When you're dealing with a life problem, you may feel like you don’t have the right tools to fix it. When you're anxious, feel depressed, or you just don't know how to fix your problem, you don't have the hardware needed. A counselor based in New Britain can help you with that problem.
New Britain is known as the hardware city. You can repair all of life’s problems with the right tools, but finding them can be a challenge. A counselor can lay out all the tools you need. However, you need to use them to fix your problems. A counselor can help, but you must make the repairs.
Jennifer Malkin
Counseling provides opportunities to gain understanding of your behavior, choices and patterns. Most of us deal with emotional, intellectual, social, physical and spiritual needs. It's important to choose positive behaviors which affirm us in a safe, non-judgemental environment. **Please read NOTE at bottom, Thank You** Jennifer Malkin is a Licensed Professional Counselor in addition to a Nationally Certified Counselor. Jenn has a Masters degree in Counseling from Western Connecticut State University. Jenn has her first Master's degree in Education as well as a Bachelor's degree in Psychology, both from Hofstra University. Jenn is certified in B-R-I-E-F Mediation Specialization Training Therapy is a joint effort between therapist and client. "The relationship between us is collaborative, empathetic, and supportive. I'll seek to understand your perspective, help clarify goals, and help you find your strengths to make positive changes. Although I commit to make every effort to provide effective care, your commitment is needed as well to achieve success. Together we will discuss progress and challenges in an honest, trusting and confidential manner in order to achieve your desired outcome." In the 15 years Jenn's been practicing, She has helped numerous individuals and couples find greater happiness and harmony in their lives. Jennifer is skilled and broadly trained in a range of therapeutic approaches, but she finds Choice Theory to be especially helpful. Together, we will discuss a treatment plan and use it to guide you on your journey. "I will challenge you and hold you accountable for your behavior, particularly when a person fails to do what he or she has expressed an intention to do." SPECIALTIES Individual psychotherapy Couples issues Improved communication skills Blended families Family Therapy Parental Boundaries Reconciling differences in parenting styles Divorce Custody Abusive relationships Anxiety Depression Grief Stress management Goal clarification/Goal setting Utilization of strengths Self-defeating belief systems Career and life transitions Confidence/awareness LGBT counseling ******PLEASE NOTE******* I do work for BetterHelp part time, and I live in the EST zone. I have a second job and am a Full Time Mom to a toddler. I love being a therapist and working to guide clients towards their goals! However, I am busy. I work for BetterHelp.com Monday through Friday, and the hours vary. If I sign on at 10am, and you write me at 4pm.....you may not hear back until the following day. I do try to reply within 24-48 hours on THOSE days. That's also BetterHelp.com's recommendation on response times. Saturday and Sunday I am off but can usually be available to write back if message is marked urgent! I am not continuously online at BetterHelp. I log in, as you do. I am also available for "Live" sessions; real-time typing and live phone sessions, which are a scheduled appointments. I do hope to be able to fit into your schedule. If it doesn't, I understand and wish you the best on your way to finding a counselor that can meet your needs :)
Sonya Kirven
Hi! My name is Sonya Kirven. I am Licensed Professional Counselor and a Board-Certified Counselor. I have 6 years’ experience in counseling and 15 years’ experience serving a diverse group of young adults, adults, and families involved with child protective services. I am skilled in supporting individuals with mental health concerns such as Depression, Anxiety, financial and career concerns, and interpersonal relationships. My clinical approach is integrative however, grounded in CBT. In addition to CBT, I utilize Solution-Focused Brief Therapy, and Motivational Interviewing. Building the therapeutic relationship in a judgment free space is key in achieving insight and growth. Having worked in the helping field for more than 15 years, I have been a part of and observed how intervention, even the smallest amount, can benefit in such an enormous way. I believe in a strength-based, Person-Centered approach throughout therapy. I am empathetic and compassionate here to offer support and guidance. As you lead the way, together we will work towards your therapeutic goals. Growing up in a family that is active in the field, my interests in counseling peeked at a very young age. I would say about 11 years old. I remember being enthralled in my Psychology and Sociology classes in high school. From there my journey began. Along that journey I have learned therapy offers a place where different thoughts, ideas and strategies can be shared. Trial and error are a part of the voyage. If one way doesn’t work let’s try another. YOU CAN DO IT. The end result is what matters!
Janeen Savini
Hello, my name is Janeen! I have a Master’s degree in Mental Health Counseling and am a Licensed Professional Counselor (LPC) in Connecticut, a National Certified Counselor (NCC), and a Life and Health and Wellness Coach. I have 10 years of experience working with adults and adolescents who have experienced trauma and crisis, life changes and relationship issues. I provide a safe and trusting environment for my clients to explore distressing emotions and life’s challenges. You deserve to live a meaningful, joyful and fulfilling life and I believe you have the strengths to achieve this. My role is to be your partner in this journey. My approach is client centered, trauma informed, solution focused, and cognitive behavioral. I am a good listener and am very curious about each of my clients own individual stories. I am a facilitator, helping my clients discover who they are, what they want out of life, and develop skills to cope and conquer their challenges. I help my clients feel in control of their life and feel hopeful. Because every client is unique I use a variety of counseling interventions. I help clients discover what thoughts and limiting beliefs may be holding them back (cognitive behavioral techniques) and help my clients cope with challenges (DBT). I use a trauma informed approach to provide a safe place for my clients to explore emotions and am EMDR trained by the EMDR Institute. I use narrative therapy to help clients write their story and use solution focused approaches to help clients set goals to gain control and move forward in their lives. I look forward to working with you!
Christina Chykirda
Hello there! My name is Christina and I am a Licensed Professional Counselor in CT. I have been in the mental health field for 9 years and in the customer service field for over 15 years. I have a vast range of experience in different settings with all different types of clients. My experience includes working in: inpatient, residential, partial hospitalization, intensive outpatient, and outpatient. I have worked with many different types of issues/and disorders such as: depression; anxiety (obsessive-compulsive disorder, generalized anxiety disorder, agoraphobia, social anxiety, phobias, and panic disorder); posttraumiatic stress disorder; trauma; veterans; grief and loss; bipolar; schizophrenia; attentive deficit hyperactive disorder; personality disorders; anger challenges; impulse control challenges; gambling; substance abuse; kleptomania; eating disorders; sex offenders; domestic violence; life transition challenges; and interpersonal relationship challenges. Life can be very challenging and don't we all just wanna feel understood, validated, and supported? My therapy style is empathic, non-judgmental, supportive, and interactive. I like to work collaboratively with my clients to identify goals and work together to achieve them by assigning homework. I provide education on topics/disorders when the client does not have knowledge of it in attempts for them to gain more awareness into themselves to live a better quality of life. If we don’t understand something then how can we work on improving it?! I use a combination of approaches such as: cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, strength-based therapy, and reality-based therapy. I believe therapy is a journey and if you are to really benefit from it, it should not be comfortable. With that said, another approach of mine is to challenge and encourage clients to face their fears and work through their difficult emotions/challenges without turning to unhealthy coping skills. This is not an easy task but I will do whatever I can to help support you and help in your journey to attain a better quality of life! I look forward to chatting and working with you. Godspeed!
Beverly Chevalier
I am a clinical social worker, licensed in the states of Connecticut and Maine. For more than a decade I have worked with racially, economically, sexually, and culturally diverse persons who struggle with issues and conditions related to trauma. I believe that the effective healing journey is unique, authentic, and addresses the whole person: mind, body and spirit. To this end, I apply knowledge and experience from several related professional trainings [clinical social work, clinical trauma professional, certified mental health integrative medicine professional lifestyle medicine professional and certified personal trainer, and ordained minister] to counsel and coach clients in gaining awareness, understanding, and skills to manage and transform the distressing thoughts, feelings, and behaviors that are the consequences of adverse and/or traumatic experiences; and that are interfering with them living a healthy, well-functioning life. I engage evidence-based therapeutic approaches that integrate traditional, holistic, and creative client-centered therapeutic processes and interventions to help clients overcome limiting, self-defeating thoughts and feelings about self-worth, relationships and choices that underlie distress and dysfunction.
Jamie Trahan
Hello! I am a professional counselor licensed in Connecticut with more than 8 years experience working as a therapist. I am here to help you work through whatever has motivated you to seek out therapy. I have experience addressing all sorts of issues/situations including stress, depression, anxiety, relationship issues, trauma, parenting problems, with a special focus in adoption and foster care issues. I also have experience and training in dealing with first responder issues. My style of therapy involves partnering with my clients to make a plan best suited for their needs and wants. It is my goal to create a comfortable and collaborative treatment space right from the start. I work with people from a non-judgmental, humorous, empathetic, and authentic approach to help them reach whatever goals are the focus of their treatment. If you are ready to take the first step toward changing your life, I am here to help you achieve happiness, recovery, healing and growth!
Joseph Ryan
My name is Joe Ryan and I am a Licensed Professional Counselor located in Connecticut. I received a Bachelors Degree in Sociology from Merrimack College in North Andover, Massachusetts. I received a Masters Degree in Human Services with concentrations in Clinical Counseling and Drug/Alcohol Counseling with a Graduate Certificate in Professional Counseling from Post University in Waterbury, Connecticut. I have experience working with individual adults, children, families and adolescents. I’ve been in the Human Services field for over 20 years, working in various residential and community based programs, serving different populations. My focus with clients is effectively navigating relationships, managing emotions and finding solutions while providing treatment through a trauma-focused lens.
Dr. Ecclesia Holmes-Savage
I am licensed in GA and CT with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Charlotte Abrams
I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Casey Cullen
I am licensed in Virginia, Connecticut and Colorado with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find counseling in New Britain
Finding the best therapist close by in New Britain can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in New Britain. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in New Britain, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in New Britain or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater New Britain area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of New Britain, elsewhere in Hartford, or in the greater state of Connecticut.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the New Britain area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed New Britain therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in New Britain due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in New Britain may not take health insurance, some in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in New Britain, Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in New Britain above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in New Britain helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified New Britain therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a New Britain therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A New Britain therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in CT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06053 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a New Britain counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A New Britain licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in New Britain, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
New Britain has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in New Britain:
06050, 06051, 06052, 06053