Sometimes, life requires a risk or a leap. When you're dealing with life’s problems, taking a dive is ideal. In a situation such as anxiety, depression or another life problem, however, taking that risk can be a challenge. Luckily, a counselor based in Rockville may be able to help you.
Rockville’s motto is “Get Into It!” It’s a nice encouragement for anyone who wants to dive deep into what life has to offer. Sometimes, you need to just do it, be it apply for that job or talk to that person you're interested in. A counselor can help push you into doing it.
Stephanie Nash
Hello! My name is Stephanie. Thank you for your contact and your courage to take a first step toward your personal wellness. For over 25 years, I have provided therapeutic counseling to adults and children in the Washington DC and Maryland area.I have worked with clients that were experiencing a myriad of diagnoses and personal issues including anxiety, trauma and abuse, mood disorders, stress, and relationship conflicts. I understand that sometimes just navigating one's day to day circumstances may raise challenges that need talking through with someone who will listen with empathy and support and without judgement. My approach to treatment is to use a strength-based perspective that combines solution focused therapy, cognitive behavioral interventions, use of trauma informed care, and mindfulness. The collaborative journey of therapy will allow us to gain insight from your choices, embrace your competence, contemplate tough questions, and set goals and intentions for new possibilities. I believe it is important to respect the person as well their perspective. With your help, I will tailor our work together to meet your unique and specific needs. I would value the opportunity to learn more about how I could encourage and empower you to persevere toward personal fulfillment and well being. When you are ready, I look forward to working with you!
Dr. Bruce McClure
I am licensed in Maryland with 23 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Boniface Onakinor
I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
David Myford
I am licensed in several states and 16 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dorothy Russell
I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Wendy McDermott
Hello and thanks for checking out BetterHelp. If you are struggling or need help dealing with a life issue you have come to the right place and I may be your person. I'm Wendy...I am a Licensed Clinical Social Worker with over 20 years of experience in a vast array of settings. I received my MSW from the University of Oklahoma and I hold licenses in Colorado, Florida, North Carolina and Washington DC. My experience as well as my diverse life history and worldwide travel will help me see you as a unique and remarkable person. I am a military brat and a veteran, a sports enthusiast as well as a dedicated clinician who enjoys creating a venue for growth and adaptation. I appreciate any and all walks of life. I understand there is no one person like you and or knows what you need better than you. I will listen and provide you an avenue to explore yourself. I tend to be straight forward and direct with a kind, nonjudgemental approach. You will find that I have an open and caring attitude and I am passionate about exploring ways to help you become your best self. My practice is based on a Strengths-Based approach and or guided by Solution-Focused Brief therapeutic interventions however I am able to incorporate Cognitive-Behavioral techniques depending on your needs. I am available if you need assistance for an immediate crisis, a tune up for continued growth, a cheer leader or a "coach" to guide you through a life change or challenge. I have a good deal of experience working with individuals who have addictions, sexual trauma, end of life coping and or death grief, trauma, LBGTQ+ challenges and military life stressors. During my career I have assisted troubled, foster, adoptive, non traditional and blended families. I respect you for your courage and bravery to seek help. I realize your time is precious and would be honored to be your ally in this tough world.
Dr. Victoria Gottfried
I am licensed in Kentucky and Maryland with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Summer-Leigh Post
I am a professional Mental Health Counselor with my master’s degree in Clinical Mental Health Counseling from Walden University. I am a Licensed Clinical Mental Health Counselor as well as a Licensed Master’s Social Worker. I am a National Certified Counselor, certified in Adolescent Community Reinforcement Approach, and I have had training in Eye Movement Desensitization and Reprocessing as well as Neurofeedback. I utilize a client-centered approach while counseling individuals, couples, and families who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and any other presenting issues that may be struggling with. I incorporate mindfulness, cognitive-behavioral, and a family systems approach to assist individuals, couples and families with meeting their goals so they can create the lives that they desire.
Dr. Godwin Oshegbo
I am a licensed clinical professional in the District of Columbia, Maryland, and Virginia. In addition, I am a licensed clinical alcohol and drug counselor (LCADC) in Maryland, and a national certified counselor (NCC). I have over 20 years of professional and clinical work experience. I have extensive experience working in different clinical settings over the years. I have experience in helping individuals with substance use issues and disorders, anxiety, family conflicts, bipolar disorder, & depression, including issues of faith and spirituality in wellness. I have a special interest in mind and body medicine, integrative care, spirituality, and trauma care. As such, I use a variety of therapeutic approaches such as cognitive behavioral therapy, dialectical behavioral therapy (including mindfulness practices), crisis intervention, substance use/addictive disorder, and Family-focused interventions. I believe in treating everyone with respect, sensitivity, and compassion, I will tailor our dialogue and treatment approaches to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life. You have taken the first step toward that change. I am here to support & empower you in that journey. I look forward to partnering with you on your journey to optimal wellness. https://therapist.com/clinician/godwin-oshegbo-57463/
Ian Bolland
I am licensed in Maryland with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, coping with life changes, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find counseling in Rockville
Finding the best therapist close by in Rockville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rockville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rockville, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Rockville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Rockville area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rockville, elsewhere in Montgomery, or in the greater state of Maryland.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rockville area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Rockville therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rockville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Rockville may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Rockville, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Rockville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Rockville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Rockville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rockville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rockville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20857 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Rockville counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Rockville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rockville, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Rockville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Rockville:
20847, 20848, 20849, 20850, 20851, 20852, 20857