One of the most popular tourist attractions in St. Louis, MO, is the Gateway Arch, a tribute to the city being considered a Gateway to the West. An interesting thing about the Gateway Arch is that it is designed to move as much as 18 inches in any direction to withstand earthquakes and winds as high as 150 mph. There’s a lesson to be learned from this: flexibility can lead to resilience. If you need help learning resilience or in any other area of your mental or emotional health, talking to a therapist in Saint Louis, MO, can help. 

Whether you are dealing with the psychological effects of women's issues, chronic illness, domestic violence, chemical dependence, or adoption issues, a therapist can help you learn how to identify and care for your mental health needs with compassionate, solution focused approaches to treatment. Therapists can also diagnose and support their clients with mental health conditions like eating disorders, attachment disorders, mood disorders, or personality disorders or provide support if you’re questioning your gender identity, having family problems, or finding it difficult to handle life’s challenges. 

Reach out to a Saint Louis-based therapist to get started or if you have any questions.

 

This is Kimberly Brownridge's avatar and link to their profile

Kimberly Brownridge

Offering therapy in MO
License: LPC,LMHC,NCC
Stress, AnxietyLGBTRelationship issuesSelf esteem
12 years of experience

Hello, my name is Kimberly Brownridge and I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I have a MA in Professional Counseling and MS in General Psychology. I LOVE working with couples fighting to strengthen their relationship/marriage. I have experience working with clients navigating the single life, in relationships, pre-marital, and marriage counseling. I am also experienced dealing with depression and trying new ways to help manage symptoms and learning new coping skills. I also counsel in other areas including women concerns, spiritual care, parenting concerns, career, and LGBTQ. My counseling style is solution-focused. The focus of our sessions will be the specific and current situation. Focusing on the coping skills already possessed by the client and teaching new coping skills. My approach is also person-centered since the client is the expert on their life. I look forward to taking the journey to peace of mind with you.

Get started View profile
This is Rick Miller's avatar and link to their profile

Rick Miller

Offering therapy in MO
License: MA, LPC
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger management
30 years of experience

I completed seminary and then added courses to become a Licensed Professional Counselor in Missouri. I am a therapist with 30 years experience in working with clients with many issues., including stress, depression, grief, anger management, self esteem, relationship issues, I had a difficult childhood and worked with youth at a behavioral hospital. I also have worked in an outpatient setting with adults and teens. Clients relate well to me and begin healing in the process of being understood and better grasping their issues. My style is insight oriented, helping clients identify and develop ways to improve. I believe relationships need respect, good communication and a peaceful interaction to thrive. Relationships are a key to fulfillment, including a person's attitude toward themselves. When clients are able to better understand themselves and their goals, they find the counseling experience meaningful.

Get started View profile
This is Dr. Robert Bowman's avatar and link to their profile

Dr. Robert Bowman

Offering therapy in MO
License: PhD,LPC
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesCoping with life changes
4 years of experience

Welcome! I’m Robert (Bob) Bowman and I am a Licensed Professional Counselor in Missouri. I have worked as a counselor in both community and educational settings and have taught counseling skills to hundreds of counselors in training as a university professor (my students refer to me as Dr. Bob). I have a Master’s degree in counseling and completed my doctoral work at Purdue University. My approach is a mixture of person-centered and cognitive theories. I believe that an honest and genuine relationship between counselor and client is important in pursuing your goals. My hope is to provide an empathic environment where we will explore problems, goals, hopes and dreams and make decisions that will move you forward. Since a person-centered approach focuses on understanding the situation from your point of view, I find that I can work with people from a wide range of racial, religious, and cultural backgrounds. While I favor person-centered and cognitive approaches, I firmly believe our approach must be tailored to you as a unique individual. I have experience working with teens, college students, adults, and couples. Common topics include: divorce, relationships/intimacy, stress, anxiety, grief, and coping with change among others. If you choose me as your helper and teammate we’ll begin by building a relationship in which we explore the dynamics of your current situation, clarify what you want, and develop plans to solve problems or pursue opportunities. You will be treated with respect, warmth, and good humor as we find our way forward.

Get started View profile
This is Alicia Cunningham's avatar and link to their profile

Alicia Cunningham

Offering therapy in MO
License: LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience

First things first..... You are not "broken". Everyone is worthy of having a joyful, satisfying life but sometimes we need help. It's ok. I would be honored to work with you and help you reconnect with yourself and gain control over your life. I aim to empower individuals and couples to rebuild relationships, improve self esteem, develop positive coping skills, and overcome any challenge life has thrown your way. I believe in counseling. I believe in having a safe place to be yourself and discuss hardships, and thoughts free of judgement. During counseling we will address your specific needs. This is your opportunity to get the help you need and deserve. As a team, we will work together.

Get started View profile
This is Chasity Jones (Chas)'s avatar and link to their profile

Chasity Jones (Chas)

Offering therapy in MO
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
5 years of experience

I am a BIPOC and LGBTQ identifying, Licensed Professional Counselor in the state of Missouri and have been practicing professionally as a counselor for 4 years. I have gained most of my professional experience working in Community Mental Health with substance use, co-occurring, and incarcerated populations. My specialties include, working with clients who struggle with depression, anxiety, PTSD, and additional mood and psychotic disorders. I am person-centered, collaborative, strengths-based and culturally sensitive. My goal is to aid my clients in enhancing and increasing their motivation, feelings of self-worth, self-acceptance and confidence; while navigating life, love, career, parenthood, and personal growth. I value authenticity and safety within the therapeutic relationship and supporting the autonomy of my clients. My style as a therapist is warm, compassionately direct, humorous, relatable, and eclectic. Here's a quote that I love & believe captures the way I believe change and healing take place: "The healing process is mainly based on the combination of words that allow the sharing of values, beliefs, feelings, and perceptions between two or more people." - Michela Rimondin, (2011). From my therapeutic lens, we cannot heal in isolation. Alone time is imperative, but healing is better cultivated in support and healthy connection to others.

Get started View profile
This is Andrea Rako's avatar and link to their profile

Andrea Rako

Offering therapy in MO
Stress, AnxietyAddictionsGriefAnger managementDepression
25 years of experience

I am licensed in both Illinois and Missouri as an LCSW. I have over 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, end of life care, coping with grief and loss, anger management, chronic mental illness, and aging concerns. My work has allowed me the privilege of working with people across the lifespan, from infants to the aged. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to use an eclectic mix of therapy types, but do use a lot of Cognitive Behavioral Therapy (CBT) as well as Rational Emotive Behavioral Therapy (REBT). You are the expert on you and I will always respect that. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

Get started View profile
This is Serena Steuber's avatar and link to their profile

Serena Steuber

Offering therapy in MO
Stress, AnxietySelf esteemDepression
3 years of experience

I am Serena Steuber, a licensed counselor. I have worked as a school counselor and an educator for several years and have expertise in helping children, adolescents, and young adults. My specialties include emotional trauma, self-image issues, self-esteem, depression, anxiety, suicidal ideation, self-harm, school issues, behavioral issues, family conflict, and more. Each client has different needs, and I am flexible in my approach. I believe in the importance of building mindfulness skills and learning coping strategies, so clients can navigate the obstacles in life. I cannot wait to get to know you, and I look forward to our sessions together!

Get started View profile
This is James Dempsey's avatar and link to their profile

James Dempsey

Offering therapy in MO
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience

I am licensed in Missouri with 30 years of professional clinical social work experience. I have experience in helping clients with stress and anxiety, coping with addictions, identity issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Sandra Sanon's avatar and link to their profile

Sandra Sanon

Offering therapy in MO
Stress, AnxietyAddictionsTrauma and abuse
3 years of experience

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Sarah Galatta's avatar and link to their profile

Sarah Galatta

Offering therapy in MO
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
8 years of experience

I am licensed in Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile

How to find counseling in Saint Louis

Finding the best therapist close by in Saint Louis can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Saint Louis. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Saint Louis, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Saint Louis or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saint Louis area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saint Louis, elsewhere in St. Louis (city), or in the greater state of Missouri.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saint Louis area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Saint Louis therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Saint Louis due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Saint Louis may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Saint Louis, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Saint Louis above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Saint Louis helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Saint Louis therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saint Louis therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saint Louis therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 63156 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Saint Louis counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Saint Louis licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Saint Louis, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Saint Louis has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Saint Louis.

Below are some of the zip codes served by BetterHelp therapists in Saint Louis:

63101, 63102, 63103, 63104, 63106, 63107, 63108, 63109, 63110, 63111, 63112, 63113, 63115, 63116, 63118, 63120, 63137, 63139, 63143, 63145, 63147, 63150, 63151, 63155, 63156, 63157, 63158, 63160, 63163, 63164, 63166, 63167, 63169, 63171, 63177, 63178, 63179, 63180, 63182, 63188, 63195, 63197, 63199

Popular cities near Saint Louis, MO

Find the right therapist for your needs
Match with a qualified therapist