The most populous city in Maryland, Baltimore is home to Johns Hopkins University and hospital, as well as a number of headquarters for government agencies and nonprofit organizations. Historically somewhat tumultuous, but socially conscious and tenacious, Baltimore is currently undergoing a huge waterfront and urban redevelopment project that has jobs booming. With all of this progress comes inevitable stress and challenges for many. 

When it comes to finding a therapist, Baltimore, MD with its robust hospital system seems like a good bet. However, there are some unique challenges when it comes to finding the right mental health professional that may be difficult to overcome even in a big city. Therapy is only as effective as the work put into it, which is why it can be essential to find a mental health professional with the right rapport. With an online therapy platform like BetterHelp, you get access to over 30,000 mental health professionals with a variety of specialties, from relationship challenges to matters of gender identity and sexual orientations. By filling out an online questionnaire, you will be matched with a therapist that meets your individual needs. And if for any reason you don’t feel comfortable with your therapist, you can switch to a new one at no extra cost. 

Therapy can be an integral factor in personal growth, and help many to lead more fulfilling lives. Finding a down-to-earth therapist that offers a non-judgmental space for facilitating positive changes can be far easier when you have a large list to pick from. Online therapy like BetterHelp offers a variety of expertise and personalities that can help you manage symptoms, work toward self-actualization, and in general guide you in your quest toward a more satisfying life. 

If for any reason you’ve been thinking about seeking help, but have been unsure about how to take that first step toward starting therapy, fill out an online questionnaire at BetterHelp to be matched with a therapist who meets your needs. Sometimes living life can feel challenging, but therapy offers coping skills that can help with stress management and processing feelings. We all deserve to live fulfilling lives, and for many therapy can give the boost we need to get there.

 

This is Orly Katz's avatar and link to their profile

Orly Katz

Offering therapy in MD
License: LCPC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCareer difficulties
16 years of experience

Thank you for taking the first step to make a difference. My name is Orly Katz. I am a professional counselor in MD, VA, DC and in NV. I am also a maternal child nurse. My passion for relationships and individual counseling stems from my life’s experience, on the job exposure and advanced continuing education. My professional background started in the late 1970s as a nurse-midwife in Israel. In 1985, I immigrated to the USA and continued working as a maternal child nurse. Although nursing was rewarding, I felt that my work was missing a vital mental health component, that I believed was integral to a holistic approach that I wished to provide for my clients. I later obtained an education in counseling, where I focused on relationships and couples. I facilitated support groups for new mothers, new parents, and worked with children and incarcerated women. My work with a diverse population and in different cultures taught me to accept people without judgment. My pursuit for the most current, research based approaches motivates me to continuously take advanced classes and training, and to read and participate in forums and discussions. This ongoing learning process keeps me updated, while refining and expanding my therapeutic approach. In my practice, I strive to provide you with the most empathetic, yet objective environment where you feel heard, respected and validated. Together, we will collaborate to customize a plan and provide you with the most tested, up to date tools and techniques to get to your desired wish. Your input and feedback are crucial to our work together. What sets me apart from other therapists? Style: My roles as a wife and mother, life experience as an immigrant and professional background all work together by deepening my value and respect for people. I view my clients with great perspective, which allows me to balance an empathetic technique with understanding. With this approach, I am better able to provide clients with direct and straight forward therapy. Clients tend to value this way of “not sugar coating”, or “not hiding behind the bush”. Clients’ Comments: “This is exactly what I need.” Specialty: Focusing on relationships and couple counseling, I am known for getting to the root of the issue faster and assisting my clients in customizing the best therapy for them, through educating them on worthwhile, tested approaches. Clients value this method of “nailing it”, or “getting it”. Clients’ comments: “Coming here is like going to an ivy league school”. Client Led Discussion: Together with my clients we continue to evaluate the therapeutic process. I guide my clients to set their pace and progress with confidence and trust. They feel empowered. Clients’ comments: “It feels good, I am hopeful,” and “We have a road map--we are not going to be in therapy forever”. I look forward to working with you.

This is Margaret  Lindberg 's avatar and link to their profile

Margaret Lindberg

Offering therapy in MD
License: LCSW-C
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience

Hello and thank you for taking the time to stop and look at my profile. If you are looking for a compassionate and non-judgmental person to assist you through your journey I would be happy to assist you. I have over 15 years of experience in the mental health field. I graduated with a Bachelor's of Psychology from Hood College and obtained my Master's of Social Work at the University of Maryland, Baltimore Campus. I have worked in a variety of settings including but not limited to; outpatient treatment, hospitals, mobile crisis, the criminal justice system, schools, and adult residential settings. I believe that everyone, at some point in their life, needs a little assistance getting through tough times. I offer a listening ear with the knowledge that the benefits from therapy grow from a good foundation and solid rapport between the client and the therapist. I believe that it is important to let the client chose what to focus on, and while I will guide the client, I am not a therapist who will give the client answers but let them come to their own conclusions. I borrow strategies from a variety of therapeutic modalities including cognitive behavioral, solution focused, mindfulness, and relational therapy.

This is Laurie Mombay's avatar and link to their profile

Laurie Mombay

Offering therapy in MD
License: MS,LCPC
Stress, AnxietyAnger managementSelf esteemDepressionCompassion fatigue
18 years of experience

I am a licensed clinical professional counselor in Maryland with nearly 20 years experience providing counseling in a variety of settings. I have helped many people struggling with issues like depression, anxiety, anger management, mood disorders and trauma. I have a Master's Degree from Loyola College in Pastoral Counseling, which informs my approach, however most of my professional work has been in secular settings, including outpatient, employee assistance programs, and criminal justice (victim advocacy and corrections). My counseling style is compassionate and non-judgmental, but I will also challenge and encourage you as you work towards change. I believe in empowering my clients by giving them the tools and skills they seek to live a healthier and more satisfying life. I think that insight is important but more critical is what you do with that insight once gained. My primary approach is cognitive-behavioral and I have a lot of experience with Dialectical Behavior Therapy, working with clients who have difficulties managing their mood and behavior. I regularly work with people who have suffered tremendous trauma in their lives and enjoy helping them find a path to recovery. I went into the counseling field because I love listening to peoples' stories and helping them make sense of them. I stayed in the counseling field because I have a passion for providing a safe and nurturing space within which to encourage people to take those stories and experiences and create a life worth living. I look forward to hearing your story and helping you create your best life!

This is Monica Talcott's avatar and link to their profile

Monica Talcott

Offering therapy in MD
License: LCSW-C
Stress, AnxietyRelationship issuesGriefCoping with life changesCompassion fatigue
9 years of experience

Hi, my name is Monica Talcott. I am glad you chose to look for someone to work through the struggle you are dealing with at this time in your life. I am Licensed Clinical Social Worker in the state of Maryland, and have over 9 years of experience working in medical, trauma, hospice, and psychiatric settings. I received my Graduate degree from University of Maryland Baltimore in 2010. I believe in a trusting, warm, and honest therapeutic relationship and consider it a privilege to be able to provide to my clients. If you are experiencing a loss of any kind, struggling with a medical diagnosis, are burnt out from caregiving, or are having struggles in your everyday relationships, please reach out. I look forward to meeting you!

This is Yvette Dehn's avatar and link to their profile

Yvette Dehn

Offering therapy in MD
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am a Licensed Clinical Professional Counselor in Maryland, bringing over 15 years of experience to my practice. My most extensive experience lies in managing depression, stress, and anxiety, enhancing motivation, self-esteem and confidence, and assisting clients in coping with significant life changes. In addition, I have also spent significant time addressing relationship issues, resolving family conflicts, and offering guidance on parenting concerns. Each individual carries their own unique wisdom and strength, and I see you as the author of your life story, equipped to navigate through your personal challenges. My therapeutic approach integrates Cognitive Behavioral Therapy with mindfulness, gratitude, and the principles of meaning-making. While my practice is rooted in Christian principles, I respect and honor the diversity of beliefs and perspectives, and aim to cultivate a space of acceptance and personal growth. Our goal isn't to dictate a path, but to empower you on your journey towards a happier, more fulfilling life.

This is Dr. Charla Lewis's avatar and link to their profile

Dr. Charla Lewis

Offering therapy in MD
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
24 years of experience

Good Day! I'm glad you chose to check out my profile. I'm Dr. Char and have worked professionally with individuals, families, and support groups for almost 24 years. I am based in Texas and licensed to see virtual clients in 35 states with my Authority to Practice Interjurisdictional Tele-psychology license through the Association of State and Provinicial Psychology Boards (www.asppb.net). I am thrilled to offer wider access to counseling supports, particularly for those in underserved regions. In our sessions, clients have a safe, compassionate space to work through life's challenges. In addition to traditional talk therapy approaches (i.e. Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal therapy) for many mental health conditions, I integrate body/somatic strategies and creative arts to facilitate more in-depth discovery and healing. My session hours are in late afternoon to late evening to accommodate schedules of 9-5ers, parents/ caretakers, and clients with sleep problems (guided meditation sessions for relaxation and sleep onset). Therapy can be rough work, but there are many rewarding tasks and outcomes within the work. Let's do this! I hope to meet you soon.

This is Thomas Floyd's avatar and link to their profile

Thomas Floyd

Offering therapy in MD
Stress, AnxietyGriefDepressionCoping with life changes
42 years of experience

I am licensed in Maryland and The District of Columbia with over 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Karin Vogel's avatar and link to their profile

Karin Vogel

Offering therapy in MD
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
20 years of experience

I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jessica Reedy's avatar and link to their profile

Jessica Reedy

Offering therapy in MD
Stress, AnxietyCoping with life changesADHD
4 years of experience

I am a Licensed Clinical Social Worker in Maryland with 4 years of professional work experience, and two additional years of graduate internship experience. I have experience in helping clients with stress and anxiety, coping with life changes, managing conflicts, and concentration, memory and focus (ADHD), as well as diagnoses on the Autism Spectrum. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Catherine Drennan's avatar and link to their profile

Catherine Drennan

Offering therapy in MD
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
27 years of experience

I am licensed in Maryland with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Baltimore

Finding the best therapist close by in Baltimore can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Baltimore. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Baltimore, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Baltimore or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Baltimore area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Baltimore, elsewhere in Baltimore (city), or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Baltimore area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Baltimore therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Baltimore due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Baltimore may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Baltimore, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Baltimore above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Baltimore helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Baltimore therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Baltimore therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Baltimore therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 21287 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Baltimore counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Baltimore licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Baltimore, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Baltimore has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Baltimore.

Below are some of the zip codes served by BetterHelp therapists in Baltimore:

21201, 21202, 21203, 21205, 21206, 21207, 21209, 21210, 21211, 21212, 21213, 21214, 21215, 21216, 21217, 21218, 21223, 21224, 21225, 21226, 21229, 21230, 21231, 21233, 21235, 21239, 21241, 21251, 21263, 21264, 21270, 21273, 21275, 21278, 21279, 21280, 21281, 21282, 21284, 21285, 21287, 21288, 21289, 21290, 21297, 21298

Find the right therapist for your needs
Match with a qualified therapist