When you’re mentally unwell, you need a place where you can take refuge. It can be hard to deal with stress, depression, or anxiety by yourself. A counselor can help you with all these problems and more by being the person you can safely take refuge to. 

A counselor based in Lowell can provide. Lowell is a town known for its Cambodian refugees. When Cambodians were looking for a place to take refuge, Lowell provided. Now, they’re helping anyone who needs to take refuge from mental and physical problems. Speak to a counselor and see how they can help you accomplish your dreams and triumph over your problems.

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Jane Sullivan

Offering therapy in MA
License: LICSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
12 years of experience

Hi there! Whether something distressing has recently happened in your life, or you are struggling with a more chronic and ongoing issue, I am here to support you. I have been an outpatient therapist for over 12 years, and I absolutely love what I do. Below is a little bit about me, and I how I can help you. My name is Jane and I earned my Masters in Social Work from Boston College in 2012. I have worked with children, adolescents, adults, families and seniors. I have also run therapy groups, provided psychiatric evaluations for those in crisis, held my own private practice, and have been a clinical supervisor at a community mental health clinic. I have treated individuals with a wide range of struggles, but I am most commonly referred clients with depression, anxiety, PTSD, family conflicts or stressful life changes. I have been told I am down-to-earth, very understanding, and completely non-judgmental. Please do not feel as though there is something you cannot bring up with me for fear of judgement. I don't think there is anything you can throw my way that would scare me away. I understand that with life comes tough times, and one should never have to plow though the difficult parts alone. I can be available to talk through any stressors you are going through and offer unbiased insight, or, I can certainly just be an ear for you to vent to. I like to offer my "toolkit" of skills that individuals can turn to when they just can't manage their emotions healthily. I'm so glad you reached out because asking for help is never easy. I would love to be given the opportunity to hear your story and help you get to a better emotional space. I sincerely hope to hear from you! Warmly, Jane

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Carmichah Jean

Offering therapy in MA
License: MA,LMHC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience

I am a licensed mental health counselor in the state of Massachusetts with 6 years of experience in the mental health field in positions ranging from an outpatient clinician, clinical intern, behavioral health care coordinator, aftercare coordinator, and a mental health specialist vocational counselor. I have worked with clients that possess a variety of mental health and substance use diagnoses ranging from depression, alcohol dependence and other related substances, ADHD, PTSD, anxiety, emotional dysregulation and intellectual limitations, as well as others. In addition, I have serviced clients with career related concerns, intimacy issues, lack of self-esteem, and those who are emotionally withdrawn. My therapeutic approach is client-centered, compassionate, and supportive. I showcase this by utilizing techniques in cognitive behavioral therapy (CBT), motivational interviewing (MI), mindfulness therapy, and solutions-focused therapy in treatment modalities such as individual therapy, group therapy, couples therapy, and family therapy. I am a firm believer that we all deserve happiness and the proper psychological tools to live a fulfilling and enjoyable life. Part of this stems from loving and believing in yourself. You are worthy. You are important. You are capable. If you are ready to make a positive change and get to a better place in your life, I am here to support, encourage, empower, and guide you. I look forward to working with you!

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Patricia Pardy

Offering therapy in MA
License: LMHC,BC-TMH
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
19 years of experience

I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth. I look forward to working with you! Patricia Pardy, LMHC, BC-TMH

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Jaclyn Mickiewicz

Offering therapy in MA
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
15 years of experience

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Erin LaFlamme

Offering therapy in MA
Stress, AnxietyParenting issuesSelf esteemDepressionCompassion fatigue
5 years of experience

I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Leah McMullin

Offering therapy in MA
Stress, AnxietySelf esteemDepressionCoping with life changes
8 years of experience

I am Leah McMullin, LICSW (she/her) licensed therapist in Massachusetts. I specialize in working with teens and young adults. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that the therapeutic relationship is an important part of treatment. My style is flexible, empathic, and authentic. I understand that each client is unique and do not believe in a one-size-fits-all approach in regard to treatment. My approach is centered on what matters most to you! We can work collaboratively to develop coping skills and strategies for managing distress in life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in that journey. By the end of treatment, I often see clients leaving feeling more empowered, happier, and better equipped to cope with future challenges.

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Christa Colly

Offering therapy in MA
Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem
10 years of experience

I am licensed in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sarah Burns

Offering therapy in MA
License: LCSW,LCASA
Stress, AnxietyAddictionsSelf esteemDepressionCompassion fatigue
3 years of experience

Hi there! Welcome to my page. I'll keep it short, because you probably have enough on your plate already. I am here to help you in a safe, supportive, and non-judgmental way using the skills I've picked up through school, work, and just trying to navigate life! It can be overwhelming, but you do not have to do it alone. Bring your worries to the table and we will come up with a plan that fits your goals, needs, and lifestyle. You've already taken a big step by coming this far. I believe that we are complex beings and are not defined by a diagnosis, our past, or the challenges we face. I believe in building a foundation of trust and safety, and letting you set the pace while helping you get out of your own way. It is a delicate balance, and I understand how hard it can be. I would be happy to talk with you further to see if I may be a good fit for you!

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Nicole Monahan

Offering therapy in MA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

My name is Nicole Monahan and I am a licensed mental health counselor. I have over 20+ years working with clients in a therapuetic setting. I strive to work with all clients to improve overall level of functioning. I will work with you to identify your stressors and develop a solid plan to address those stressors. I focus on problem solving, developing healthy coping skills and identify a personal network of support. I have always had a passion for helping others. I feel like helping others comes naturally and I enjoy working together with others to improve their overall quality of life. I believe that a therapuetic relationship should be based on mutual trust and respect. The process is done through teamwork. I will be there every step of the way and look for the same commitment from my clients. You must be willing to commit to the process and focus on improving your overall level of functioning and well-being. I am solution focused which means that I will work with you to identify ways to minimize stress, create a positive mindset. Some of the common stressors I work with are mood disorders, anxiety, stressors. I enjoy working with clients through major life transitions, goal setting and planning for a successful future.

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Tiffany Richburg

Offering therapy in MA
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
3 years of experience

My name is Tiffany Richburg. I am a native of Charleston, South Carolina and relocated to Tampa, Florida in 2019. I received my Bachelor of Arts in Experimental Psychology in 2006 and Masters of Social Work in 2009 from the University of South Carolina. I am a Licensed Clinical Social Worker in the State of Florida with over 3 years of professional experience. I have a broad range of clinical experience working with individuals and groups across the lifespan. I have worked in community mental health settings, inpatient psychiatric facilities, child and family agencies, community health and mental health advocacy organizations. I utilize a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. A holistic, strength based, person centered approach guides my practice. I believe in working in partnership with clients to identify strengths, confront challenges and achieve goals. I strive to create a warm and welcoming environment for my clients to promote a safe space for healing, empowerment and growth. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Lowell

Finding the best therapist close by in Lowell can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lowell. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lowell, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lowell or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lowell area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lowell, elsewhere in Middlesex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lowell area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lowell therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lowell due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lowell may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lowell, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lowell above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lowell helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lowell therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lowell therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lowell therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01852 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lowell counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lowell licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lowell, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lowell has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lowell.

Below are some of the zip codes served by BetterHelp therapists in Lowell:

01850, 01851, 01852, 01853, 01854

Popular cities near Lowell, MA

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