When your life is over, you may wonder what your impact on it will be. Will you have a legacy you leave behind, or will your footprint be nonexistent? The truth is that everyone can have an impact on this world, but someone may not know how. A counselor based in Nampa can help. 

The word Nampa roughly translates to “moccasin,” a type of shoe, or “footprint.” It makes you think about your own life footprint. Will you leave one behind, or will you take baby steps across the world? It’s all up to you. Think about it and speak to a counselor today.

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Alicia Powell

Offering therapy in ID
License: LCSW,LICSW,LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
26 years of experience

I have been working in the mental health field since 1995. I obtained my LCSW, in Idaho, in 2004. My LICSW was obtained in 2009 and my LMHC was obtained in 2001. Both of these licensures are in Washington. I have experience working with a wide range of concerns including ADHD, anger management, OCD, Eating Disorder, Trauma, Anxiety and Depression. I also have experience working with victims of domestic violence and sexual assault. I believe it is important for an individual seeking services to be able to participate in creating their treatment plan for therapy in order to assure that their goals are met. It is my opinion that a therapist should be open minded so that individuals are comfortable discussing difficult topics. I look forward to the opportunity to serve you. Thank you, Alicia

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Maja Steele

Offering therapy in ID
License: LPC-S, LCDC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
10 years of experience

I am a Licensed Professional Counselor-Supervisor and Licensed Chemical Dependency Counselor in the state of Texas. I have over 10 years experience working in a variety of settings, including but not limited to inpatient psychiatric hospitals and outpatient therapy. My specialties are codependency and addictions related issues. My goal is to help each person be free of any addiction whether it be to drugs, alcohol, gambling, shopping or pornography. I have helped many couples work through these issues which were destroying their relationships with others. My counseling style is client centered and respectful. My approach is warm and interactive and tailored to fit each client's current issue. I do not believe in a cookie cutter approach and believe each person's experience in life (negative and positive) affect our rational and irrational beliefs about the world and sometimes these can be identified and positively changed if possible. I commend each client's willingness to take the courage to find a more fulling life which is built upon their individual purpose in life. If you are ready to take that step, please let me know how I can support you in these positive steps. My goal is to provide the support you need to live the life you want. Sometimes change can be painful but it need not be debilitating. Sometimes finding a supportive counselor is necessary to work through these life changes. I look forward to working with you!

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Dr. Brenda Davis

Offering therapy in ID
License: LCSW,DSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

I am a licensed clinical social worker in California, Kentucky, Idaho, and Oregon with over 30 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, work conflicts, and day to day problem solving. My therapy style is strength based. I believe in treating people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral considering the person in their environment. Often what is needed is a safe place to be heard. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Kathleen "Kathy" Graham

Offering therapy in ID
License: LCSW
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
11 years of experience

We all have our own answers inside. Sometimes we just need some help getting there. You have demonstrated a willingness to grow, and by being here, you are motivated to end your suffering. You can. My husband died suddenly when I was 35, so I understand devastating loss and know how to navigate the grieving process. I consequently had to overcome addiction, so likewise, I understand how difficult it can be to move beyond that. I have a tremendous amount of experience with Bipolar Depression and a personal understanding of the challenges it presents. With age comes experience, and mine has taught me how to move far beyond listening, and truly hear. Over my decade of experience, It has been my deep pleasure to watch people learn about, and become aware of their true selves. With this comes a release from pain and a sense of purpose and well-being. If you are willing to work a bit, and risk a bit, you are ready to engage in the therapeutic process. It is a life changing experience, and I am looking forward to helping you find your way.

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Steven Parker

Offering therapy in ID
License: LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
7 years of experience

I am a marriage and family therapist, Licensed Professional Counselor and have been actively working with individuals, couples and families for nearly six years. I utilize Cognitive Behavioral Therapy as the backbone of my services, working with some DBT and CBITS modalities to deal with trauma and processing errors. I have been married thirty six years and raised four children to adulthood. I currently have four grandchildren and live in the mountains of Idaho. I enjoy engaging in the discussion of what makes us our best self and returning to what is my source of power, We discover together, how you can capitalize on that strength and use it to build or nourish crucial relationships. By reviewing processing deficits or thinking errors, we identify behaviors of emotions that are self-destructive or debilitating. In couples and family therapy we work to find ways that we tend to sabotage ourselves, other relationships and inadvertently set ourselves up to fail. While doing this we identify the impact of such behavior and plan for how to change habits or eliminate negative tendencies. Restoring joy to the heart and mind of those who have lost that spark or are finding it difficult to get past traumatic events or relationships, can bring a sense of hope and self-accomplishment that will energize themselves and others. With courage, commitment and effort, this can be done!

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Heidy Mead

Offering therapy in ID
License: LPC,CRC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD
3 years of experience

I am a licensed professional counselor who understands life circumstances can cause stress, anxiety, depression, anger and a host of other emotions. I provide an integrative approach to counseling clients who have unique experiences, needs, goals and personalities. I enjoy helping clients find their strengths and have worked with clients who have anxiety, depression, problems with addiction, PTSD, ADHD and anger management issues. I follow a holistic strength-based approach to counseling mental, emotional, social, spiritual, and physical needs. I use a variety of therapeutic techniques including Cognitive-Behavioral, Dialectical Behavioral, Solution-Focused and Mindfulness. I believe clients accomplish their goals and can thrive when supported in developing their strengths, healing attachment and emotional wounds and enhancing self-esteem. I also take pleasure in working on my home, walking my dog and sitting by the river.

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Deanna Mullins

Offering therapy in ID
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years of experience

I am licensed in Idaho and Oregon with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Elizabeth Taylor's avatar and link to their profile

Elizabeth Taylor

Offering therapy in ID
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
13 years of experience

I am licensed in Idaho with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, this includes individuals and couples. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have seen clients from ages 5-88 and am comfortable, and enjoy them all!

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David Hoffmann

Offering therapy in ID
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issues
10 years of experience

I am licensed in Idaho and Utah with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rhonda Kidney

Offering therapy in ID
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
15 years of experience

I am licensed in Idah, Oregon, and Washington with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Nampa

Finding the best therapist close by in Nampa can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Nampa. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Nampa, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Nampa or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Nampa area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Nampa, elsewhere in Canyon, or in the greater state of Idaho.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Nampa area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Nampa therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Nampa due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Nampa may not take health insurance, some in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Idaho you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Nampa, Idaho working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Nampa above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Nampa helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Nampa therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Nampa therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Nampa therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in ID, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 83686 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Nampa counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Nampa licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Nampa, Idaho can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Nampa has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Nampa.

Below are some of the zip codes served by BetterHelp therapists in Nampa:

83651, 83686, 83687

Popular cities near Nampa, ID

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