In life, you want to be able to afford every good thing live throws at you, but this can be a challenge, especially if you're dealing with depression, anxiety, or various other problems with life. If you're ready to cope with life, one person who can help you is a counselor based in Houma.
Houma is known as an affordable town, but if you live with depression, you can’t afford to leave it untreated. It’s okay to seek help. A counselor can help you be the best person possible and allow you to enjoy life. Talk to one today.
Brittany Gallineau
I am a Licensed Professional Counselor who has been providing services for approximately 15 years. I have worked with a wide variety of clients with various issues. I have experience with anxiety, depression, body image issues, domestic violence, adolescent issues, relationship problems, among a few. I see clients of all ages and different backgrounds. I view the role of therapy as a team process where we work together to find a solution to problems in order to meet specific goals. My background includes cognitive behavioral therapy, motivational interviewing, solution focused therapy, and applied behavior analysis. In addition to my role as a counselor, I am also a board certified behavior analyst and have worked with adults with developmental disabilities for 10 years. I do not believe in judging others and will provide you with a sense of comfort when discussing sensitive topics. Together, we can discuss personal issues that may be difficult to talk about with other people with whom you are close. Discussing issues with a therapist may offer you a different perspective than someone who knows you on a personal level. For this reason, counseling is a good option when it comes to sensitive topics. I look forward to getting to know you better!
Brittney Ball
I am a Licensed Professional Counselor in the states of Louisiana & Texas . I have over 10 years of counseling experience ranging from being an elementary school counselor to working with dual-diagnosed adults in a group setting. My passion is helping individuals identify their goals for self-improvement and resolve past issues that may interfere with them achieving future goals. We all have mental health but everyone doesn't have a mental illness. It is important for everyone to be healthy mentally & emotionally. rather you are going through a life transition or just need to implement some coping skills to handle daily struggles of life.
Shannon Sanders
“People start to heal, the moment they are heard.” – Cheryl Richardson. Greetings! My name is Shannon. I am Licensed Professional Counselor. I have a wealth of experience working in many behavioral health settings such as inpatient psychiatric facilities, health centers, schools, and in-home services. My experience has allowed me the opportunity to work with a variety of populations and address numerous topics. I have worked with Clients to tackle issues related to various forms of abuse, grief/loss, depression, anxiety, relationship issues, self-esteem, poor coping skills, and trauma. My therapeutic approach is quite eclectic and varies depending on the needs of my client. I typically implement techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Person-Centered Therapy. I pride myself in meeting my Clients where they are at in their lives. I believe that Clients are the experts of their lives and flourish when they are given non-judgmental support and encouragement from their therapist. I work collaboratively with my clients and use my acquired skill sets to support them with achieving their individual goals. I look forward to beginning the counseling journey with you!
Adam Johnson
I am a Licensed Professional Counselor who has been working for years in intensive outpatient therapy facilities and impatient hospital facilities to get the best knowledge I can to assist my clients. I received a Masters of Arts in Clinical Mental Health Counseling from Nicholls State University in 2018. I enjoy hiking, being in nature, spending time with friends, playing games with my wife, and continuing my education in numerous areas surrounding mental health so that I may provide helpful information for my clients. Therapy is a relationship built on a foundation of trust. I view therapy as a collaborative process in which we work as a team to explore and define problematic situations, develop future goals, and work to guide and direct the patient(s) to an overall better quality of life by assisting in the development of increased insight, coping skills, and problem solving skills. The goals of therapy are established in collaboration as a team with the overall objective being the successful resolution of the problems that are deemed the most important by the client. The length of counseling varies from person to person. As long as you are benefiting from counseling, I encourage you to continue attending sessions; however, I will let you know when I no longer feel that you need therapy. I have developed numerous healthy self soothing and coping skills, along with problem solving strategies as a means to assist my clients with regulating their emotions and helping them improve their mental health. I understand the struggles you can have while working on your mental health and will be patient with you as we work together to achieve your goals. I work with individuals of all ages with a variety of presenting issues including individual, interpersonal, and family issues. I have experience working with problems with adolescents, and life difficulties in adulthood that may be related to disturbances in family relationships and increased distress. These issues include crisis management, grief, depression, anxiety, codependency, parenting and family relationships, and anger management. I have experience in treating children and adolescents, who have experienced trauma and abuse, engage in self-harming behavior, and impulse control issues. If I think your issues are in an area that I do not feel qualified to treat, I will discuss this with you and attempt to refer you to a professional who is better qualified to work with you.
April Poolson
I am a Licensed Professional Counselor In Louisiana with over 12 years experience working as a Mental Health Counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, addictions, and symptoms of bipolar, borderline personality disorder and schizophrenia. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. My approach is solution focused, client centered, and strengths-based drawing heavily from cognitive-behavioral therapy and dialectical behavioral therapy skills. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am also an Enneagram Coach. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Ryan Sheehan
I’m a therapist committed to helping people live more meaningful and satisfying lives. Mental health issues such as depression and anxiety should not get in the way of living the life you want to live. My approach is person-centered, putting you in the driver's seat. We will explore the issues you wish to work on, as you are the expert on your life. Using techniques from Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we can rework your relationship to your thoughts and feelings. A psychodynamic perspective will help us understand the deeper, unconscious issues that may be contributing to negative patterns in your life. At the end of the day, regardless of where therapy takes us, I am here for you.
Kelly Harper
I am a licensed clinical social worker in Louisiana with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ciara Pierce
Welcom to my page! Thank you for being here :). My approach is about helping people make room for change in their lives. My personal and professional journey has centered on transformation and growth in people. I believe that our experiences and traumas are a result social interactions in our daily environments. This belief informs my therapeutic style, which tends to be collaborative, casual and conversational. While therapy is typically viewed as deep and serious, I think it should be cathartic and enjoyable. My focus is on how people can negotiate relationships and daily environments in a way that is healthy and minimizes harm to themselves and others. These environments include, but are not limited to the following: home, school, work, social media, the public, family, spirituality, etc. Therapy is a major step toward taking responsibility for oneself and their space in the world. My effectiveness lies in my intuitive skills and awareness of how our sociopolitical landscapes affect our lives. This includes the influences of social media, popular culture, and the current financial and political climate. Nothing happens in a vacuum and no one is truly alone. Ultimately, I strive to make the experience invaluable. That means making sure clients implement the skills to address their issues and see marked improvement in their lives.
Jena Ourso
I am licensed in Louisiana with 11 years of professional work experience. I have a wide variety of experience in helping clients with stress, grief, trauma, mood disorders, PTSD, ADHD, Autism Substance Use, Codependency, LGBTQIA- related issues as well as BDSM and kink related challenges. I believe in treating everyone with respect, sensitivity, and compassion. You and I will work together as a team to achieve the outcomes you desire from therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!
Darlene Scott
I’m a Licensed Professional Counselor that is licensed in both Louisiana and Georgia. I have 29 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find counseling in Houma
Finding the best therapist close by in Houma can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Houma. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Houma, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Houma or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Houma area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Houma, elsewhere in Terrebonne, or in the greater state of Louisiana.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Houma area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Houma therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Houma due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Houma may not take health insurance, some in the state of Louisiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Louisiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Houma, Louisiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Houma above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Houma helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Houma therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Houma therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Houma therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in LA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 70363 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Houma counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Houma licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Houma, Louisiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Houma has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Houma:
70360, 70361, 70363