Home to almost half a million people, Colorado Springs, CO is the second most populated city in Colorado, as well as the most extensive. Colorado Springs is also a military hub, with defense being a significant player in the economy and bases housing the army, air force, and space force. Though nestled in a beautiful natural setting, stress and mental illness affect many in this city. 

When it comes to finding a therapist, Colorado Springs, CO can seem like a likely place for success. With a large population, there are counseling services located throughout the city. However, it’s not always as simple as it seems to find the right therapist. For one thing, you may be seeking a specialization that is not available in your area, such as play therapy, anger management, or solution-based therapy. It can also be essential to find a professional with whom you have a good rapport…therapy is only as effective as your participation. Therapeutic alliance is key. 

With online therapy through platforms like BetterHelp, it becomes easier to find the therapist that can check all your boxes. BetterHelp offers access to over 30,000 licensed mental health care professionals with specializations in many therapies and populations, working with everything from family relationships to challenges faced by first responders. When you fill out an online questionnaire on their site, BetterHelp will match you with a therapist that meets your individual needs. And if you don’t feel comfortable with them for any reason, you can switch therapists at no additional cost until you find the one you really connect with.

Online therapy with BetterHelp is also a convenient choice for people with busy lives. Online sessions can easily fit into your schedule, and with video chat, phone, and text messaging options you can talk to your therapist from the comfort of your own home or office. 

When life challenges arise, when things feel hopeless, or when relationships in your family unit feel out of alignment, positive change is possible. Working with a therapist can build self-awareness, teach coping skills, and offer the tools you need to improve relationships. Whether you’re dealing with men’s issues, women’s issues, or the challenges that we all face, take that first step toward healing through therapy. Happiness may be closer than you think. 

 

This is Wendy Benedict's avatar and link to their profile

Wendy Benedict

Offering therapy in CO
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
16 years of experience

My name is Wendy Benedict, and I'm a Licensed Clinical Social Worker in the state of Colorado. I earned my Master of Social Work degree, specializing in family theories, from Newman University in 2007. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression, anxiety, stress, PTSD/trauma/abuse, addiction, family and relationship issues, and so much more. Over the past 11 years as a clinician, I have learned the most important aspect of therapy is building respect and working together as a team. I believe you are the expert of your life. I am here to help guide you through your current life struggles. I believe this is possible by building your self-awareness, learning to challenge distorted beliefs, offering an outside perspective and offering support to decrease feeling stuck. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in using stigmatizing labels. My therapeutic approach combines cognitive-behavioral, DBT, motivational interviewing and solution focused counseling. We will work together to create a treatment plan to meet your specific needs. I believe it is an honor to be able to work with my clients. I understand it is difficult to trust a stranger. I believe in being non-judgmental and I am able to be open-minded when someone is allowing themselves to be vulnerable with me in therapy. It would be my privilege to be that person for you. You are always welcome to message me through Better Help at any time. This flexibility will offer you access to work through your day to day more frequently than traditional outpatient behavioral health care. I generally will check messages at least three times each day Monday through Saturday. I will not check emails on Sundays. I offer messaging, live chat and phone sessions with limited availability in the mornings, afternoons, evenings and on Saturdays. Please note if my schedule does not fit your needs please message me and we can see if we can work out a time that works for the both of us. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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This is Dr. Richard Boldridge's avatar and link to their profile

Dr. Richard Boldridge

Offering therapy in CO
License: MS,MFT,LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
14 years of experience

I want to commend you for taking a very brave, first step in reaching out to BetterHelp. My name is Ric and I am a licensed Professional Counselor (license number 14104) and a Licensed Addictions Counselor (License #1080) I am a Marriage, Family and Child Therapist by education. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career exploration and substance use disorder issues and recovery. My counseling style is genuine and supportive. I believe in treating all with respect, sensitivity, and compassion. I have extensive experience working with clients involved in various levels of the justice system and the social services system. My approach combines cognitive-behavioral, dialectical behavioral and brief solution focused intervention. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to begin the change process, I look forward to walking this journey with you. Additionally I have completed my Doctorate in Healthcare Administration, I view this accomplishment as equipping me with the transferable skills of assisting my clients in understanding and achieving work/life/family balance while excelling in your chosen career. I look forward to working with you!

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Dr. Christina Jurekovic

Offering therapy in CO
License: PhD,LPC,NCC
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
8 years of experience

My hope is to provide you with a space to tell your story with the purpose of increased self-awareness and improved relationships. For the past 7 years, I have enjoyed working as a school counselor and providing counseling to families and adolescents through a private practice. I am very flexible in my counseling approach and seek to tailor my counseling techniques to fit the unique needs of each individual person. Earning a PhD in Counselor Education and Supervision expanded my training and experience and further enhanced my ability to help clients find hope and healing.

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Rayland Smith

Offering therapy in CO
License: MA,LPC
Stress, AnxietyRelationship issuesGriefDepressionCompassion fatigue
17 years of experience

I am a licensed professional counselor in Colorado with 16 years of experience. I have worked with a wide range of individuals across the lifespan, in a variety of settings (e.g. private practice, hospital, community mental health, medical clinic--integrated care), with a diversity of concerns to include, depression/anxiety, psychosis, conflict resolution and family/relationship concerns, adult ADHD, parenting, trauma and many other types of issues. My approach to therapy is empathic, holistic, warm and interactive and strengths based. I believe in every client’s ability to choose their path, and will with compassion and hope, help you begin the often-difficult process of recovery and healing. Although I draw upon many evidenced based theories, I most often utilize rational emotive-behavioral and cognitive-behavioral, insight oriented, existential and solutions focused theories in a brief modality, depending on the nature of the concerns. I believe a lot of positive work can be done in brief therapy. I also believe wellness encompasses many facets, such as physical, emotional, intellectual, social and spiritual. I respectfully and comfortably explore these facets as appropriate. I will tailor the therapeutic process to meet your needs. If you are ready to begin this process I am here to empower and support you. I look forward to walking the path of change and recovery together.

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This is Barbara Gormley's avatar and link to their profile

Barbara Gormley

Offering therapy in CO
License: PhD
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
15 years of experience

Recently, a client said to me: "There was this one thing you said that really turned things around for me, really changed my mind, and because of that, I've grown so much in just a few sessions!" My name is Barbara Gormley, I'm a licensed psychologist in Colorado, New Mexico, and Georgia, and I have more than 15 years of experience helping people who want or need to make a change. I tend to focus on building a strong relationship between us, so wherever the work takes us, we can go there. Sometimes people just need someone to listen to them while they sort out what they think they should do. Others need suggestions or to learn some new skills. Occasionally, someone needs to hear feedback about how they are coming across. I'm flexible, and we can create whatever kind of environment would help you the most. My doctorate in Counseling Psychology is from Michigan State University and my master's degree in Professional Mental Health Counseling is from Central Michigan University. I look forward to hearing from you!

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This is Dr. Ralph Datema's avatar and link to their profile

Dr. Ralph Datema

Offering therapy in CO
License: D.Min,M.Div.
Relationship issuesFamily conflictsGriefIntimacy-related issuesSelf esteem
45 years of experience

I am a family and marriage therapist licensed in Colorado with over 40 years of experience working as Marriage and Family Therapist, mental health therapist and pastoral psychotherapist. I have worked with clients presenting a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, challenges of faith, and various levels of trauma. My therapy style is supportive, invites personal reflection, focuses on relation to self, life, and others. I will work with individuals, couples, and families. I also work well with aging process issues -- especially senior couples and individuals. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational therapy. The foundation of my therapeutic approach is systemic based therapy which empowers separating self from the multitude of external historical influences that surround us. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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This is Elizabeth (Libby) Maple's avatar and link to their profile

Elizabeth (Libby) Maple

Offering therapy in CO
Family conflictsTrauma and abuseParenting issuesBipolar disorderDepression
10 years of experience

Hello, I am so glad you decided to explore talking to someone. I am a licensed social worker in the state of Colorado with 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma, abuse, substance use, parenting issues, and a variety of mental health diagnosis (including but not limited to bipolar disorder, depression, and anxiety). I believe that you are the expert of your story, that your history matters and that you have what you need within you. Deciding to talk to someone and talk about the things that burden you is brave. Whether that means addressing your history and how it affects you, current struggles or worries about the future, I am here to support you in that process and look forward to getting to know you.

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Diane Dettloff

Offering therapy in CO
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementADHD
15 years of experience

I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I also have extensive experience working with students and families in the school setting; working to support learning disabilities, ADHD and students with Austism Spectrum Disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Kaitlen Forman's avatar and link to their profile

Kaitlen Forman

Offering therapy in CO
License: LPC,M.S.,NCC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
7 years of experience

You know that person you always see nuzzled up with their favorite book in the corner of the local coffee shop sipping on a latte? That’s me. I’m the type of person who loves simplicity. I thrive off spending time with my husband and two kids. I love having game nights with friends and laughing till my cheeks hurt, studying the Bible, working out until my body feels like mush, and taking road trips to new places. This is me. What you see is what you get. Let’s be real though, life doesn’t always look like butterflies and rainbows. In fact, it can feel like an absolute beating. If you’re reading this, I’m guessing this is one of your “sometimes.” Stress, depression, emptiness, anxiety, and self-judgment are constantly knocking at our doors. It’s the worst, but the good news is it doesn’t have to stay that way. For as long as I can remember, my greatest passion in life has been to help people overcome the lows life presents. I absolutely love helping people. It's not what I do, it's who I am. My goal is to listen and equip you, so you can keep climbing higher in this journey called life. I'd love to chat if you're ready to get out of a valley in your life.

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This is Jon Nichols's avatar and link to their profile

Jon Nichols

Offering therapy in CO
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
15 years of experience

I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Colorado Springs

Finding the best therapist close by in Colorado Springs can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Colorado Springs. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Colorado Springs, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Colorado Springs or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Colorado Springs area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Colorado Springs, elsewhere in El Paso, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Colorado Springs area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Colorado Springs therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Colorado Springs due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Colorado Springs may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Colorado Springs, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Colorado Springs above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Colorado Springs helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Colorado Springs therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Colorado Springs therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Colorado Springs therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80944 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Colorado Springs counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Colorado Springs licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Colorado Springs, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Colorado Springs has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Colorado Springs.

Below are some of the zip codes served by BetterHelp therapists in Colorado Springs:

80901, 80903, 80904, 80905, 80906, 80907, 80909, 80910, 80912, 80914, 80915, 80916, 80917, 80918, 80919, 80920, 80921, 80922, 80923, 80924, 80925, 80927, 80929, 80931, 80932, 80933, 80934, 80935, 80936, 80937, 80938, 80939, 80941, 80942, 80944, 80946, 80947, 80949, 80950, 80951, 80960, 80962, 80970, 80977, 80995, 80997

Popular cities near Colorado Springs, CO

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