Located along the Nanticoke River in Sussex County is the small town of Seaford, Delaware, which has about 7700 people who live there. Seaford was voted the 28th best small town in the United States in 1996 and is an excellent place to raise a family with great schools, plenty of jobs, and lots of amenities.

Being a parent can be hard sometimes and when you need that extra support, it is important to know that you have someone you can count on to listen and understand. There are many mental health care experts in and around the Seaford area who can help you right now.

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Helen Ford

Offering therapy in DE
License: LMFT
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
13 years of experience

I am a Marriage and Family Therapist, licensed in Pennsylvania and Delaware with over 10 years of experience working in multiple types of settings; including, Outpatient Settings, Transition Homes, Schools, Communities and Client Homes. I have worked with clients with a wide range of concerns including; trauma, depression, anxiety, relationship issues, parenting, blended-families, foster care/ adoption, and other issues pertaining to transitions and developmental stages of life. Maya Angelou once said, “ My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. “ I try to embody this beautiful quote in how I counsel my clients. I believe that the keys to our healing are within us and that with support, compassion, respect, and sensitivity we can overcome those real and perceived barriers keeping us stuck. I utilize an integrative style that includes theoretical practices such as; Systemic, Narrative and others, I try to meet my clients where they are and utilize the methodology that most speaks to their needs. You have taken the first and most courageous steps towards being healthier and happier by realizing that you need a change and support in making those changes. Arthur Ashe stated it best when he said, “Start where you are. Use what you have. Do what you can.” I am happy to be a part of your journey and a resource to support you. I look forward to working with you!

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Melissa Miller

Offering therapy in DE
License: LCSW
Stress, AnxietyAddictionsGriefCoping with life changesCompassion fatigue
13 years of experience

Hello, and welcome to Better Help! I am a Licensed Clinical Social Worker (LCSW) in Delaware and Pennsylvania. I have been a licensed Social Worker for over 13 years specializing in grief and loss, anxiety and depression, addictions counseling for families affected by addiction and most recently caregiver burnout and compassion fatigue. I have worked with clients of all ages including adolescents’, adults and older adults. My counseling style comes from a strengths-based perspective with a focus on assisting my clients in recognizing the many strengths they already possess while helping them to adapt those strengths to better manage the current crisis or situation they may be experiencing. I adapt my practice style to fit the needs of each client and will adjust my approach based on the goals and outcomes experienced throughout the therapeutic journey. Asking for help is never easy but here you are, and you should be proud of yourself for taking this first step. I would like to assist you in this journey as you allow yourself to discover the strengths that you possess and the tools you can use to become a stronger healthier you!

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Nicole Ethridge

Offering therapy in DE
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I provide Better Help services to Delaware and New Jersey clients. I reside in Missouri with 5 years of counseling experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jessica Caruana

Offering therapy in DE
AddictionsTrauma and abuseGriefSelf esteemDepression
8 years of experience

I am licensed in Delaware with 8 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Regina Poole

Offering therapy in DE
License: MA,LMHC,LPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years of experience

I have ten years of experience assisting clients with understanding, developing and implementing new ways to manage depression, anger, anxiety, stress and many other emotional issues. It is my responsibility to provide you with a safe, atmosphere where you can openly discuss issues, heal and grow from your experiences. My goal is to provide quality clinical services to individuals so they may learn to cope with the increased stressors of daily living. I hold a Bachelor Arts Degree in Psychology from Columbia College and a Master in Arts Degree in Counseling at Webster University. I am a Qualified Supervisor for registered mental health counseling interns in State of Florida and is currently a Licensed Mental Health Counselor in Florida and Licensed Professional Counselor in South Carolina. I have worked with variety of populations in many years of practice with a primary focus with dual diagnosed and co-occurring disorders. Additionally, I use many modalities such as; cognitive behavioral therapy, motivational interviewing, grief counseling, mindfulness, stress management and brief solution focused.

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Wendy Schmitt

Offering therapy in DE
Relationship issuesTrauma and abuseParenting issuesCoping with life changes
20 years of experience

I am licensed in Delaware with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Christian Carroll

Offering therapy in DE
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
9 years of experience

I am licensed in Delaware and Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jacqueline Smith

Offering therapy in DE
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
7 years of experience

Are you ready for change? Does your past or anxiety have you in a chokehold? Overwhelmed with feelings of self-doubt? Ready to break free? We are living in unique times and the struggle is all too real. The good news is that you don't have to travel on your journey of renewal alone. We all encounter adversities throughout our lifetime and various circumstances, along with the uniqueness that exists amongst us, determines how we handle it. Through collaborative efforts, you'll increase your ability to navigate through this thing called life and grow from "surviving to thriving". I utilize an integrative and culturally-aware approach to therapy, all while incorporating the strengths you already bring to the table. If you're ready to release what has been holding you back from living your truth and living life confidently, then let's get to work! Jacqueline is a Texas State Board-Approved Clinical Supervisor and a Licensed Clinical Social Worker currently serving the States of Delaware, Florida, and Texas. Jacqueline R. Smith, LCSW-S, is an African-American therapist born and raised in San Antonio, Texas. She received her undergraduate degree in Social Work from Weber State University in Ogden, Utah and pursued her graduate studies in Clinical Social Work at Texas State University in San Marcos, Texas. Jacqueline has spent her professional career serving a multitude of populations. Prior to the establishment of her private practice, Jacqueline worked as a Social Work Specialist in the Multicultural Student Center at her alma-mater Weber State University and transitioned into serving at-risk children for several years with the Texas Department of Family & Protective Services as an intake specialist, investigator, and providing additional transitional services to youth in foster care. Jacqueline further dedicated time to addressing the mental health needs of adolescents at the San Antonio State Hospital. Jacqueline has worked as a clinical case manager with University Health System's Ryan White Program, providing services to those affected by HIV/AIDS. She has also served as a counselor for both the Bexar County Adult and Juvenile Detention Centers and has been employed as a Clinical Social Worker within Harlandale Independent School District and Judson Independent School District, providing services to at-risk youth and families. Jacqueline currently volunteers with Big Brothers Big Sisters of South Texas and is a member of the Black Advisory Council (BAC).

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Jennifer Schwab

Offering therapy in DE
Stress, AnxietyLGBTTrauma and abuseGriefDepression
3 years of experience

I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Donald "Joe" Hupp

Offering therapy in DE
Stress, AnxietyRelationship issuesSelf esteemDepression
20 years of experience

I am licensed in over 10 States with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Seaford

Finding the best therapist close by in Seaford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Seaford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Seaford, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Seaford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Seaford area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Seaford, elsewhere in Sussex, or in the greater state of Delaware.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Seaford area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Seaford therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Seaford due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Seaford may not take health insurance, some in the state of Delaware may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Delaware you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Seaford, Delaware working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Seaford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Seaford helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Seaford therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Seaford therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Seaford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in DE, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19973 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Seaford counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Seaford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Seaford, Delaware can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Seaford has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Seaford.

Below are some of the zip codes served by BetterHelp therapists in Seaford:

19973

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