Therapists serving clients in Lewiston, ID

Who am I? My name is Dr. Damaris Conrad and I have been in practice as a licensed Marriage, Family Psychotherapist for the past 24 years. I hold licenses as an MFT in California and in Idaho, and Clinical Supervision certification. I also teach online in Masters/ Doctoral programs for CACREP Therapy program in Higher Ed and have been teaching for well over 20 years. I have been married to the same man for 41 years and I will be the first one to admit that marriage is one of the toughest relationships you can commit to. We have walked through many hills and valleys, and there were days we wondered if our marriage would survive or become a statistic. Together, we have 2 adult children who are married and are enjoying their love and life partnerships for the past several years. My Focus in Therapy My commitment to providing high-quality psychotherapy is backed by over 24+ years of experience. Combining evidence-based methods, a comprehensive knowledge of current research and a compassionate partnership with each unique individual, I offer support to help solve problems and assist in making healthy decisions, adjusting comfortably to change, while providing tools to overcome the emotional distress that keeps us stuck. Our work together will be tailored to your specific goals and will incorporate approaches drawn from the Integrative Model of Therapy which includes Psychodynamic, Cognitive-Behavioral, Family Systems while sometimes including a bit of Narrative or Collaborative forms of therapy, in order to help you create the life you want. My clients often tell me that I tend to get to the “juggler quickly” while gently assisting you as we move through the ambivalence, resistance, or pain which may be underlying the stuck feeling when faced with life changes. My job is to provide non-judgmental support and help you explore the steps needed to move forward, whether it's overcoming anxiety, depression or trauma, conquering anger or behavioral issues, addressing relationship and/or family challenges, gaining clarity on career frustrations or transitions, managing issues related to aging, improving communication or reducing stress. I tend to see my role as a coach, co-collaborator, and will partner with you, walk alongside of you, and believe in getting down into the trenches to tackle the obstacles, find the skills, tools, and answers together. My clients often tell me that I am NOT the type of therapist that sits silently by in session by just giving you the occasional head nod and verbal “uh-huh”. Instead, I give direct feedback, and actively challenge you to dig deeper, or look closer, stay with the tension, as we unlock and extract the answers together. It is my desire to bring hope, optimism, humility and humor to my work and feel that it is an honor to be invited on each new journey. You will be treated with respect, care and compassion while also receiving constructive guidance to help you navigate the murky waters. What do I do in my spare time? In my spare time, I have been writing on the issues of my heart. I am the author of 3 books which include The Fork in the Road: When your Spouse goes Left and You go Right, and a book on reversing Diabetes Naturally and gaining back our health and life, and another book called Just Desserts: Sugar Free and Low Carb Desserts for the Sweet Tooth in All of Us! I also play the piano, love to read, serve in various roles at church, love to entertain, and enjoy some forms of camping and hiking, and white-water rafting with our family and friends. Passions in Therapy You might think it a bit strange that a Psychotherapist would write on health-related issues, but it is important to understand the connection between mind, body, spirit. When we are stressed or going through long term or chronic conflict, it often manifests in medical and health disorders, weight and sleep issues. If left unchecked, it can hinder or impact the way we see the world through our emotions, cognition's, psychological-mental health, and in many cases affects our spiritual and physical health. Have you ever heard someone tell you that they can’t sleep, or they are overeating, or all they want to do is lie down and shut the world off? Often this is due to the unrecognized toll and stress or long-term conflict in relationships, which can steal from our bodies, health, and emotions, not to mention our peace of mind. We learn to push these things down deep inside and we don’t necessarily make the connection between the anxiety or depression that we are feeling, and the way it may be manifesting (symptomatically) within our bodies and what our bodies may be trying to tell us. I have personally lived in a very long-term situation with chronic stress and at times, it can feel like you are either going to explode (or even implode) if something doesn’t change soon. It is important to help us make that mind-body connection and learn the value of incorporating specific tools in taking care of ourselves. Sometimes, this can be as simple as removing something off of our to-do list, and other times it can mean heading to the doctor to rule out what is behind our physical symptoms. Another passion I hold dear is working and specializing in issues with couples in crisis. Marriage and family issues have their own unique markers and when we are in crisis, we try many things to bring back the peace and status quo. Sometimes the tools and skills we have may not be enough, and we need to explore what is maintaining the symptoms and why we keep getting stuck into the same old patterns. Together, we will work on identifying what those patterns are, the role the patterns of (behaviors, beliefs, attitudes) serve while we explore how to navigate the minefields that threaten to blow up our relationships. Population(s) and Issues I Serve The population I work with include Individuals, Couples, Families. Whether you are looking for premarital counseling, or you are involved in a marriage of many years, many of us find that we need someone to walk alongside us, as we identify and push through the barriers. Here is a just a small sample of issues I work with which include but are not limited to the following: • Marital Issues (intimacy, fidelity and infidelity, destructive behavior patterns, communication challenges, trauma, abuse, etc., parenting, infertility, sexual issues, in-laws, boundaries, work-life-ministry balance, Stages of Marriage & Parenting, Conflict Resolution, sexual issues, aging, empty nest,) • Stress, Anxiety, Depression • Forgiveness • Relationship Issues (Boundaries, Assertiveness, Mindfulness, Communication, Self Esteem & Other Esteem, Identity, Multi-Generational Patterns) • Premarital • ADHD (Adults, Adolescents, Children) • Woman’s Issues • Health & Wellness: Adjustment & Growth • Trauma and Different Forms of Abuse, Victimization • TBI, PTSD • Military • Ministry Couples, • Grief & Loss • Divorce & Separation (Challenges, Recovery, Healing) • Parenting • Blended Family Issues • Career /Vocational Transitions and Challenges Services Offered Live, Phone, Chat, Video It takes courage to seek a more fulfilling and happier life while addressing the issues, uncovering blind spots, and identifying needed changes. I would be honored to walk this path with you, support the needed steps give you feedback, and empower you throughout the journey. If you are looking for an experienced, skilled, and compassionate therapist, then let’s get started, today! Dr. Damaris Conrad

I am a Clinical Social Worker with a variety of life experience as well as a decade working as a Social Worker. My experiences include addictions, grief and loss, as well as many other issues most people experience during some difficult part of their life. Encouraging clients in life changes is rewarding and usually very productive for those who engage with me. I enjoy listening to your story at your pace and learning about you and your concerns with warmth and empathy. We will work on coping skills you can start using right away to deal with symptoms you may be experiencing.

Good day, my name is Angela Harmon and I have been counseling for 13 years. I believe every person has worth, and some time we need support and guidance to find the worth in ourselves. I would like to be part of that journey, exploring who you are, while working through the issues such as anxiety, depression, and past traumas. I use mindfulness cognitive behavioral therapy along with psychophysiology of depression, stress, anxiety, and even trauma and how it effects our body. I look forward to starting this journey with you.

*NOT CURRENTLY ACCEPTING NEW CLIENTS ON BETTERHELP.* I am a doctoral level licensed clinical professional counselor, with twenty years of experience as a counselor. The most transformative aspect of counseling is feeling safe and supported by a knowledgeable therapist who will listen empathetically and without judgment, and I will help nurture and draw out your best self. I believe that your answers lie within you; my job is to help you discover your inner wisdom and identify and overcome the obstacles to self-actualization - whether they are internal (for example: low self-esteem, critical inner voice, shame, childhood traumas) or external (for example: illness, loss of a loved one, partner betrayal, family issues, financial troubles). My counseling approach is therefore client-centered, strengths based, and solution-focused. My education background includes a Bachelor of Science in Human Development, a Master of Science in Professional Counseling, and a Doctorate of Psychology in Marriage and Family Therapy. I have provided counseling online for seven years, helping people navigate life, its hardships, and its challenges. I've worked in private practice, specialty clinics, community mental health centers, and hospitals. My clients come from varying ethnic, racial, socioeconomic, and religious backgrounds. Some of my specialties include chilldhood issues, depression, anxiety, and mood disorders. I have also a great deal of experience working with those who have endured trauma and abuse, including dissociative disorders. I also have extensive experience with VIP clients and high profile cases. My counseling style is warm and interactive, but with positive accountability to encourage healthy changes. I believe in treating anyone with respect, sensitivity, and compassion - no matter what emotional processing is being worked through or expressed. Having been originally trained in Jungian and narrative therapies in classic psychoanalysis, your story matters to me and matters in its telling. Your treatment plan will be tailored to meet your unique and specific needs. I am also able to do EMDR if needed. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in Idaho with 20 years of professional work experience. I have experience in helping clients with disability, stress and anxiety, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome :) Great job on taking the first steps for initiating therapy. It is not easy to ask for help but we are all deserving of it no matter how big or small we feel life’s challenges are. I have been working directly with clients in the behavioral health field for 12 years and obtained my license in professional counseling in 2017. I have experience working with clients with a wide range of issues including depression, anxiety, relationship issues, life transitions, survivors of trauma and abuse, gender dysphoria, personality disorders, schizophrenia and other thought disorders. My therapeutic style is warm, compassionate, and non-judgmental. I seek to build a therapeutic alliance that empowers the client. I like to individualize my approach as much as possible based on the client’s needs so I welcome your feedback and preferences as we start our therapeutic relationship together. It takes courage to seek out a more fulfilling and happier life and I am here to support you in that journey. I look forward to the opportunity to work with you.

I am a licensed mental health provider. In addition to contracting with BetterHelp, I have my own private practice, Continual Wellness LLC, and provide tele-mental health and Life Coaching to clients all over the world. I also have over 16 years experience working with school age children. Primarily now, I work with teenagers through late adulthood. I believe that you are living your life and therefore is the expert of yourself. Deep down, you have the answers for yourself too. At times we all need help and you are here for a reason and it does take courage. It can be a scary process to fully discover and accept all of you. My role is to help and utilize a variety of psychotherapy skills and strategies that you will learn so that you can experience your fullest life. You will find that I am a compassionate and fully accepting therapist with a balance of zen and humor.

Whether you are an individual struggling to heal from depression, anxiety, or past trauma, a couple who feels challenged to connect and create more profound levels of intimacy, or a seeker searching for the deeper meanings on the aspects of life and happiness, eager to discover what lies beyond the physical. I SEE YOU. YOU HAVE COME TO THE RIGHT PLACE. Wherever and whatever you are currently experiencing, I am happy to meet you. To shed light and wisdom on the patterns and beliefs keeping you from living the life you long for. Clients describe me as both Challenging & Compassionate. I am committed to seeking out the truth of every matter. I strive for excellence and complete honesty. I genuinely care and will go the extra mile for anyone willing to invest in themselves. I aim to help you make the change you’ve been searching for and to do so with a laugh or tears – honoring both as signs of progress. As your counselor, I equally invest in you and myself. If I encourage you to stretch outside your comfort zone, I have likely asked the same from myself. With growth comes great gains, but first, there are natural growing pains. Fortunately, the work is worth it and has the potential to inspire actual life changes. At the end of the day… I am here to encourage you to keep moving to create peace, joy, and happiness. I will help you garner the courage to step into the unknown. My goal is to help you find strength and clarity despite life's obstacles. With your commitment, together, we will formulate a plan and face whatever challenges stand in your way. I will teach you tools to live more authentically, truthfully, and with courage. Counseling isn’t just about sharing our emotions to feel better, although that is a part of the process. Rather, it is a journey we take with our Self to uncover and discover who you really are. As your unique essence is revealed, inner trust blossoms, guidance becomes intuitive, and what once were obstacles become stepping-stones along your path toward personal freedom.

I am licensed in Idaho, Washington and Wyoming with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Idaho with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!