For many people, the stress of labor industries can be hard on your psyche, and it can be quite troublesome to actively keep yourself together. Fortunately, a counselor in Waterbury can help you manage your stress, and make your life better so you can focus on creation. 

Waterbury is known as “brass city” because of how much brassware they manufacture. 

They’re also known as a town that manufactures clocks as well. It’s the fifth largest city in Connecticut, and with the help of a counselor, you can create what you like, without the stress of life bringing you down. 

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Kelly Brown

Offering therapy in CT
License: LCSW, LADC
Stress, AnxietyAddictionsRelationship issuesEating disordersDepression
4 years of experience

I am a licensed clinical social worker, licensed drug and alcohol counselor, and small business owner. I have been working in the behavioral health field since 2009, and I specialize in the treatment of substance use and addictive disorders, depression and anxiety, as well as eating disorders with a particular aptitude for working with individuals who suffer from binge eating disorder. I consider myself an eclectic treatment provider, well versed in cognitive behavioral (CBT), dialectical behavioral (DBT), Inner Child, Seeking Safety, Motivational Interviewing, and Narrative therapies. I am passionate about connecting with clients based on their unique needs as I do not believe in a one size fits all method but instead like to determine what approach will fit best based on a person's strengths and individualized goals. In most recent years, I have acquired the additional titles of wife, mother, and elder millennial and found that my personal experience with major life transitions has helped inform my work and allowed for a bit of humble humor to make its way into my approach. Overall, I am very much a people person, I get energy from being around others and therefore helping those in need has become my life's work and I couldn't imagine it any other way.

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Eric Bolella

Offering therapy in CT
License: MS,LMFT
Trauma and abuseGrief
10 years of experience

Hi, I’m Eric. I’m a licensed psychotherapist. I graduated from Central Connecticut State University in 2013 with my Master’s Degree in Marriage and Family Therapy. I’ve worked in outpatient settings with inner city youth and low income families in New Britain, CT. I’ve been a clinician for a therapeutic adolescent boy’s group home. I’ve managed a therapeutic adolescent girl’s group home. Most recently, I managed a non-profit, state funded clinical domestic violence program focused on helping to reform abusive behaviors and heal family bonds in an effort to keep families together and prevent state intervention. I’m currently practicing privately utilizing telehealth services. I’m a very systemic thinker and practitioner. I’m very trauma focused. My therapeutic approach is grounded in solution focused strategies mixed with a socratic conversational style with deep influences from Dick Schwartz’s (IFS) Internal Family Systems, Gabor Mate’s Compassionate Inquiry, as well as narrative methods. Clinical Strengths: -General life stress -Grief and loss -Depression and anxiety - Issues surrounding trauma - Intimate relationship issues - life stress and life cycle transitions

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Krista Olson

Offering therapy in CT
License: MS, MSW, LCSW LCSW-C
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
15 years of experience

Welcome! I am so glad you're here. A safe, non-judgmental, and supportive environment is key to bringing about the change clients are seeking in their lives and in their relationships. Creating that kind of environment in counseling is my primary goal. Additionally, I bring a breadth of training and experience that allows me to utilize a blend of approaches to counseling dealing with a wide range of concerns. My approach is eclectic—tailored to each client's unique needs. I believe the therapeutic relationship is the most important element of a helpful counseling experience. As such, I am actively engaged with clients and believe strongly in a collaborative and respectful relationship. Your issues, concerns, personal history, and worldview will inform our work together. My theoretical orientation is integrative and strength based—and I will strive to provide a safe and consistent relationship with you while challenging you to examine how you relate with the world around you. I hold a Master's Degree in Urban Studies, Policy Analysis and a Master's of Social Work Degree from Southern Connecticut State University. In my clinical experience I have counseled individual adults, groups, couples, and families. I have worked in a community counseling center, private practice setting, and a long-term care facility. I am a Licensed Clinical Social Worker (LCSW) in the State of Florida, a Licensed Certified Social Worker, Clinical, (LCSW-C) in the State of Maryland, and a Licensed Clinical Social Worker (LCSW) in the State of Connecticut. I also hold a designation of Certified Clinical Anxiety Treatment Professional. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. We all need to feel connected and heard. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Office Hours: Monday: 8:00 am-2:00 pm Tuesday: 8:00 am-2:00 pm Wednesday: 8:00 am-2:00 pm Thursday: 8:00 am-2:00 pm Friday: 8:00 am-2:00 pm Saturday: Closed Sunday: Closed

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John White

Offering therapy in CT
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
19 years of experience

I am a Licensed Clinical Social Worker based in Wisconsin (and still active in Connecticut). I have 17 years of experience working with the Veteran population. My career began as a Combat Stress Control specialist in the Army, assisting troops in Iraq. My passion is focusing on men's wellness. This includes handling of past traumas, self-worth, forgiveness, fatherhood, loneliness, sexual health concerns, relationship issues, physical fitness, anger management, depression, and career choices. I am considered personable and genuine. I know life is difficult and sometimes there is no good answer to many of our daily--or lifelong--concerns. I think it is smart to go forward with guidance and care. I have worked with trauma and solution-focused therapy. I think there are many healthy options for but it starts with exploring where you are and what you need. When you believe you could benefit from discussing matters that weigh you down or make you feel stuck, please know that I am here to work with you. I provide honest, thoughtful, and compassionate listening and will work with you to discover or form a path that may work for you. Let me know when you are ready to start.

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Jennifer LaPenta

Offering therapy in CT
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
15 years of experience

I am a Licensed Clinical Social Worker with over 15 years experience in individual and family therapy, specializing in treating adults, children and adolescents. My style is a collaborative and dynamic Strengths Based approach incorporating elements of Cognitive Behavioral, Solution Focused and Systemic (Family) therapies. We all need guidance and support throughout life, now more than ever. I view therapy as a collaborative process in which my client's allow me to assist them on their journey towards change. How we think directly impacts how we feel and therefore how we act, the decisions we make and the way we approach our lives on a daily basis. There are many elements in our life experience that shape how we think and feel. When we understand the how and why of our thinking, we can then start reshaping our thoughts and changing how we feel. 'Where there is life, there is hope... and where there is hope, all things are possible.'

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Terese Fagan

Offering therapy in CT
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I take a person centered approach with each client's needs. Utilizing solution focused interventions, as well as other evidence based practices. Let us make progress together.

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Elizabeth Jucevics

Offering therapy in CT
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
11 years of experience

I am licensed in Connecticut with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Debra Atkins

Offering therapy in CT
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
30 years of experience

I am licensed in Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melissa Caparitia

Offering therapy in CT
License: LMHC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
3 years of experience

My name is Melissa Caparitia and I am a Licensed Mental Health Counselor (LMHC) in the state of New York City. I graduated from the Mercy College in 2016 with a Master’s degree in Mental Health Counseling, with certification in Substance abuse counseling. For five years, I have worked to help families from all different backgrounds in our state to work through challenges such as depression, anxiety, trauma, grief and difficulties with family/relationships, childhood trauma. As a therapist I greatly enjoy helping people be their best selves and work toward achieving their goals. I understand that creating change is difficult and takes efforts. In my experience providing a safe space for people to express their feelings without the fear of judgement is very important. As a therapist I meet the client where they are, I work at the pace of the client. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you, I promise to provide an environment of understanding and comfort through my approach to counseling. the foundation of my practice comes from a client-centered approach, which focuses on building a solid relationship between counselor and client, as well as empathy, mutual respect and support. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!*

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Melissa Dennis

Offering therapy in CT
Stress, AnxietyLGBTTrauma and abuseGriefCareer difficulties
14 years of experience

Hello, I have over 14 years of experience as a Licensed Professional Counselor. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am an LGBTQIA affirmative therapist. In addition, I have extensive experience working with people who have disabilities. I am a breast cancer survivor which this is mentioned due to the nuances of enduring this experience can be unique and daunting with multiple stressors associated. I disclose this lived experience as it may be an area that you encounter where we can relate and move through the therapy process together. I am here for you to support you in navigating your journey.

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How to find counseling in Waterbury

Finding the best therapist close by in Waterbury can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Waterbury. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Waterbury, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Waterbury or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Waterbury area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Waterbury, elsewhere in New Haven, or in the greater state of Connecticut.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Waterbury area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Waterbury therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Waterbury due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Waterbury may not take health insurance, some in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Waterbury, Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Waterbury above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Waterbury helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Waterbury therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Waterbury therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Waterbury therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06721 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Waterbury counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Waterbury licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Waterbury, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Waterbury has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Waterbury.

Below are some of the zip codes served by BetterHelp therapists in Waterbury:

06701, 06702, 06703, 06704, 06705, 06706, 06708, 06710, 06720, 06721, 06722, 06723, 06724, 06725, 06726, 06749

Popular cities near Waterbury, CT

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