Fresno, CA, is the agricultural center of California, where you’ll find fields of strawberries, cherries, blueberries, peaches, apricots, and more. It’s also a vibrant city with a beauty and culture all its own. The contrast between the farmland and city life can be surprising at times, just like contrasts in your own life can make you feel a bit out of sorts. Talking to a therapist Fresno CA can help you navigate the challenges life throws at you.
A qualified mental health professional can help you cope with a variety of situations, including supporting infant mental health, stress management, family conflict, life transition, domestic violence, or underlying mental health conditions like personality disorders or mood disorders. However, finding an available therapist with appointment openings in Fresno County can be challenging. That’s where BetterHelp comes in.
With an online counseling platform like BetterHelp, you can find a qualified, licensed professional based in or around Fresno and attend online sessions around your schedule. All therapists on the platform have at least a master’s degree and at least 2,000 clinical hours under their belt, so you won’t be working with, say, an associate clinical social worker or clinical psychology graduate student who needs to clock clinical hours to get their license. Whether you’re interested in solution focused therapy, commitment therapy, or aren’t sure what’s the best type of therapy for you, connect with a Fresno-based BetterHelp therapist for person centered treatment to enhance your well being.
Patricia Sumlin
Hi there, It takes grit and fortitude to do what you’re doing. Searching for a therapist is a big decision and maybe you’ve reached the point where you realize you can’t do it alone, and need support to work through the frustrations, challenges and struggles you are facing in your life right now. As you read my profile, you’ll notice my professional experience spans over 20 years and my training background covers a wide range of diverse topics. My clinical approach combines psycho-dynamic as well as other modalities like DBT, and systems theory to insure you have access to the most update-to-date information available. While adhering to confidentiality, ethical and legal standards, the individualized treatment approach I employ draws from the latest evidence-based practices, emphasizing a supportive insight-oriented, practical and common sense, straightforward style. I am committed to building an honest, respectful and collaborative alliance with you, to develop a sustainable capacity for continued trust and effective skill building. I make every effort to balance ego and humility, and pride myself on being honest, direct, and non-judgmental so you know you are believed, taken seriously, feel valued, and know you matter. It entails establishing boundaries, and striking a balance between recognizing the impact of confusion, anguish, conflict, suffering and turmoil to acknowledging and benefiting from understanding, insight/education, advice and feedback. The bottom line is; you gain the tools and coping skills necessary to regulate emotions, become mindful and insure that you gain confidence and competence in your ability to achieve a sense of personal safety, security and stability. My areas of expertise include working with diverse, multicultural clients including both Native American and Native Alaskan populations. I have worked in private practice, created an outpatient clinic providing DBT groups for both men and women diagnosed with borderline personality disorder. I was the clinical director of a medical behavioral health setting focusing on chronic illness, a homeless shelter providing mental health, substance abuse and HIV+ AIDS treatment services, an all-men’s dual diagnosed residential program, a trauma informed treatment program in the 56 Yupik villages of Alaska, a recidivism re-entry program for ex-offenders from San Quentin and Folsom State Prisons. I also worked in the 1st hospice in the United States, providing death and dignity counseling services to terminally ill patients and bereavement counseling for families. Currently, my focus is on, although not limited to, working with individuals living with depression, anxiety stemming from trauma histories, recovering from traumatic bonding/narcissistic abuse, and adults on the autistic spectrum who desire a need to understand Asperger’s and the impact it has on their lives and relationships. Also, treatment services for the LGBTQIA community; individuals with a wide range of concerns about sexual orientation, gender identity, sexual fluidity, the coming- out stages, intimacy social stigma, family/relationship conflict, parenting issues, employment concerns and advocacy approaches for the human rights campaign for civil rights. Most importantly, I am passionate about addressing visible, and invisible disability issues, the neuro-diversity of ADD/ADHD, Dyslexia, and the need to address the fundamental issues of disability rights, learning styles, inclusiveness, ableism, workplace bullying and the impact of internalized oppression. What does this all mean for you? I would like to think, it demonstrates my competence and gives you some degree of confidence in my ability to help you achieve greater resiliency, authenticity, and happiness in your life. Chances are you are doing the best you can and you can do better. That's where your ingenuity, willingness, motivation, and commitment come into play. There are lots of reasons for you to consider entertaining the thought of on-line therapy. It is an effective way to navigate through your problems on your timetable, and support really makes a difference. It gives you the opportunity to start an action plan, get the help you need to stay on track, follow through and meet your goals consistently. It's also an emotional tune-up, putting energy and enthusiasm back into your life, so you are empowered to face reality, generate options, problem-solve, let go of the past and take the risks necessary to move forward. Putting the brakes on wishing things were different, you can break through your fears, self-sabotage, addictions, anger issues and codependency in order to set healthy boundaries and discover what it takes to stand up for yourself, say no, protect your own self-interest and become mindful. Expand your capacity for recognizing the importance of TFK - thinking, feelings, and knowing, the pillars of EI, emotional intelligence. By increasing emotional self-regulation, interrupting escalating patterns of RUI, reactivity, urgency and intensity, you will be able to manage triggers which will help you respond more calmly, giving you the ability to take on and accomplish the daily challenges with poise while not allowing the past to dictate your responses. Just think of that, being grounded and thriving, instead of simply surviving. Sounds simple, it's not nor do I pretend it is. Practice makes progress, there is no perfection. Successes and setbacks are inevitable, so it's one step at a time. Call it an incremental manageable approach to deal with getting impatient, bored, or overwhelmed. It’s not unusual for clients, maybe you included, to feel emotionally vulnerable, fragile, stuck, discouraged, helpless, hopeless and struggling with life-defeating behaviors or suicidal ideation. Regardless of the reasons you seek therapy, it is imperative that you feel understood, supported and can speak freely in order to benefit from the therapeutic experience so you can connect, learn, share, grow and pay it forward. Everything is connected by chains of events, coupled with your vulnerabilities, temperament, and your life experiences while your identity is formed by both narratives, both internal and external. Perhaps it's time you learned to see yourself through kinder eyes, to look at the world from a more neutral stance, recognize that co-perspectives exist, repair and rebuild in some instances vs. re-enacting and repeating, that way, you can accept consequences gracefully, cultivate a willingness to wait, tread softly, play by the rules, make lemonade from lemons, advocate for living, confront and process guilt and shame and recognize that there is no point going to an empty well and expecting water. Accessing online therapy is safe, secure, convenient, confidential, and cost effective. Keep in mind, you can work on understanding your underlying core issues, the impact of trauma, connecting the historical dots of your life, develop a mental health recovery plan, increase focus, concentration, motivation, and simply live without the drama and recurring crisis. Dramatically improve your ability to think and feel more positive and hopeful. It's like a long awaited of breath of fresh air! Instead of being on automatic pilot, you take ownership of your choices by being accountable and responsible, both deliberate, and intentional. Benefit from a trusting relationship with me, built on a foundation of mutual respect that gives you the best chance at personal growth and enhancing your own functioning. Improve your physical, mental and emotional well-being by stepping outside your comfort zone. It's about living with hope, having both meaning and purpose, and identifying and living your own values. Instead of suffering in silence you can live, laugh, learn, lead, love and leave a legacy. It's your opportunity to build a life worth living. I invite you to reach out to me. EDUCATION AND TRAINING BA in Humanities/Social Justice MA in Social Clinical Psychology Dual Licensed Marriage & Family Therapist Trained in EMDR Levels I and II Trained in Palliative Care and Hospice Care Trained in Aging, Grief & Loss, Transitions, Chronic Illness Trained and Nationally Certified in Dialectical Behavior Therapy Trained in Cinema ”Reel” to “Real” Film Group Therapy Trained in Co-Occurring Mental Health and Substance Abuse Treatment/Recovery Trained in Trauma-informed Care and Trauma-specific Practices Trained in Gottman Method Couples Therapy Level I Trained in Multiculturalism, Disability Rights, Ethnic Minorities, Culturally Diverse Populations including Race, Gender, Class, Religion, Power/Privilege and LGBTQIA Orientation/Identity and Coming-Out stages.
Anne San Juan
I am your neighborhood therapist. I’m straightforward and matter-of-fact. I have no judgment and seek to assist you in understanding your patterns as well as increasing your understanding of yourself and the world around you. Therapy can help guide you towards creating the connection to self and to others which may be blocked by past, present, or future issues. I see therapy as a conversation and a safe space to explore your thoughts and possibilities. I have worked with individuals, couples, families, and groups of clients age 3 to 65 with issues ranging from anxiety, depression, bipolar disorder, addiction, dysfunctional family dynamics, couples issues, domestic violence, child abuse, and transitional life stressors. I have 19 years of experience working in the field of counseling. I have been working in the field of addiction for almost 7 years. I graduated from California State University Fullerton in 2002 with an MS in Counseling and became a California Licensed Marriage Family Therapist in 2009. Let’s talk!
Judith "judy" Whitcher
My name is Judy Whitcher and I am a Licensed Professional Clinical Counselor in the state of California for 2 years and was licensed as same in Arkansas for 15 years. I have experience working with a wide range of disorders including anxiety, depression, LGBTQ+ issues. domestic violence. Child abuse, schizophrenia and family issues. My biggest focus is women's issues as well as working through anxiety and panic disorders. I believe in a caring and kind approach using active listening and unconditional positive regard. I believe in creating a safe space where clients can really talk about and process the issues they are going through. I also use a cognitive behavioral approach to assist clients in changing the negative thinking and developing a more positive outlook on life and learning new strategies to overcome challenges. I believe that learning to focus on hope, healing and overcoming life's challenges is essential for healing and happiness.
Jacqueline Khella
I am a licensed Marriage and Family Therapist in California with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, anxiety, depression and more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Carlos Cavazos
Hi, Im Carlos, a Licensed Professional Counselor, Certified Sexologist and Relationship Coach . I have years of experience working with couples and individuals on relationships, communication, self esteem ,LGBT issues, various mental health disorders and have contributed my expertise to Health , Cosmopolitan , Well + Good, Bustle and other publications. I have a Bachelor's degree in Psychology and a Master's degree in Counseling. I currently provide Mental Health Consultation for a Fortune 500 company and provide therapy to the local LGBT community. Having worked in many settings including private practice, crisis residential clinics, and community mental health clinics has provided me the ability to assist all sort of individuals with all types of needs and backgrounds. I am a Kink and Poly Friendly Therapist whose approach is pretty eclectic, as everyone is different and has different needs. I do like Solution Focused approaches with an emphasis on Narrative therapy, to help my clients rewrite their past and create the bright future they deserve. I take a very modern approach to therapy and will work with you to help achieve a better you.
Dr. Robert Phillips
I am licensed in California with 50 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Antoine Heard
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe silence is a barrier to healing and we all can overcome the challenges in our life with the proper support. Taking the first step to sign up for therapy can take courage and I am proud of you for choosing you! Let's get started!
Valerie Rodgers
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, adjustment issues, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My general availability is early morning on weekdays, but we can discuss other potential options. I have limited time in the evenings.
Brennan Fitzgerald
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Yolanda Adkins-Hopkins
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find counseling in Fresno
Finding the best therapist close by in Fresno can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fresno. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fresno, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Fresno or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Fresno area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fresno, elsewhere in Fresno, or in the greater state of California.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fresno area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Fresno therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fresno due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Fresno may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Fresno, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Fresno above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Fresno helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Fresno therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fresno therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fresno therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 93779 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Fresno counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Fresno licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fresno, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Fresno has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Fresno:
93650, 93701, 93702, 93703, 93704, 93705, 93706, 93707, 93708, 93709, 93710, 93711, 93714, 93715, 93716, 93717, 93718, 93720, 93721, 93722, 93724, 93726, 93727, 93728, 93729, 93730, 93740, 93744, 93750, 93755, 93760, 93761, 93764, 93765, 93771, 93772, 93774, 93775, 93776, 93777, 93778, 93779, 93790, 93791, 93792, 93793, 93794, 93844