Even in some of the best cities to live, it can be hard. Mental afflictions don’t stop because of locations, but luckily a counselor in Danbury can help you overcome your struggles. 

It is nicknamed Hat City due to the former hat industries that are there. It’s home to a hospital with this name, a mall, and even a municipal airport. It’s also home to Western Connecticut State University. It’s a place people can go to in order to make a better life, and with the help of a counselor, you can also get your life back on track as well. 

This is Carla Harper's avatar and link to their profile

Carla Harper

Offering therapy in CT
License: Licensed Professional Counselor
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
9 years of experience

I am a Licensed Professional Counselor (LPC) with a broad base of counseling experience with; children, adolescents and families. Areas of emphasis; mood disorders, anxiety disorders, bi-polar disorders and Asperger/Autism Spectrum. I view mental health holistically, incorporating the roles of mind, body and spirit as key components to healthy living. I am a relationships based counselor, which uses Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy as my models for treatment. Considerable experience working with adolescence who have suffered various types of physical and or sexual abuse, varying degrees of trauma, dysfunctional family systems and physical disabilities. Experience dealing with teen social issues, divorce, couples and self harm. I am a relationships based therapist with a focus on developing skills which will assist clients in managing everyday issues. I attempt to establish a therapeutic connection with clients to create a safe and honest atmosphere for growth and understanding of ones needs.

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Ian MacDonald

Offering therapy in CT
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
6 years of experience

Hello there, my name is Ian. I am currently an outpatient clinician, licensed in Connecticut with nearly ten years’ experience working as a therapist/mental health counselor across a variety of settings: hospital, skilled nursing, assisted living and outpatient, as well as home and school-based services. I have worked with a variety of ages, splitting time between pediatric/adolescent and geriatric/family psychology. I specialize in life transitions, depression, anxiety, and relationship issues. I also work/have worked with victims of physical/emotional trauma and find that having a strong connection with your therapist is crucial to treatment. My counseling style adapts based on the needs of my client, but what is consistent is my approach to therapy in general: I believe in treating people with respect, meeting them where they are at and setting realistic and achievable goals. Often, therapists like myself like to discuss treatment modalities: cognitive behavioral, dialectical behavioral, motivational interviewing, etc. While I certainly use those in my practice, I believe that interpersonal connection with your therapist and accountability are the drivers of success. Mental health takes work. It is a journey that does not end, but I am willing to walk that path with you until you feel you can walk it alone. The fact that you are here looking for help, whether it be for you or a loved one is a great first step. I look forward to working with you!

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Susan Cohen

Offering therapy in CT
License: MSW. LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
29 years of experience

I am a person-centered therapist licensed in CT with over 25 years of experience working as mind/body holistic clinical social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and trauma. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating all people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and psychodynamic therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a fulfilling, healthy happier life and to take the first steps towards change. If you are ready to explore that step, I am here to support and empower you. I look forward to working with you!

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This is Daphne Elliott's avatar and link to their profile

Daphne Elliott

Offering therapy in CT
Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
3 years of experience

Life can be hard at times. Just know you’re on the right path of healing and I can assist! My name is Daphne Elliott, I am a Licensed Clinical Social Worker in several states with over 4 years of experience working as a therapist. I’ve worked with adolescents and adults struggling with anxiety, depression, burnout and life transitions. My dedication to the mental health field stems from my personal experiences, and seeing family and friends struggle with mental health and lifes challenges. The one thing I learned is that we ARE NOT our struggles, we ARE NOT out diagnosis and we ARE NOT our thoughts. My style of therapy is welcoming, warm and supportive. I firmly believe in respecting where everyone is in life and treating everyone with respect, compassion and non-judgment. A safe space is what I want to cultivate for all clients. I specialize in Cognitive-Behavioral and Emotional Freedom Technique but am not limited to these approaches. It takes courage and resiliency to make shifts your life. I am proud of you. Now lets continue to make strides to a more fulfilling life.

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Patricia Lee

Offering therapy in CT
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed social worker with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflict, parenting, managing life transitions & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. A top priority for me is to meet you where you are at and work together to help you meet your goals.

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This is Kara Riggott's avatar and link to their profile

Kara Riggott

Offering therapy in CT
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Connecticut with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melissa Hudson

Offering therapy in CT
Stress, AnxietyDepressionCoping with life changes
13 years of experience

I am licensed in Massachusetts with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, depression, a strong understanding of medical diagnoses & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Elizabeth Jucevics

Offering therapy in CT
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
11 years of experience

I am licensed in Connecticut with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Marie Sumski's avatar and link to their profile

Marie Sumski

Offering therapy in CT
Stress, AnxietyAddictionsAnger managementCoping with life changes
9 years of experience

I am licensed in Connecticut with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Jennifer Pool's avatar and link to their profile

Jennifer Pool

Offering therapy in CT
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience

l am a LCSW with over 15 years of experience in the field. I have significant experience working with individuals that struggle with anxiety, depression, mood disorders, low self esteem, illness and grief. I use a variety of interventions depending on my clients needs which include Client Centered Therapy, CBT and Mindfulness. I believe in the importance of creating a safe and empathic environment for my clients. My goal is to help individuals learn coping strategies and use their strengths to work through the issues they are struggling with and come out feeling more confident and prepared.

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How to find counseling in Danbury

Finding the best therapist close by in Danbury can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Danbury. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Danbury, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Danbury or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Danbury area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Danbury, elsewhere in Fairfield, or in the greater state of Connecticut.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Danbury area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Danbury therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Danbury due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Danbury may not take health insurance, some in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Danbury, Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Danbury above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Danbury helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Danbury therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Danbury therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Danbury therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06813 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Danbury counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Danbury licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Danbury, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Danbury has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Danbury.

Below are some of the zip codes served by BetterHelp therapists in Danbury:

06810, 06811, 06813, 06814, 06816, 06817

Popular cities near Danbury, CT

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