I am a licensed professional counselor (LPC) with four years of experience treating a wide range of mental health concerns. I specialize in the treatment of trauma, depression, and anxiety. I employ a variety of evidence-based therapies in my practice including Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).
I strive to be warm, approachable, and pragmatic in my practice of therapy. I believe it takes tremendous courage to ask for help. I will endeavor to learn about you, your values, your struggles, and what makes you tick. We will work together to develop a plan for your treatment and ensure your goals for therapy are met.
Dealing with the effects of trauma, depression, and anxiety can be difficult and emotionally exhausting. We will work together to process the events of the past and create a meaningful foundation upon which you can move forward in a positive direction and take back ownership of your life.
Additional areas of focus: LGBT, Relationship issues, Intimacy-related issues, Anger management, Career difficulties, Coping with life changes, Attachment issues, Codependency, Communication problems, Domestic Violence, Drug and Alcohol Addiction, Fatherhood Issues, Guilt and shame, Infidelity, Men's issues, Military and Veterans Issues, Mood disorders , Post-traumatic stress, Sexual Assault and Abuse, Sexuality, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
AZ LPC LPC-21020
These quotes represent just a few of the many positive reviews that we have received for Thor Fjell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve made progress in so many areas of my life and I wouldn’t be this far with out my therapist
Written on Mar 28, 2024 after therapy with Thor for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Thor has been amazing in the time I've been seeing him! Totally non-judgmental, understands my concerns, and is such a gentle soul! I would recommend him to anyone!
Written on Mar 04, 2024 after therapy with Thor for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, eating disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I would recommend Thor as a therapist, because his own life, experience and knowledge makes him a great therapist for many kinds of people . He is truly a great listener and has changed my perspective on many thing to have a better outlook in my life. If I hadn’t had him as a therapist, I truly do not know how I would have coped healthily through some of the big life changes that I had. I could truly not be more grateful to have met someone with such a real and personal soul. I hope that his future clients understand that he truly understands what it’s like to struggle with mental health.
Written on Feb 27, 2024 after therapy with Thor for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with li
Awesome therapist, has helped me question myself and has given me new perspectives on things I thought I knew. Would recommend him highly.
Written on Oct 16, 2023 after therapy with Thor for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, parenting issues, and self esteem
Thor is hands-down the best therapist I have ever found, and I've worked with a few. Over the last year he has helped me empower myself to make significant life changes that have drastically improved my quality of life, self esteem and self respect. I have deepened my self awareness and found inspiration in life again while working with him - he is understanding, compassionate, funny and very professional. I would recommend him to anyone.
Written on Oct 01, 2023 after therapy with Thor for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem
Mr. Fjell is a top therapist as well as a man. He has supported me greatly in some of my hardest times in life I am deeply greatful that I managed to find him as a therapist. You are greatly appreciated for your work and who you are as a person.
Written on Sep 16, 2023 after therapy with Thor for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and coaching