Life can feel like water. It’s vital, but when you're surrounded by it, you feel like you’ll sink at any minute. When you feel depressed, anxious, and are dealing with life’s problems, this can be another challenge in of itself. With that said, a counselor based in Dover can help you get out of the water. 

Dover means “waters.” When you're drowning, a counselor can rescue you and you can learn how to brave the waters of life. Talk to a counselor, follow their plans, and you can be a better person as a result.

This is Rebecca Roebke's avatar and link to their profile

Rebecca Roebke

Offering therapy in DE
License: LCSW
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
13 years of experience

I am a Licensed Clinical Social worker in Delaware with 13 years experience. I currently work in a private practice. I have experience working with clients of all ages and a wide variety of concerns, including anxiety, depression, trauma, parenting issues, relationship issues, ADHD, and adjustment issues. I have years of experience providing individual and family counseling. I believe in using a strengths based perspective to help you reach your goals. My style is interactive, accepting, and focuses on empowerment of the individual. I pull from Cognitive Behavioral therapy and Humanistic approaches , as well as my trainings in Trauma Focused Cognitive Behavioral therapy, EMDR, and Parent Child Interactive Therapy. In my private practice, I strive daily to normalize mental health treatment and work within the community to fight against stigmas. Sometimes life can be challenging and overwhelming, however, we are all capable of growth, change, and learning from our experiences. The decision to begin therapy is a courageous step in becoming the very best version of yourself you can be! I am happy and honored to be a part of your journey.

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Gail Clark

Offering therapy in DE
License: LPCMH
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
3 years of experience

Being a helper in the behavioral health and substance abuse field, it is my aspiration to assist others to become balanced and comfortable with themselves. Using a person-centered approach, I work with individuals exploring strengths and build upon them to propel one to live life, manage challenges, and to help one experience aspects of life in a productive manner. Incorporating multiple techniques, a relationship in the room with me reflects a positive regard for individuals. An environment of optimism for one to seek answers to questions about self, relationships, and managing stressors in life is attainable for those asking for help.

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Karl Kaliher

Offering therapy in DE
License: NCC,LCPC,LPCMH
Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
15 years of experience

I am a professional counselor licensed in Delaware and Maryland with over 15 years of experience as an individual, couples, and family therapist. I have worked with clients with a wide range of diagnoses including depression, bipolar d/o, anxiety d/o's, adhd, ocd, PTSD, gender dysphoria, and substance use d/o's. I also have experience working with clients with a wide range of concerns, including relationship, parenting, and family issues; diversity, equity, and inclusion concerns; LGBTQ+ concerns; and academic, occupational, financial, and housing concerns. My counseling style is warm, affirming, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines humanistic/person-centered therapy, mindfulness-based cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-focused treatment methods. I will tailor our dialog and treatment plan to meet your unique and specific needs and challenges, in collaboration with your input. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards making a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Teresa Stebner

Offering therapy in DE
License: LPCMH
AddictionsFamily conflictsTrauma and abuseGriefDepression
9 years of experience

I consider myself to be very eclectic in my approach blending a client driven approach with strengths that they bring to the table. I believe thoughts lead to actions, that the past and present are of equal importance. I think it is important to bring to light how our past problems, our family systems and our current relationships, depression, trauma and grief can all be interrelated. I believe in helping to raise up the client to become their own advocate. We need to join our client on their journey to become the best version of themselves able to better handle whatever narrative of their life they are writing. I think that my life experiences lend themselves well to most clients and their needs and look forward to helping clients with whatever they need to have help with, no matter how big or small the experience of working through it together is worth it.

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This is Rochelle Mason's avatar and link to their profile

Rochelle Mason

Offering therapy in DE
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
26 years of experience

Hello! You have made an important decision to begin or continue healing. Wherever you are in your journey, a compassionate and competent therapist like myself is a great resource to help you navigate the peaks and valleys of life. With over 26 years of experience in the mental health field in Delaware, I have a well rounded background. I believe my experiences in private practice, school-based settings and, for many years, in an in-patient behavioral health setting afford me a broad clinical background and unique perspective in working with diverse clientele. My areas of focus include, but are certainly not limited to; marital issues, depression, anxiety/stress, trauma, grief, child/teen behavioral issues, anger management, familial strains, and substance abuse. I feel confident in working with all age groups, gender or ethnic backgrounds. So, whether you and/or your loved one(s) have been in therapy before, or if this is your first experience, it is apparent you are seeking to improve your current situation, which is to be commended. I look forward to meeting with you and getting started!

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Thomas Barlee

Offering therapy in DE
Relationship issuesIntimacy-related issuesAnger managementDepressionCoping with life changes
7 years of experience

I am licensed in Delaware with 7 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Karen Spring

Offering therapy in DE
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
18 years of experience

I am licensed in Delaware with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Rachel Wilson's avatar and link to their profile

Rachel Wilson

Offering therapy in DE
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Delaware with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Julie Scott's avatar and link to their profile

Julie Scott

Offering therapy in DE
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
15 years of experience

Hi, I am Julie. I am a Texas licensed professional counselor with 15 years of experience in counseling and wellness. My motivation to become a counselor stemmed from personal hardships of being a young single mother who had to raise my children while managing school and work at the same time. There was lots of stress, anxiety, and fear of not being able to do it all and striving to be the best. Fortunately I have help from a wonderful counselor. So I’d like to pay forward and use the skills I have learned from my personal experiences and professional education to help you navigate life challenges, whether it is wellness and self-care, work-life integration, anxiety and stress, relationship building, grief and loss, and other challenges. During my career, I have had the pleasure to work with individuals from diverse backgrounds. As a counselor, I believe that working together to develop skills to deal with any challenges is important. I implement a personalized approach by leveraging your personal strength combined with complementary techniques including mindfulness and wellness, solution-focused therapy, motivational interviewing, and cognitive behavioral therapy so that you can adapt, build resilience, and enjoy life as you deserve.

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This is Kelly Earl's avatar and link to their profile

Kelly Earl

Offering therapy in DE
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
16 years of experience

I am licensed in Delaware and Pennsylvania with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Dover

Finding the best therapist close by in Dover can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dover. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dover, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Dover or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dover area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dover, elsewhere in Kent, or in the greater state of Delaware.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dover area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Dover therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dover due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Dover may not take health insurance, some in the state of Delaware may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Delaware you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Dover, Delaware working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Dover above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Dover helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Dover therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dover therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dover therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in DE, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19903 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Dover counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Dover licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dover, Delaware can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Dover has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Dover.

Below are some of the zip codes served by BetterHelp therapists in Dover:

19901, 19902, 19903, 19904, 19905, 19906

Popular cities near Dover, DE

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