Life can be compared to a great height. For some, being high is awe-inspiring and a place for them to be. To others, it feels terrifying and you want to be left down and have a height that is more suitable for you. When you're mentally unwell, it can feel like being on the cliffside while you have a fear of heights. A counselor based in Sterling Heights can help you. 

Counseling can tell you what your limit is and how high you want to climb. If you have fears, anxieties, or feel like you're not good enough, a counselor can help you with that as well. Speak to a counselor today and see what they can do. 

This is Karen Hamp's avatar and link to their profile

Karen Hamp

Offering therapy in MI
License: MSW,ACSW,LMSW-M
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
47 years of experience

I am a licensed Social Worker who has been counseling for over 45 years. I have worked with all ages and many kinds of people. I work well with those who face life changes of all kinds, and with people who find themselves needing more stability, freedom, and satisfaction in their lives or relationships. I have worked with recovery from trauma, and from dysfunctional or addictive family patterns. I have worked with chronic illness, and issues of aging and change. If you presently are looking for help with depression, anxiety, worries, confusion about your life or about leftovers from past events, I am ready to help. Counseling can start with who and where you are now, and move you through to be better, more satisfactory and healthy place in your life. Counseling is a way to look at your life and patterns, and help you heal from the past, make hard decisions in the present, solve difficult dilemmas, and work toward an even better future. Beyond that, it is a way to help you solidify your individual potential and identity, and build close and successful relationships. Whatever the reason for your wanting some help, I will use care, strength, and respect, as well as knowledge and skill to work with you and meet your goals. If things seem dark, we search for light and life. When you lose your way or a sense of who you are, we can find your identity and your relationship to life again. If you are coping with difficult circumstances, we can determine how best to cope, and whether to change your life. We can work by phone, video, live chat, or messaging. Scheduled weekly sessions are encouraged and available although not mandatory. We will start by gathering information, getting to know each other, and building a relationship. Thank you for caring enough about your life to contact me. I look forward to working with you.

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Dr. J (JoLene) Klumpp

Offering therapy in MI
License: LPC,PhD
Stress, AnxietyLGBTCareer difficultiesDepressionCoping with life changes
20 years of experience

I am a licensed professional counselor with a PhD in psychology from Michigan, I have over 15 years of experience in outpatient therapy. I have worked with people who have a broad range of concerns including depression, anxiety, life change issues, career challenges and changes, grief counseling, educational challenges, and phobias. I have worked with people who experience obsessive-compulsive disorder, anger management issues, relationship issues, body image concerns, and self-esteem issues. I have worked with people who are having difficulty with coping, emotional strife, aging concerns, and serious health issues. I have worked with LGBTQ+ clients, transitioning teens and adults, teens, adults, the senior population and those from both affluent and economically disadvantaged families. I am eclectic with a down to earth approach, in other words, I use a variety of approaches and techniques to help based on the person’s individual needs and I am a strong believer in homework in therapy. That is, the person will have work to do outside our sessions that will assist in the individual more readily meeting their goals. The goals established will be developed in a collaborative manner between myself and the individual. The sessions will be interactive and unique to the individual and their needs. I treat everyone with respect and do not make judgments. My goal is to help and I consider myself a natural born helper and counseling as a collaborative process in an environment, that is safe and empowering where all are accepted. Counseling is a process that some individuals use temporarily and for some long term, whichever a person chooses I am here to help. Participating in counseling is a step toward self-awareness and I understand how difficult it can be to face complex issues that hinder everyday life. Let’s talk!

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Suzanne Johnson-Grace

Offering therapy in MI
License: MSW
Stress, AnxietyFamily conflictsGriefEating disordersDepression
35 years of experience

I am a family and counselor licensed in Michigan with over 30 years of experience working as a counselor and therapist. I have helped clients work through a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and challenges relating to aging, caring for aging family members, and managing end-of-life issues. I also helped many people who have experienced physical trauma and substance abuse challenges. In addition, I have developed and implemented a program to help people working through eating disorders. My counseling style is warm , interactive, and very flexible. I believe that everyone is unique and I embrace the diversity of people that I meet and work with. My philosophy is that everyone is entitled to be treated with respect, compassion, and sensitivity. My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. I firmly believe that your needs drive our dialog and treatment. My role is to help steer and navigate based on what we discover together. Change is difficult and it can be overwhelming. It takes courage to take the steps and make changes to seek a more fulfilling and happier life. If you are ready to embrace the change and take that step, I am here to support and empower you. I look forward to working with you on your journey!

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This is Grace Wolbrink's avatar and link to their profile

Grace Wolbrink

Offering therapy in MI
License: LCSW
Trauma and abuseGriefSelf esteemCareer difficultiesCoping with life changes
30 years of experience

Hello and Welcome! I’m Grace! A Licensed Clinical Social Worker (LCSW) and a Military Family and Life Counselor (MFLC) in Michigan with thirty-plus years of experience as a Medical Social Worker, out-patient therapist, and Critical Incident Stress Management behavioral health specialist. I have worked nationally and internationally in hospital settings, military installations, and meeting people in the communities where they live. Aspects of my training include; Cognitive Behavioral Therapy (CBT), Therapeutic Storytelling, Solution Focused Therapy, Art Therapy, Psychodrama, and Wellness. My approach is eclectic but often narrative or story-based in style. My goal is to support you in identifying your strengths, increasing your skill sets, and taking a deeper dive into your life’s goals and intentions as a cornerstone for change. Thank you for taking the first step. If you are ready to take the next step, I look forward to working with you. Looking forward to continuing the conversation!

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Roxanne Mitchell

Offering therapy in MI
License: MS, LPC
Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
7 years of experience

Hello, My name is Roxanne. I am a Motivated Mental health professional striving to assist others in overcoming their personal obstacles. Skilled at advocating for clients working through mental health issues and other challenging dynamics, impacting their daily functioning. Proficient at making critical decisions during crisis situations. My goal is to work in collaboration with my clients to identify their strengths and effectively engage, assess, and provide appropriate client centered, therapeutic interventions. that assist clients in reaching their life goals. I have considerable knowledge of mental illness, severe emotional disturbance, developmental disabilities, Depression, Anxiety, first responder trauma, LGBTQ+ clients and their families, Crisis Interventions, Dual diagnosis, Domestic Violence, Suicidal ideation, and Family Systems treatment. I utilize an eclectic approach to treatment. Most important to me, is building a strong, trusting therapeutic relationship with clients, to identify interventions that are best suited to the client's strengths and personality. I look forward to working with you!

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Michael Davis

Offering therapy in MI
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
16 years of experience

I am a licensed clinical social worker living in Florida with over 15 years of experience working as an individual, family and group therapist. I have worked with clients in a wide range of concerns including trauma, depression, anxiety, anger issues, parenting problems, relationship issues, OCD and ADHD. The majority of my work has been as an "in-home therapist" guiding children and parents as they overcome past abuse, neglect and grief/loss issues. My counseling style is personable and engaging. I am non-judgmental and hold unconditional positive regard for all. My approach combines cognitive-behavioral, dialectal behavioral, psychodynamic and trauma-focused therapies . I will collaborate to discover what type of counseling will benefit you the most. Staying on task by developing interventions to achieve your goal is central to overcoming any challenges. It is an honor and privilege to work with everyone as they start the tough, but rewarding journey to achieve a more joyful and happier life.

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Shari Bernstein

Offering therapy in MI
License: M.Ed. ,LPC,CAADC
AddictionsGriefSelf esteemDepressionCompassion fatigue
25 years of experience

I am a therapist licensed in Ohio and Michigan with over 20 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and substance abuse disorders. I’ve also helped many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe strongly in authenticity, intuition, and in movement toward self-actualization. I think it’s important to relate to everyone with respect, sensitivity, and compassion, though I also believe in gentle confrontation when it’s needed. I don't rely on stigmatizing labels, as I find them limiting. My approach is eclectic – a mix of cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I believe that you already have the answers to what you need within you; and my role is to help facilitate bringing those answers to the surface by being supportive and helping you to feel empowered to change. It takes a lot of courage to seek a more gratifying and satisfying life and to begin to move toward change. (Nothing changes if nothing changes.) If you feel like you are ready, I am here and excited to join you on your journey! :)

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G​i​a​n​e​t​t​a​ ​" Gina" Feistel

Offering therapy in MI
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
22 years of experience

I am licensed in Michigan with 22 years of professional work experience in health, elderly and care of individuals with developmental disabilities including autism. I have a doctoral degree in Health Administration. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shamyra Young

Offering therapy in MI
Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
4 years of experience

I am licensed in Michigan with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Carson Teague

Offering therapy in MI
Stress, AnxietySleeping disordersSelf esteemDepressionADHD
6 years of experience

Transitions can be tough. Did you recently experience a big change? Start college? A new job? Are you struggling to cope with a new injury or illness? Burnt out facing a chronic illness? Few things in life are certain, but change is going to happen. Some changes are easy to adjust to and others may require help. You might feel stuck and find yourself wishing things would change. If you need help dealing with a new change, or are struggling to make a change happen, we can work together to help you adjust well. ------------------------------------------------------------------------------------------ I’m a licensed clinical psychologist in Ann Arbor, Michigan and love working with folks to identify their values and strengths. Your unique combination can help you adjust to stress now and in the future. Many folks seek therapy for “problems of living.” When we’re young, we may be taught directly and indirectly how to be human. But as you age and training wheels come off, those lessons are rare. Right now, maybe you’re applying old strategies to something new, but things aren’t working out like before. Or maybe you’re tired of trying new things and exhausted waiting for things to get better. You might find yourself here because you are anticipating a change, something looming in the future, and you want to be ready. Let’s work together to help you learn more about yourself, reduce stress, and live life according to your values.

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How to find counseling in Sterling Heights

Finding the best therapist close by in Sterling Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sterling Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sterling Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sterling Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sterling Heights area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sterling Heights, elsewhere in Macomb, or in the greater state of Michigan.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sterling Heights area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sterling Heights therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sterling Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sterling Heights may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sterling Heights, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sterling Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sterling Heights helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sterling Heights therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sterling Heights therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sterling Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48311 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sterling Heights counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sterling Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sterling Heights, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sterling Heights has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sterling Heights.

Below are some of the zip codes served by BetterHelp therapists in Sterling Heights:

48310, 48311, 48312, 48313, 48314

Popular cities near Sterling Heights, MI

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