While many battles in life may happen, having a counselor that can help you fight the mental health fights can make it even easier.

Norwalk was settled in 1649 and was named after the Algonquin word noyank, which means “point of land.” It was the sight of the Battle of Norwalk during the revolutionary war, where most of the town burned down. But, they ended up rebuilding, and while it’s suffered many disasters, including a railroad disaster, they picked themselves up, and with a mental health professional, you can do the same thing with a little bit of help. 

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Morgan Ajello

Offering therapy in CT
License: M.S.,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years of experience

I believe that therapy is a collaborative process. I work with my clients to set personalized goals and develop a treatment plan that is tailored to your individual needs. I am a Masters level clinician licensed in both Connecticut and Florida, as well as Board Certified National Counselor. Owning and operating in the private practice setting for the last 6 years. I have years of experience working with individuals on a wide range of issues such as Trauma, Anxiety, Sexual Dysfunctions, Family Conflict, and more. I use a psychodynamic approach that utilizes evidence based techniques such as CBT, DBT, ACT, Solution Focused, Family Systems, and Trauma focused to name a few. I am committed to creating a safe and supportive environment where individuals can feel comfortable exploring their thoughts, feelings, and experiences. And here to help you achieve your personal growth goals. I look forward to working with you.

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Heather Parenti

Offering therapy in CT
License: LCSW
Stress, AnxietyRelationship issuesEating disordersDepression
21 years of experience

My clients come in with many different troubles and often, the troubles lead to a great many other problems that they have or have had in their lives. There is no problem too big and there is a way to live better. I believe we are looking for contentment. To feel "okay" and, today's society tries to warp us into believing we are not okay because we need something else than what we have right now. We all have the capacity to choose a better life, better relationships, better care for ourselves. The answer is not outside of us but within. I work with children, teens and adults that think they're not enough. We are all enough. I have been a Licensed Clinical Social Worker for over 20 years, licensed in both California and Connecticut. I received my degree from California University Long Beach, living in Southern California most of my life until moving to Connecticut in 2017. I am a professional and have worked in many entities including private practice since 2004, the medical and mental health community, the education system, and athletic coaching. I have been a competitive athlete since childhood and continue training and competing through all life transitions. Additionally, I have created space and time to practice yoga and meditation. I have also accepted that I am an artist - writing, drawing and painting through change and growth. My treatment approach is varied based on my client. My main theoretical framework is probably Cognitive Behavioral Therapy but also utilize Mindfulness/Dialectical Behavioral Therapy and Narrative Therapy. I can help individuals who are experiencing many things in life. I have clients and former clients leading full, enriched lives because of the guidance I have provided through the therapeutic process. .

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Abigail Thurlow

Offering therapy in CT
License: LPC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
13 years of experience

"A journey of a thousand miles begins with one step." Hello! I'm so happy that you are here. Taking the first step and asking for help is often one of the hardest things to do and I applaud your bravery! My name is Abby and I am a Licensed Professional Counselor working in the state of Connecticut. I've worked as a counselor since 2008 and am currently employed in the field of Medication Assisted Treatment for Substance Use/Addiction. I also work at a private practice and see clients with a variety of needs including Depression, Anxiety, and PTSD amongst others. In addition, I am very knowledgeable in the areas of Elderly/Aging Issues, and Cancer. I spent 7 years working in group homes with young men and women who have advanced mental health and behavioral issues and have also worked with Department of Corrections meeting with clients in Half Way Housing and on Parole/Probation. I believe that the therapeutic relationship is vitally important to success in treatment. My treatment style is warm and understanding but also straight forward. I utilize a variety of skills and therapy styles to create the kind of treatment that works best for you and your individual needs. I often use a number of different treatment modalities including CBT, DBT, Solution-Focused, Mindfulness, Person-Centered and Motivational Interviewing. I provide a supportive environment and a safe place to really be your authentic self. I am not here to judge. I am open minded, ready to listen, and most importantly, I am here to help. Whether you are here for a mental health issue, a life change, are struggling with a relationship problem, or if you just need someone that you can talk/vent to, I've got you! I appreciate you taking the time to consider allowing me to join you on your journey to healing and happiness and I look forward to meeting with you.

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Dr. Vanessa Laurent

Offering therapy in CT
License: PhD
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
9 years of experience

Hello! I am Dr. Vanessa R. Laurent, a licensed psychologist in Connecticut and Rhode Island. I have provided therapeutic services for over 10 years. I employ a multimodal approach to therapy, but would primarily characterize me as a cognitive behavioral therapist, with specific training in family intervention, behavioral modification, and trauma-informed care. I have also received training in the following treatment modalities: Acceptance and Commitment Therapy (ACT), Behavior Activation (BA), Prolonged Exposure (PE), Exposure and Response (ERP), Dialectical Behavioral Therapy (DBT), Client-centered Therapy, Solution-Focused Brief Therapy (SFBT), and Interpersonal Therapy. My extensive experience has seen me work with a diverse range of patients. My patients have been racially and ethnically diverse, patients’ ages range from toddlers to older adults, from a broad spectrum of socioeconomic statuses; and present with concerns ranging from typical developmental problems (e.g., adjustment concerns, family and peer-related conflict, treatment adherence) to more severe concerns (e.g., PTSD, psychosis, depression, suicidality, complex medical conditions). Thus, I have been able to work effectively with a range of patients and adapt my style according to individual needs and personalities. I look forward to working with you on your journey to bettering yourself.

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Beth VanKeuren Maldonado

Offering therapy in CT
License: LCSW
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
25 years of experience

Welcome! I am a therapist (LCSW) with extensive experience over 25 years in inpatient and outpatient, IOP hospital -based settings. In addition I have worked in community-based outpatient clinics. I am here to support, challenge clients who want to make a change, to transform former ways of coping, thinking or behaviors that no longer serve you, including life stressors such as job, relationships, caregiving, parenting, divorce, grieving, addictions, life transitions and changes. I can guide you to manage symptoms of depression, anxiety, bipolar disorders as well as trauma/PTSD . All the while working with you to build a bridge of deeper understanding and knowledge towards the goals and person you’d like to be. I utilize a variety of modalities tailored to each individual such as cognitive behavioral therapy, cognitive processing therapy (for PTSD), acceptance and commitment therapy, Dialectical behavioral therapy (DBT), motivational interviewing and other strength-based modalities. I connect to each individual with a client centered approach creating a safe, warm and compassionate space for you to identify and work towards your goals for treatment and a more authentic life. I am looking forward to walk along side you to help you create more of who you are, one step at a time.

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Patricia Lee

Offering therapy in CT
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed social worker with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflict, parenting, managing life transitions & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. A top priority for me is to meet you where you are at and work together to help you meet your goals.

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Shane King

Offering therapy in CT
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
10 years of experience

The aftermath of coronavirus (COVID-19) is going to be a contributing factor to deteriorating people’s mental health (including suicide) and it will get even worse as we work towards recovering from this pandemic. The pandemic has impacted us globally and economically shedding light on systemic and institutional racism that disproportionately limits resources and access to heath care depending on our zip code. I provide therapeutic therapy and support to help folks navigate through this “New Normal” we all are faced with adapting to along with working through issues such as anxiety, depression, frustration, and trauma. I am trained in CBT and trauma focused treatment. I help to provide a safe space for you to talk through your issues and come to a solution about how you want to make change to improve your life. Change has to first start with increasing our awareness and our confidence that change is possible. I am here to support you let's partnership together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support you. If you want to learn more about me please click on my website at https://reflectivetherapylcswllc.com Sincere Regards,

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Christine A Twitty

Offering therapy in CT
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
4 years of experience

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, trauma & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I incorporate ACT, CBT, Person Centered and spiritual approaches . Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Miranda Curnane

Offering therapy in CT
Stress, AnxietyLGBTFamily conflictsParenting issuesDepression
4 years of experience

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, lgbt-related issues, family conflicts, & parenting issues. I take a person- centered approach in which I believe that you know yourself best and have the ability to make positive changes. My role is to guide you on the way. I also utilize Cognitive Behavioral therapy and Dialectical Behavioral therapy to assist in challenging unhealthy thought patterns and to promote the regulation of emotions. Seeking out help can be the hardest part of making changes and I am proud of you for taking that step ! I look forward to working with you

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Cheryl Curtiss

Offering therapy in CT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
30 years of experience

I am licensed in Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Norwalk

Finding the best therapist close by in Norwalk can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Norwalk. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Norwalk, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Norwalk or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Norwalk area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Norwalk, elsewhere in Fairfield, or in the greater state of Connecticut.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Norwalk area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Norwalk therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Norwalk due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Norwalk may not take health insurance, some in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Norwalk, Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Norwalk above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Norwalk helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Norwalk therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Norwalk therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Norwalk therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06852 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Norwalk counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Norwalk licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Norwalk, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Norwalk has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Norwalk.

Below are some of the zip codes served by BetterHelp therapists in Norwalk:

06850, 06851, 06852, 06853, 06854, 06855, 06856, 06857, 06858, 06860

Popular cities near Norwalk, CT

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