauma communicates through the psyche, neurological system, and immune system.
In addition to trauma, I have valuable experience in assisting clients with various challenges, including but not limited to depression, issues related to self-esteem, relationship concerns, chronic illness, neurodivergence and grief.
Through our sessions, I aim to assist you in identifying your inner strengths and resources to navigate life's difficulties and create positive changes. My goal is to empower you on your journey towards greater self-awareness, resilience, and well-being.
Feel free to reach out to schedule a session or to ask any questions you may have. Together, we can work towards uncovering your strengths, fostering self-awareness, and empowering you to make positive changes in your life. If you're ready to embark on this transformative journey, I am here to walk alongside you every step of the way.
Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and Separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Intellectual Disability, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Money and Financial Issues, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Traumatic Brain Injury, Women's Issues, Workplace Issues
Clinical approaches: Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #400741
These quotes represent just a few of the many positive reviews that we have received for Rhiannon Steele. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rhiannon is like the best friend I never had, she can tell you anything that you need to hear and listens to everything and does not judge. She see's things which I don't and makes you believe in yourself. I encourage anyone to ask for help and reach out the Rhiannon. She is a life saver.
Written on Mar 28, 2024 after therapy with Rhiannon for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Rhiannon has been open, welcoming and patient with me whilst I work through opening up and delving into my past traumas.
At no point have I felt that I needed to say something if I didn't feel comfortable.
When words fail me, I'm able to be blunt and honest without the need for a filter
Written on Mar 18, 2024 after therapy with Rhiannon for 1 month on issues concerning stress, anxiety, addictions, eating disorders, sleeping disorders, self esteem, coping with life changes, coaching, and adhd
She's the best. She really provides the space for me to be honest and not feel judgement. I'm so glad she's my therapist
Written on Jan 08, 2024 after therapy with Rhiannon for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, coping with life changes, and adhd