Therapists serving clients in City of Milford, CT

REVIEWS: <>“Kindness is Ron Hughes!” is the inscription on a silver letter opener presented to me at the completion of a therapy group I facilitated many years ago. <> “You’re different than most of the staff here—you take time to listen, and it shows that you really care,” a patient’s mother told me shortly after my first hospital internship in the 1960’s. <>In 2007 a hard working employee facing unfair termination until my intervention on her behalf, presented me with a lovely green crystal frog in a silk lined box. Inside the cover of the box is this touching little poem: "Thank you--you could have let the moment pass, or looked the other way; Instead, you took the time to care-- I thank you every day!" The green frog reflected her newly found (green) assertiveness and Kermit the frog's song: "It isn't easy being green." <>One evening In the 1980's a former patient I hadn't seen for about a year, appeared in my waiting room, and to my great surprise, presented me with a personally embroidered plaque that today hangs in my living room. Beneath an embroidered rainbow it reads: "The soul would have no rainbow, had the eye no tear." This--a year after nearing suicide in response to suffering relentless homophobic harrassment in a professional workplace. The personal inscription on the back reads, simply, "Thank you for leading me to the rainbow." <>At the time of my retirement from Adolescent/Pediatric Psychotherapy (2011), there were many handmade cards from the children and among them one from a 12 year old observant boy: "You were the best therapist we've ever had, and you were good to all the other staff here, too! I really wish you weren't going." As the saying goes: "Through the eyes of babes..." EXPERIENCE: Both clients and colleagues have described my counseling style as sensitive, patient, gentle, compassionate, and kindly honest when confrontation is indicated. After over 40 years in the Healthcare profession, I retired as a Clinical Administrator and a Behavioral Health/Employee Assistance Director in a major healthcare system and, also, as a private practioner in individual and family psychotherapy and hypnotherapy. Within hospital Multi-Disciplinary-Teams (MDTs) I worked with clinical staff, clients, and patients experiencing anything from workplace challenges, to relationship issues, to depression and anxiety, to severely dibilitating psychiatric illnesses that required intensive inpatient treatment and/or psychotropic medications. FORMAL EDUCATION: Undergraduate: Holy Cross Monastery (OHC--Spiritual and Liturgical Studies); Eastern Connecticut State University; University of Hartford and Hartt College of Music; Southern Connecticut State University for undergraduate degree; Hypnology and Advanced Clinical Hypnotherapy Specialist certifications with National Guild of Hypnosis and Hypnodyne Foundation in Boston and New York; Graduate studies at Fordham University earning a Master's of Social Work degree, entering the postgraduate doctoral program before accepting an administrative position in a major healthcare system. PSYCHIATRIC/SUBSTANCE TREATMENT AFFILIATIONS: Began psychiatric affiliation in the State Department of Mental Health (DMH) at two inpatient pediatric, adult, and geriatric facilities and was Director of Aftercare Services and clinician for Intensive Care Services for a (CADAC) alcohol and drug treatment hospital. Clinical Administrator for a Yale private "for-profit" psychiatric hospital for 7 years. While in private practice, part-time, for over 30 years, provided clinical and administrative services full-time to both State and private hospitals from the 1960's until 2011--last four years specializing in pediatric and adolescent psychotherapy for a major healthcare system. Served 15 years as Director of another major healthcare system's Social Wellness Support Services and directed Employee Assistance services for 3,000+ healthcare managers and employees, and was Program Administrator for Deaf and Hearing Impaired Services (DHI). Supervised Crisis and Emergency Department Psychiatric Services and Inpatient Psychiatric Social Services. WHY AM I COUNSELING AGAIN AFTER RETIRING? In recent years, I learned of a nearby 9th grade boy who took his own precious life--believing he had no where to turn following torment from family and peers who condemned him after courageously "coming out" to them--after a long lonely private struggle. Then, one of my first private practice clients (1970s) contacted me about having discovered THIS (BetterHelp) online counseling platform and urged me to adjust my busy retirement and consider resuming counseling through this platform —especially for PRIDE COUNSELING for LGBT persons. Since I still retain my clinical license in the state of Connecticut, and since you can take the counselor out of the counseling arena but can’t take the counseling out of the counselor, here I am! Fortunately, “older” can mean “wiser”—that is, wiser in so many ways, thank goodness, than I used to be. Having made wrong decisions along with right decisions, hopefully I've achieved the "Noblity" about which the late Wayne Dyer, PhD wrote: "Nobility isn't being better than others--it's being better than you used to be." An anonymous (as far as I know) wise person once wrote: The secret of success is in two words...Right Decisions. How does one make the right decisions...Experience. How to get experience is also two words...Wrong Decisions. OTHER INFLUENCES: E.E. Cummings wrote, “It takes courage to grow up and be who you really are.” I believe it also takes courage to reach out and overcome the fear of being judged. You may be assured that I leave the judging to others. My “approach”, if you will, draws from a combination of years of training and experience--and even errors. If I were pressed to specify preferred clinical approaches, I would likely favor Cognitive Behavioral and Humanistic modalities, while not excluding a multitude of other effective influences and likely that which recognizes where YOU are, and meets you there to help you move forward to a place you hope to be. Everyone deserves to find happiness. A tiny wooden plaque in my home office reads, “Happiness is an inside job!” Sometimes being able to discover the meaning of that requires outside help. There are, and have been, so many gifted life educators--I feel personally fortunate to have learned from some of these gifted scholars and over the years have continued to share with others what I've learned about growing and improving productive thinking, behavior, and personal humility. I find it exciting to share with others what I've learned and exciting to continue to learn. One such gifted life educator from whom I learned said, "When you change the way you look at things, the things you look at change!" If you're believing you're "stuck" and feeling you're simply the result of someone else's or others' treatment of you, you've yet to learn the wonder of accessing strength from your own inner guidance system. Sometimes without the right help, we may not know inner strengths even exist. Another wise person said, “We can’t help everyone, but everyone can help someone.” When I was in High School and College I knew two young people who contemplated suicide--one eventually carried it out. I was aware of the surrounding impact it had on so many people, myself included. The other was able to obtain effective enough help to restore self-esteem and tell others about the resulting joy in choosing to live a productive valued life. One friend who had concealed suicidal intent, did commit suicide when a Senior in college. Such a beautiful person--dearly loved by friends and family, admired by most people, and so gifted in personality and intelligence. Could someONE's helping wisdom have averted the thoughts that led to these tragedies? How tragic that the choices were not to reach out for help. I suspect these losses have been significant influences in my desire and eventual decision to invest myself in my efforts to "lead to the rainbow". It is my hope to, if not lead, point to, or help you discover a rainbow of your own. SCHEDULE OF APPOINTMENTS: In order to reserve slots for those who request "standing appointments", I arrange appointments according to mutual availability that we discuss during our sessions. Generally, I'm available for sessions on weekday afternoons and evenings, but have flexibility to take into account people's work, school, or personal commitment schedules. I check my messages daily--usually evenings. In order to be as effective as I can, I appreciate your understanding that I need keep my caseload limited in number. A HOPEFULLY HELPFUL TIP: Sometimes selecting "the right fit" when searching for a counselor or therapist is easy and sometimes it's challenging. Once you do select a counselor, it can be so beneficial to both YOU and your COUNSELOR to have an HONEST and considerate rapport. Please be assured that if you and I work together, it will not only be appreciated, it will be helpful for you to find comfort and safety in not only seeking feedback, but also in YOUR GIVING feedback if or when you need to. If you should ever feel disappointed, frustrated, or in any way bothered by something I say, or something about which you are troubled--please take comfort in knowing that you're not only welcome to give both positive and/or negative feedback at any time, it will be appreciated and useful for me to know. In the event that you want to say such things as, "I don't like what you said", or "I don't understand what you mean," or "I think our sessions are too short/long/at inconvenient times/not helpful, etc." --these things are productive things for you to be able to say. I won't be hurt--I will be informed! While most people don't feel comfortable giving feedback if it seems other than flattering, I hope you will take comfort in knowing it can be helpful to BOTH you and me. If you're able to say you're pleased or displeased, I can be sure I have a pulse on such things as determining my effectiveness or my ineffectiveness. Then, I may be better able to be effective for you. In the event you'd like to discontinue, I'll perhaps learn where I need to improve or possibly not repeat ineffective services going forward with others. I would like YOU to know that sharing your honest views will be received with respect and appreciation, and never be met with disapproval, anger, moralizing, judgment, or defensiveness--whether I agree or disagree. Also, please know that I consider it both an HONOR and PRIVILEGE whenever anyone is able to share with me difficult, embarrassing, honest feelings and information. Most everyone fears being judged. It is not uncommon for people seeking counseling to have feelings of shame. Feelings of shame are commonly the most difficult feelings to share. My purpose here is to lend support along with honest feedback, and if at some point my feedback might be challenging or difficult to hear, I will offer it as compassionately as I possibly can with hope that it will be helpful. That's my promise. When I need to decline to take a referral, it is always relative to the amount of availability I have, or that I believe someone with more expertise will be better able to provide for you. Very happy you've come either to BETTER HELP, or to PRIDE (LGBT) COUNSELING! If, after having read this profile, you're interested in our working together, I welcome you to contact me.

Hello! My name is Jessica Brousseau and I am a Certified School Counselor and Licensed Professional Counselor in the state of Connecticut. I completed my graduate work in School Counseling at the University of Saint Joseph in West Hartford, CT. I have been providing counseling services to children, adolescents, adults, and families for the previous four years, addressing a wide range of concerns, including anxiety, depression, stress, life transitions, academic challenges, LGBTQ+ issues, relationship/social issues, and more. I believe that every individual experiences life challenges in a different way. Because of this, I employ an integrative approach to counseling that borrows practices from several orientations, including solution-focused brief therapy (SFBT), cognitive behavioral therapy (CBT), and strengths-based therapy. I believe it is important to collaborate with clients to determine which strategies will work best for them, and to make their time with me as successful and effective as possible. Seeking counseling services takes a great deal of courage and commitment. I applaud you for having already taken the first step to becoming a more fulfilled individual who wants to make real, meaningful change in your life. I look forward to working with you!

I am a licensed clinical social worker in private practice working to help clients develop the necessary insight and skills that lead to a fulfilling and productive life. I provide a combination of psychotherapy and life coaching for individuals, couples, and families. My psychotherapy training and personal experiences raising a child with special needs has led to my passion of helping others overcome life's challenges. No matter how much we plan out our lives, it never works out the we expect it to. My approach to supporting you is two-fold: I provide you with the tools, skills, and resources you need to achieve your goals, and I help you develop the necessary insight and coping skills so you can improve your emotional health. I received my BA in 1993 from Clark University in Worcester MA and I completed my masters in social work at NYU in 1995. I look forward to helping you move forward and live the life you want!

Hello. My name is Cindy. Life can be challenging, and it takes courage and strength to reach out and ask for help. You are already on your way! Everyone experiences twists and turns, from everyday challenges to traumatic events. We need one another to help us through the difficult times. I am here to help you. My Practice – Please see below for “Specialties” and “Types of Therapies” I work with individuals, couples, and families who present with symptoms related to many of life’s challenges. In a safe and compassionate setting – understanding, acceptance, forgiveness, healing, and resilience can be achieved. Together, we will create a plan that will help you process your thoughts and feelings in order to reach your personal goals. It is a journey – one that is more easily traveled together. Intuitive Development In the pursuit of healing and well-being, connecting with your intuitive and authentic higher self can support physical, mental, and emotional wellness. This therapy is a form of counseling that treats your mind, body, and spirit as a whole. I offer tools and strategies to assist you in accessing and trusting your intuitive intelligence and wisdom. When accessing your intuitive intelligence, you will learn how to cultivate genuine love and compassion for yourself and others in order to live a truly fulfilling life. Long COVID I work with clients who are diagnosed with Long COVID (Post-COVID Syndrome). Many clients present with neurological or psychological symptoms including anxiety, depression, post-traumatic stress disorder, and feelings of isolation. Financial stress over lost jobs and income can also be a difficult part of navigating life with Long COVID. I guide clients along their path of healing as they attempt to find a new normal. End-of-Life and Hospice & Palliative Care (18 years of experience with 4500+ patients) I provide supportive counseling and crisis intervention to patients, families, and caregivers facing critical and/or life-threatening illness. I offer a range of interventions including psychological support, education, help with decision making around when to stop treatment, and preparing emotionally and spiritually for imminent death. I provide grief counseling as well as compassionate support to individuals, families, children, and caregivers who are experiencing anticipatory grief during the dying process and grief following the passing of their loved one. I often see a healing shift occur in people as they find a way to remain close to someone they have lost. I offer tools and strategies to help with this process. Once again, this is a journey that is more easily traveled together. You are welcome to message me anytime through Better Help. I generally check my messages twice a day, Monday through Friday, and I respond within 24-hours. I offer phone sessions and video sessions. What you see in my calendar may not reflect my only availability. Please feel free to check my availability through messaging me first. One of my favorite messages is the following: “Know well what leads you forward and what holds you back and choose the path that leads to wisdom.” It would be my honor and privilege to help you along your path. You can do this! I believe in you. Cindy Adams, LCSW Certifications: Clinical Trauma Professional (CCTP) (Eric Gentry, Ph.D., LMHC) Grief Counselor (Joy R. Samuels, D.MIN., LPC-MHSP, NCC) Advanced Hospice & Palliative Care Social Worker (ACHP: SW) (renewal in progress) Military & Family Life Counselor (MFLC) for active duty military members & their families Other Specialties: Aging and Gerontology Alzheimer's/Dementia/Memory Impairment Caregiver Support Compassion Fatigue End-of-life Support/Terminal Illness Grief & Loss Palliative Care & Hospice Types of Therapies: Client-Centered Cognitive Behavioral Compassion-Focused Energy Psychology Motivational Narrative Positive Psychology Psychoanalytic Solution-Focused Spiritual Strength Based Complementary Therapies: Coaching Expressive Arts Intuitive Development Meditation, Relaxation, and Guided Imagery Mindfulness Based Years of Experience: 18

My name is Rebecca Runkles, LPC. I am a Licensed Professional Counselor in the State of Connecticut. My expertise is working with adolescent and young adult individuals that have or currently experienced trauma, abuse, addiction, sexual assault, as well as symptoms of anxiety, depression, addiction, low self-confidence, self-harm, and suicidal ideation. Additionally, I have done work with clients with intellectual disabilities, from the LGBTQ+ community, and individuals who have been incarcerated. I have worked in the school system, the criminal justice system, and in an outpatient mental health clinic. My therapeutic lens is person centered and humanistic, in which my clients are seen as the expert in their lives. I believe that a strong therapeutic relationship is important for client growth. I feel that therapy should be an authentic experience, and the client’s need to be listened to, valued, and understood is imperative. I strive to create a safe, non-judgmental, and comfortable environment. My goal is to support clients in working towards being the best versions of themselves, and gaining new perspective on life. If you are ready to take this step I am here to support and empower you on your journey. I look forward to working with you!

I have been a Licensed Clinical Social Worker for over 33+ years, graduating from a school of social welfare . I hold an undergraduate degree in Psychology. I am married and have two grown Children. I currently work in an urban Community Mental Health setting helping people with mental health issues,(diagnosed with Depression, Bipolar Disorder, Schizophrenia and Personality disorders)as well as issues with major life stressors and relationship issues. I am the Assistant Director supervising 13 clinicians, and I have a caseload myself. Prior to being promoted in 2000 I was a full time therapist. I also have experience working at the local Correctional Facility, and at our County Social Services Department. I have dealt with all kinds of people and a variety of issues. I am open minded and do not judge people for their actions, believing respect for everyone is very important no matter what their background or current circumstances. I also believe in the safety of the therapeutic relationship, allowing people to experience their feelings without judgments or fear of ridicule. Grief and loss are common issues, along with depression, anxiety, vocational issues, stress and especially relationship issues( which can cause distress). I also try to motivate people to be healthy, reach out to people and feel better about themselves. I have some experience with addictions and how they get in the way of people reaching their goals. I have an eclectic approach using, CBT (Cognitive Behavioral Therapy which can include homework that works to examine and change thoughts and feelings), Person Centered , Problem Solving a supportive Therapy and mindfulness. My approach is supportive and I start where the person is. I work hard to create a safe environment where people can feel free to express themselves. I am also accessible, allowing daily contact when needed or wanted. I have also been trained on helping people with smoking cessation. Therapy along with working with a prescriber for nicotine replacement therapy (NRT) can be very effective for quitting. I do operate from a strength based position. I am going to help highlight what is going well and build on that. Many people don't realize they have strengths or what things are going well. I also like to set small goals that lead to bigger changes. I like to use work sheets and homework as appropriate. You are always part of this decision making process as this is your treatment. I know it can be hard to reach out for help, but making positive changes in your life can only help. I want you to reach the goals you set for yourself. I look forward to helping you through this process. Please also note, I may respond daily, but on occasion, I may not answer until the next day. It does not mean I do not want contact with you, it means I am thinking about the appropriate answer to your question/issue. one last thing. If at any point you feel that you no longer need/want services or will be unable to continue, please don't hesitate to let me know ahead of time so that we can bring things to a close when we need to. Please talk to me about your particular issue before you decide if I have the experience you are looking for. Welcome and I look forward to working together! **NOTE: I do not provide letters for Social Security, Therapy animals, Court, Motor Vehicles, employment, references or other types of letters. so if you are seeking treatment/therapy/counseling for those reasons, please seek out another counselor****

I am licensed in Connecticut and Virginia with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in FL, MA, CT and NY with 20 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, anxiety, depression, stress due to work, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.