Every year at Milford’s Bug and Bud Festival, residents celebrate their city and its status as a U.S.A. Tree City. The beauty of nature is all around you, but work stress, family arguments, or personal losses can obscure your view of what’s good in the world.
Life can seem like a dismal wasteland when emotional troubles keep coming, day after day. Therapy in a confidential one-to-one setting can be a positive first step to rediscovering your joy in living. Talk to a counselor in the Milford area to get back to the good life.
Rene Brathwaite
Thanks for visiting my page! My name is Rene Brathwaite and I am a Licensed Counselor of Mental Health for the State of Delaware. I have been working in the Mental Health field for 8 plus years and a counselor for last three. I have experience in several settings: residential, inpatient, community based. and mobile therapy. I have now ventured into outpatient practice with kids, adolescents, teenagers, and adults. My counseling styles range but are primarily person/client-centered and solution-focused with an emphasis on Cognitive and Dialectical Behavioral Therapy (CBT & DBT); I believe the client is the expert on their experience. My current and future interests for expertise are in Career Counseling and becoming a Certified Eating Disorders Professional. I am easy to get along with, very attentive and supportive, and always rooting for you but not afraid of therapeutic confrontation. One of the phrases that has stood out to me during my education is "unconditional positive regard"; I will fully accept who you are and where you are. I am a Board Certified Co-Occurring Disorders Professional working with adults living with persistent mental illness and substance use disorders. This is not limited to just mental illness, co-occurring encompasses developmental disability, medical illness, and environmental issues coupled with substance use. I employ Motivational Interviewing, DBT, Stages of Change Theory, and knowledge of the 12 Steps for Addiction with this population. My philosophy is that our relationship comes first, if we establish the appropriate therapeutic bond, we can work through anything together; this process is worth taking the time to build. Thanks for considering working with me! Thanks for considering me!! My clients range from: Child Adolescent Adult Family Group Senior Clinical Scope: Depression Anxiety PTSD ADHD Bipolar Disorder Schizophrenia Anger Management Career Counseling Grief Substance Use Addiction
Rebecca Roebke
I am a Licensed Clinical Social worker in Delaware with 13 years experience. I currently work in a private practice. I have experience working with clients of all ages and a wide variety of concerns, including anxiety, depression, trauma, parenting issues, relationship issues, ADHD, and adjustment issues. I have years of experience providing individual and family counseling. I believe in using a strengths based perspective to help you reach your goals. My style is interactive, accepting, and focuses on empowerment of the individual. I pull from Cognitive Behavioral therapy and Humanistic approaches , as well as my trainings in Trauma Focused Cognitive Behavioral therapy, EMDR, and Parent Child Interactive Therapy. In my private practice, I strive daily to normalize mental health treatment and work within the community to fight against stigmas. Sometimes life can be challenging and overwhelming, however, we are all capable of growth, change, and learning from our experiences. The decision to begin therapy is a courageous step in becoming the very best version of yourself you can be! I am happy and honored to be a part of your journey.
Robert Theriault
My name is Robert but I go by Chip and I intend to counsel from a non-judgmental yet goal oriented focus. I have extensive experience working with individuals who are facing issues such as depression, love/loss, family issues, abuse, anxiety and other life obstacles. I have experience in various theoretical styles such as psychodynamic, experiential, family dynamics, cognitive behavioral and others and I modify theory and treatment approach to best fit your individual needs. I believe in a holistic approach to self care and include Yoga in my practice toward personal congruence. Thank you and I hope I can assist you with your life's journey.
Nicholas Brush
I have over 20 years experience in counseling and have worked with a diverse range of people and problems. I have a laid back, empathetic approach and will listen - not judge. Let's develop strategies to get through today, but also to build a foundation to be better equipped to handle tomorrow. I'm experienced in working with depression, anxiety, bipolar, grief, addictions, aging & disability issues, LGBTQIA+ , work & relationship issues. My undergraduate degree is in sociology & psychology, and I have a master's in social work. I will listen and give support, and if you need some honest, constructive feedback about your issues, I'm ready. I want to help you create healthier boundaries and build the confidence to express yourself fully. As a social worker I am trained to look at the big picture: how we all affect each other, including our friends & family., our workplace & our community, & even the larger world. I understand the need for social justice and diversity. We need to work together to solve problems. But before we can fully do that, we need to work on ourselves.
Dr. Nadine Pierre-Louis
Hi, my name is Nadine, and I am a Doctor of Conflict Resolution (PhD), a Florida Licensed Marriage and Family Therapist (LMFT), a Florida Certified Addiction Professional (MCAP), and a Certified Clinical Anxiety Treatment Professional (CCATP). For more than 15 years, I have worked as a Therapist and Clinical Director in a variety of settings such as Private Practice, Agencies and Addiction Rehabilitation Centers, helping individuals tackle complex family issues, including co-dependency, highly conflicted divorces, addictions (alcohol, substances and gambling), domestic violence, and the anxiety and depression which can accompany these experiences. Prior to pursuing a career in mental health, I worked successfully in corporate environments and have a complimentary expertise in organizational conflict, and conflict and crisis management. I take a systems approach to therapy with a goal to help you better function in the areas of life that are important to you. My approach is customized to your needs and goals. I draw on a variety of trainings, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing and various family therapy interventions to customize a treatment plan to help you achieve your desired results. My approach fosters positivity, with an honest, and respectful directness. This relationship is a partnership that requires us to work well together, building on a foundation of trust. For this to occur, we need to be able to communicate freely with one another. I am mindful that some topics might be uncomfortable, and we can work through them together. I look forward to working with you. Congratulations! you’ve already taken the hardest step…
Mia Parham
Hello! Thank you for viewing my profile. I am a License Clinical Social Worker (LCSW) in Delaware with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I have experience working with individuals with diverse backgrounds and clinical issues. I work with adults and teenagers in the LGBT community. I work with adults with relationship issues, men and women struggling with internal and external conflicts; and advance age individuals learning to cope with life changes. I believe in building trust to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you.
Vanessa Broughton
I am licensed in Delaware with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jayson Zammerilli
I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, career difficulties, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kevin Daniels
Meet Kevin, a licensed therapist providing compassionate care in South Carolina and Delaware. With expertise in guiding individuals, couples, and groups of all ages, Kevin welcomes clients from diverse communities, including those who identify as bisexual, blind, deaf, gay, HIV/AIDS allied, intersex, lesbian, non-binary, queer, sex worker allied, sex-positive/kink allied, single mothers, transgender allied, veterans, and individuals from various racial and ethnic backgrounds. Kevin is dedicated to creating a supportive and inclusive space for all. Kevin holds a license to offer diverse therapeutic approaches, catering to individual preferences. From Cognitive Behavioral Therapy (CBT) to compassion-focused, Culturally Sensitive, Eclectic, Multicultural, Narrative, Person-Centered, Positive Psychology, Psychoanalytic, and Kevin's extensive toolkit ensures a person-centered approach. Kevin's personal experiences have profoundly influenced his path as a therapist, enabling him to forge meaningful connections with his clients. Humbly acknowledging, "I've been through some stuff," he brings relatability, humility, and a distinctive ability to guide individuals toward healing.
Felecia Bernard
Cheers to making the first step in becoming a better you! Client focused, licensed in Delaware and Nevada, with four years of practicing therapy. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self-esteem/ confidence, and depression. In need of a life change, look no further! I believe that you are the expert of your story. My services have many strengths that will assist you in overcoming intrusive thoughts and feelings that continue to be challenging. I am proud of you for getting started by taking the first step.
How to find counseling in Milford
Finding the best therapist close by in Milford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Milford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Milford, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Milford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Milford area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Milford, elsewhere in Sussex, or in the greater state of Delaware.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Milford area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Milford therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Milford due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Milford may not take health insurance, some in the state of Delaware may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Delaware you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Milford, Delaware working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Milford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Milford helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Milford therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Milford therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Milford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in DE, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19963 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Milford counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Milford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Milford, Delaware can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Milford has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Milford:
19963