I am a professional counselor licensed in Virginia and Florida, as well as being a National Certified Counselor. I have been working in the field for over 11 years, treating clients with a wide range of concerns. My experience has mainly consisted of treating clients presenting with issues associated with trauma and abuse, as well as depression, anxiety, and relationship issues. I also specialize in perinatal mood disorders.
I do not see clients as being "sick" or having something wrong with them, but as having experienced difficult things that need to be navigated in healthier ways. I adopt a collaborative customized approach to treatment, as I feel like "cookie cutter" methods do not work for everyone. I tend to use a combination of person-centered therapy, existential, interpersonal, and cognitive-behavioral therapy. I believe that by being genuine and free of judgment, I have been able to develop warm and trusting relationships with my clients.
I look forward to working with you!
Additional areas of focus: Self esteem, Coping with life changes, Compassion fatigue, Expats, Family of Origin Issues, Family Problems, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH14309
VA LPC 0701006794
These quotes represent just a few of the many positive reviews that we have received for Sabrina Da Silva. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very good has many tools at her disposal
Written on Oct 23, 2023 after therapy with Sabrina for 2 weeks on issues concerning coping with life changes
Sabrina is excellent. She takes the time to get to know you and your situation. Her advice and expertise is well thought out and articulated in a clear and concise manner. I would recommend her to anyone.
Written on Dec 30, 2020 after therapy with Sabrina for 8 months on issues concerning depression, stress, anxiety, and self esteem
Sabrina has been very helpful with me, in the course of 7 months she has helped me improve on my sleep and on accepting what has happened to me. She is amazing :)
Written on Nov 29, 2020 after therapy with Sabrina for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, and self esteem
Ms. Sabrina has been absolutely amazing. We have only had a few counseling sessions, but in that short time she has made things much clearer for me. It's nice to be able to talk to someone at all times through the chat function. She replies quickly and says all the right things. 100% would recommend Better Help.
Written on Nov 20, 2020 after therapy with Sabrina for 2 weeks
Sabrina is so supportive!
Written on Apr 30, 2020 after therapy with Sabrina for 10 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd