In life, it can feel like you're mining for your own sanity. If you feel anxious, are dealing with mental problems, or feel like you have external problems beyond your control, your mine may feel empty. A counselor based in Meriden can help you take back your mines in life. 

Meriden is known as being the Silver City. In life, you can find your own silver, but you may need the assistance of a counselor. A counselor can help you prepare for your life and help you strive for any goals you may have. Speak to a counselor today.

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Marsha Saintilus

Offering therapy in CT
License: LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
11 years of experience

My mission is to uplift and encourage people to reach their full potential. I believe that when people have the support and tools that they need, they will succeed by reaching their desired goals. I have years of experience working with the college population, children and families and various mental health facilities. In all my experience, I’ve worked with individuals who struggle with depression, anxiety, trauma and many life transitions. I believe in being strength based and person-focused while assisting individuals in coming to a place of living a well balanced life. I look forward to working with you, and witnessing the strides you’ll make in your life.

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Elizabeth Russell

Offering therapy in CT
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am a clinical social worker licensed in the states of Connecticut and Oregon with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, bipolar disorder, relationship and attachment issues, addictions, managing emotions, and self esteem issues. I am also a certified health coach and a certified law of attraction life coach, and love supporting people in finally achieving their dreams. My counseling style is warm and empathic. One of the most important things I do is to help people to recognize and connect with their own strengths and abilities. I utilize a variety of therapeutic approaches including Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness, Solution-Focused Counseling, Acceptance & Commitment Therapy, and Dialectical Behavioral Therapy. I will tailor our interactions and treatment plan goals to meet your unique and specific needs. I recognize the strength and courage it takes to address the issues that are barriers to you having the life you want. I know that every human being is capable of improving their life with the right support and tools. It would be a privilege and honor to support your on your journey. I truly look forward to working with you!

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Jennifer Gaumer

Offering therapy in CT
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
13 years of experience

Welcome! My name is Jennifer Boden Gaumer and I am a Licensed Clinical Social Worker (LCSW) in Southern California with over ten years of experience in providing therapy services. I have worked in many therapeutic settings including: a hospital-based child guidance clinic, residential treatment center, and community-based professional parenting program for teenagers in foster care. I work with clients with a wide range of concerns including anxiety, depression, relationship issues, parenting problems, ADHD, OCD and, learning disabilities. As a trained forensic interviewer, I have also helped many people who have experienced physical trauma or emotional abuse. Originally from Connecticut, I relocated to Southern California in 2009. I earned my Masters in Social Work degree from the University of Connecticut School of Social Work in 2001. My undergraduate degree is in Psychology from Clark University in Massachusetts. My counseling style is warm, interactive, and caring. I use various forms of psychotherapy (e.g., talk-therapy, cognitive behavioral therapy, and problem-solving therapy) to help my clients develop the tools necessary to address and/or relieve troubling symptoms and make positive improvements to their lives. The journey to starting a therapeutic relationship is one built on courage, strength, and trust. It takes courage to recognize the need for help, strength to believe in yourself, and trust in the therapeutic process. Outside of being a therapist, I am an avid gardener and home renovation fan. I also enjoy reading, going to the beach, and traveling to new places with my husband and two daughters. I look forward to working with you!

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Deborah Alter

Offering therapy in CT
License: MSW ,LCSW
Stress, AnxietyAddictionsSelf esteemDepressionADHD
20 years of experience

Hello and welcome to my profile page! A bit about me: A native New Yorker, I graduated from City College (CCNY) with a BA in Psychology. I then attended YU (Wurzweiler School of Social Work), acquiring my MSW and becoming licensed as an LCSW. Essentially, I view myself as a Life Coach, a motivator who recognizes that we are all unique individuals, but paradoxically share many common thoughts and feelings at different times. We've all struggled with anxiety, uncertainty and self-doubt- yet we have also experienced feeling confident, grounded and secure. Our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to assist my clients in examining their beliefs and thoughts to gain insight into their potentially self-destructive behavior- or whatever they feel is getting in the way of their success. Together, we will explore why you have sought treatment now- and what you are looking to achieve or gain. What do you identify as the biggest challenge or issue? What have you tried so far and why hasn't it worked, long-term? Often it is this: Complacency vs Burning Desire. How do you keep the momentum going? The power of ignited vision. Designing a dream & getting specific. Having a daily schedule. What are you going to get excited about today? What concerns you that could trip you up? I have helped many clients develop high performance habits, starting with sharpening their self-awareness and being intentional. I invite you to join me in this exciting adventure of self-discovery. In the immortal words of Anthony Robbins, when would Now be a good time? Looking forward to working with you! DEBORAH ALTER, LCSW

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Dr. Randall Raymond

Offering therapy in CT
License: Ph.D.,LPC
Stress, AnxietySelf esteemCareer difficultiesCoachingADHD
25 years of experience

Hello, I am Dr. Randall Raymond. I am a Licensed Professional Counselor in Connecticut, where I have practiced for over 20 years. I have worked with clients with a wide range of concerns including anxiety, ADHD, and , career challenges. I have also helped many people who are feeling stuck and are looking for ways to improve their daily life. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I look forward to working with you!

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Dr. Sursatie Chetram

Offering therapy in CT
License: PhD,MA,LPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
6 years of experience

I am a psychotherapist licensed in CT working with individuals, couples and families. I have worked with patients with a wide range of concerns, including relationship distress, trauma, depressive disorders, anxiety, PTSD, grief and loss, parenting problems, career challenges, and life transitions. I also treat many people who have experienced domestic abuse (intimate partner violence), family violence, and mood dysregulation (anger management/other emotional disturbances). My therapy style is strength-based and interactive. I intend to make you feel safe, respected, and compassionate. This is about you; there is no relevancy for judging or labeling. I will tailor your goals and treatment plan to meet your needs. My therapeutic modality is an integrative approach, which is meeting the patient where they’re at through cognitive-behavioral therapy (CBT), talk therapy, DBT, EMDR, and rational-emotive therapy. You’re embarking on the first step to take care of yourself. This is a remarkable moment to reach out for support to ‘care for you.’ We all need some level of support at some point in life. Seeking this level of support will provide insight for change and a balanced life. I am here and would wholeheartedly like to hear more about you. I look forward to meeting with you! Sincerely, Dr. Chetram

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Susan Soares

Offering therapy in CT
Stress, AnxietyEating disordersSelf esteemDepressionCoaching
20 years of experience

I am licensed in Connecticut with 20 years of professional work experience. I also hold a general and an advanced certification in Life Coaching and have been coaching for the last 2 years. I have experience in helping clients with stress and anxiety, eating disorders, motivation, self esteem, confidence, depression and work related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I specialize in working with therapists and clinicians. Taking the first step to ask for help can take courage. Let’s see how we can uplevel your life.

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Peggy Winsman

Offering therapy in CT
License: LCSW,LICSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
23 years of experience

I am a Licensed Independent Clinical Social Worker with over 25 years of experience and have a wide range of experiences. I have worked with children and adults who have experienced trauma; people who have depression and anxiety; and those who are having difficulty with adjusting to life changes, since the beginning of my career. Your physical/medical health can be important when dealing with your mental health, so I may incorporate information related to "Health and Wellness;" including medical status, nutrition, physical activity and more. Whatever the reason you are seeking therapy, it is important that you feel comfortable, supported by your therapist, and heard. These are reasons why I subscribe to a client centered approach. I use trauma informed and strength-based approaches, and draw from various perspectives including Cognitive Behavioral, Solution Focused, Developmental, and Somatic therapies.

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Melissa Hudson

Offering therapy in CT
Stress, AnxietyDepressionCoping with life changes
13 years of experience

I am licensed in Massachusetts with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, depression, a strong understanding of medical diagnoses & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nekita Carroll

Offering therapy in CT
Stress, AnxietyParenting issuesAnger managementCoping with life changesCoaching
25 years of experience

I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Meriden

Finding the best therapist close by in Meriden can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Meriden. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Meriden, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Meriden or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Meriden area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Meriden, elsewhere in New Haven, or in the greater state of Connecticut.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Meriden area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Meriden therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Meriden due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Meriden may not take health insurance, some in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Meriden, Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Meriden above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Meriden helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Meriden therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Meriden therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Meriden therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06450 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Meriden counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Meriden licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Meriden, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Meriden has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Meriden.

Below are some of the zip codes served by BetterHelp therapists in Meriden:

06450, 06451

Popular cities near Meriden, CT

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