In life, you may have a mental state that is strong as steel. Nothing can seem to bring you down, no matter how hard it tries. Then, your steel melts, bends, and everything comes crashing down. When you're faced with this situation, who can help? A counselor based in Pueblo can be the person who does just that. 

Pueblo is known for being the city of steel. Tons of steel is manufactured every year so that buildings and other structures can have a strong foundation. If you want to improve the foundation of your own life, a counselor can be the steelworker who helps you do just that. Speak to one today.

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Dr. Wanetta "Nita" Hughes Bise

Offering therapy in CO
License: BSW MA, PhD,LPC
Relationship issuesTrauma and abuseParenting issuesSelf esteemDepression
16 years of experience

Thank you for seeking counseling for yourself. I look forward to getting to know you and working with you in a professional capacity. Using the Video session platform provides us with a HIPPA compliant and secure area to hold our virtual sessions. I have been a licensed Professional Counselor in the state of Colorado for 16 years. I am only available to work with clients who reside in the state of Colorado per my licensing board DORA. Per client request and availability ~sessions are either 30 minutes or 45 minutes in length. If you need to cancel please make ever effort to do so 24 hours in advance. This allows others to possibly use this time slot for their sessions if you can't attend your session. Typically clients who meet weekly on a regular basis are able to work on therapeutic goals. My counseling approaches utilize several counseling theories that are customized to meet your needs. I believe that by treating each client with respect, honor, sensitivity and compassion a working therapeutic alliance can be formed as we interact with one another. I believe and honor the courage you are using to seek a more satisfying and happier life. You have taken the first steps towards change and if you are ready to take that step, I am here to support and empower you. Kindly, Nita (Wanetta) Hughes-Bise PhD, LPC

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Lorraine Hellman

Offering therapy in CO
License: MSC,LCPC,LPC
Stress, AnxietyLGBTTrauma and abuseGriefDepression
7 years of experience

I am a licensed clinical professional counselor (LCPC) in Montana. I have a wide range of experience in working with children, adolescents, and adults. My educational background consists of a Bachelor of Science in Criminal Justice, a Bachelor of Arts in Psychology and a Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). My prior experience is three years and my expertise includes adults experiencing addiction, depression, anxiety, trauma and abuse, grief, and loss. My therapeutic approach is evidence-based and integrated while tailored for the best needs of my client. My counseling style encompasses a warm, caring, and interactive environment. I ensure a non-judgmental and respectful atmosphere. My therapeutic approach consists of cognitive behavior therapy, mindfulness, person-centered, solution-focused, healthy lifestyle, and psychoeducation. It takes courage and strength to seek help for a happier and more gratifying life. If you are ready for the next step to change your life I am here to support and encourage your journey.

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Karla Glover

Offering therapy in CO
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am a Licensed Professional Counselor in Colorado. I have 5 years of professional work experience. I have experience helping clients with stress, anxiety, PTSD, trauma and abuse, self-esteem, relationships, boundaries, assertiveness, and codependency. I also have a passion to empower survivors of abuse. I have helped survivors of domestic violence, sexual abuse, sexual assault, and rape. Together, we can work towards healing by finding your voice, feeling in control, and defeating negative thoughts. I believe that you have many strengths that will assist you in overcoming the things that challenge you. Don't be afraid to take a chance and try something new! There is hope...don’t give up!

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Kirt Baab

Offering therapy in CO
License: LMSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
37 years of experience

I have practiced therapy in a variety of settings with people of different ages. I bring experience from working in addiction treatment, mental health treatment, hospital outpatient clinics, social service agencies, and schools. My approach to therapy is to focus on the person instead of theory. Yes, I'm trained in many clinical approaches and I know each of those approaches is most effective when applied in a relationship with the client. I've been trained by Native American, Hispanic, African American, Caucasian, and Asian therapists. My work includes providing treatment to people of different sexual orientations, physical abilities, and life stages. I enjoy our differences and have a common focus with each person. I provide training in the skills that will allow you to change your life in important ways. For example, my focus is on reducing emotional suffering, ending painful habits, and increasing the ability to live a life of abundance. My goal is to help you: Reduce the intensity of depression or anxiety in your life, Increase the length of time between bouts of panic, fear, or excessive worry, Reduce the frequency of your hopelessness or helplessness, Increase your ease in communication with significant others, Build your resilience to the challenges of living, and Reduce your overall emotional pain and suffering. I look forward to working with you. Kirt J. Baab, LMSW, ERYT-200

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Nicole "Ren" Brown

Offering therapy in CO
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
3 years of experience

I am a Licensed Professional Counselor and practice compassionate mental health and trauma treatment from a polyvagal-informed and attachment-focused perspective. I take a holistic and integrative approach to therapy, incorporating evidence-based modalities informed by neuroscience into treatment – such as EMDR and somatic psychotherapies – to assist with nervous system regulation and manage undesirable symptoms. In utilizing the brain/body connection, I have been able to work effectively with individuals who have been impacted by incarceration and social injustice, complex and relational trauma, eating disorders and body dysmorphia, substance and alcohol use, co-occurring disorders, dissociation, depression and anxiety, and grief. I am dedicated to acknowledging and celebrating all the identities and abilities, both marginalized and privileged, of the folks I serve by meeting folks where they are in their growth process and offering a compassionate & collaborative space to further self-explore and achieve personal goals. Folks can expect a safe, non-judgmental space when working with me to help unearth inner wants and needs and increase a deeper sense of connection. All peoples are invited to collaborate with me – I am LGBTQ+ affirming, culturally responsive and socially justice oriented, neuro-inclusive, and body-allied.

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Dr. Mita Johnson

Offering therapy in CO
AddictionsTrauma and abuseGriefCoachingCompassion fatigue
23 years of experience

I am licensed as a licensed professional counselor, licensed marriage and family therapist, and licensed addiction counselor in Colorado, with over 23 years of professional work experience. I areas of specialization include helping clients who are coping with addictions, trauma, PTSD, abuse, and grief and loss. I also offer executive and professional consultation. It is important for my clients that I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am open to working with diverse issues, and welcome culturally relevant issues and concerns. Taking the first step to sign up for therapy takes courage - I am proud of you for getting started! I look forward to meeting you and collaborating with you to find solutions to your concerns.

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Alison Harris

Offering therapy in CO
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years of experience

About Me: Greetings! I'm Ali, a dedicated and compassionate mental health provider with over 13 years of experience in helping individuals navigate their emotional well-being. My primary focus is on working with adolescents and young adults, guiding them through the unique challenges they face during this transformative stage of life. I understand that adolescence can be a complex journey, and I'm here to provide unwavering support. Specializations: Over the course of my career, I have developed a profound experience in several key areas of mental health: Trauma: I specialize in addressing trauma-related issues, recognizing the profound impact traumatic experiences can have on one's mental health. By fostering a safe and nurturing environment, I help clients process their past experiences, develop healthy coping mechanisms, and build resilience to overcome the effects of trauma. Coping Skills: My therapeutic approach emphasizes the importance of equipping adolescents with effective coping skills. I believe that arming individuals with a diverse range of coping techniques empowers them to navigate life's challenges with confidence and grace. Through our work together, I guide clients in developing personalized strategies that promote emotional regulation and overall well-being. Depression and Anxiety: Two of the most prevalent mental health concerns among clients are depression and anxiety. With extensive experience in these areas, I employ evidence-based interventions to help clients manage their symptoms and regain a sense of control in their lives. My goal is to provide a supportive space where clients can openly discuss their feelings, learn about the nature of their conditions, and collaborate on strategies for improvement. Therapeutic Approaches: I integrate a range of therapeutic modalities into my practice to tailor the treatment to each individual's unique needs. My core approaches include: Cognitive Behavioral Therapy (CBT): By identifying and challenging negative thought patterns, CBT helps people reframe their perspectives and develop healthier ways of thinking and behaving. Dialectical Behavior Therapy (DBT): DBT equips clients with essential skills for managing emotions, interpersonal relationships, distress tolerance, and mindfulness. It's an invaluable tool for promoting emotional regulation and self-awareness. Philosophy: In my practice, I prioritize empathy, collaboration, and non-judgment. I believe that every individual possesses the innate capacity for growth and change. My role is to provide guidance, facilitate self-discovery, and instill a sense of hope in adolescents as they work towards achieving their personal goals. Approach: I strive to create a therapeutic relationship built on trust, respect, and open communication. Through active listening and a person-centered approach, I tailor my interventions to meet the unique needs and preferences of each client. I view therapy as a collaborative journey, and I am committed to walking alongside my clients every step of the way. If you're seeking a skilled and empathetic mental health provider who specializes in working with clients, I'm here to offer my support. Together, we can embark on a path of healing, growth, and transformation. Feel free to reach out to schedule a session or to learn more about how I can assist you on your journey to better mental health.

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Candace Garcia

Offering therapy in CO
Relationship issuesTrauma and abuse
7 years of experience

I am an expert telemental health clinician recognized by the TeleMental Health Training Certificate (THTC) with licenses in Texas, Colorado, and New Mexico. Most of my experience is in helping clients with trauma and abuse histories or relationship issues. I believe that therapy is a collaboration between my client and me. You are the only expert on you, and we will work together to highlight your strengths to assist you in overcoming things that challenge you. Showing up is one of the hardest parts and takes a lot of courage. When you are ready, I will be here to support you without judgement in your healing process.

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Dr. Allan Schwartz

Offering therapy in CO
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
40 years of experience

I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, sleeping disorders, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Billi Rigby

Offering therapy in CO
Stress, AnxietySelf esteemCareer difficultiesDepressionCompassion fatigue
5 years of experience

As a licensed mental health professional in Colorado, Oklahoma and Utah with five years of experience, I have helped numerous clients with various issues. My areas of expertise include stress and anxiety management, improving motivation, self-esteem and confidence, addressing career difficulties, and treating depression. A particular passion of mine is assisting those experiencing caregiver stress or burnout. I work hard to create a space where you feel comfortable opening up without any fear of judgment. Taking that first step to sign up for therapy is no small thing - it takes real courage. But you've done it! I'm so proud of you for taking action to improve your well-being. Together, we'll build an environment of trust and care. You'll be able to share your deepest thoughts and feelings while knowing you have my full support. With my experience and your dedication to growth, we can make real progress. Your happiness and health are within reach - let's get started on your journey to feeling better! Don't hesitate to reach out, I'm here for you!

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How to find counseling in Pueblo

Finding the best therapist close by in Pueblo can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pueblo. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pueblo, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pueblo or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pueblo area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pueblo, elsewhere in Pueblo, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pueblo area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pueblo therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pueblo due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pueblo may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pueblo, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pueblo above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pueblo helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pueblo therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pueblo therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pueblo therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81011 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pueblo counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pueblo licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pueblo, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pueblo has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pueblo.

Below are some of the zip codes served by BetterHelp therapists in Pueblo:

81001, 81002, 81003, 81004, 81005, 81008, 81009, 81010, 81011, 81012

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