Even in developed cities at the foothills of the Appalachia, it can be hard out there. Luckily, a counselor in Hoover is ready to help you.

Hoover is known for the Riverchase Galleria, which is a mixed-use center that’s got shopping, hotels, and even offices. It also is home to the Birmingham Barons, which used the Hoover stadium for many years. But, even with the move, it’s a big, aspiring city, and with the help of a counselor, you can really understand what this growing city has to offer for anyone who lives here. 

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James White

Offering therapy in AL
License: M.ED,LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
15 years of experience

My name is James “Ryan” White. I am a licensed therapist in the state of Alabama. I have been a therapist for more than nine years. I have been licensed for almost 5 years. I specialize in dialectical behavioral therapy. Specifically, DBT informed therapy. What that means for my clients is real solutions to problems quickly using DBT skills. DBT skills allow you to better control and understand your emotions. These skills have worked wonders with my clients with depressive disorders, panic disorders, and PTSD. I specialize in personality disorders as well. Over the years I have worked with adults with mental disorders as well as substance abuse difficulties. I look forward to working with you and helping you to identify goals- so that you can look forward to life after whatever difficulties you’re having now . Remember whatever brings you here is just a chapter of your life it’s not the whole book. Let’s work together to rewrite your story so that you look forward to the days ahead.

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Stephanie Garrett

Offering therapy in AL
License: MS,LMFT
AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issues
3 years of experience

I am a licensed marriage and family therapist in Alabama with over sixteen years of experience working as a counselor for a wide range of concerns. I have worked with individuals and families dealing with anxiety, child related specific issues, relationship issues, couple issues, parenting problems, trauma and many other issues. I always approach every individual and situation from a trauma informed lens when counseling. My counseling style is warm and engaging. I believe it is important to treat everyone with respect. One of the main ways I show respect is by really listening to hear your story. I also use a strength-based approach utilizing the individual’s strengths to overcome the challenges they may face. The main counseling approach I use is a cognitive-behavioral therapy counseling approach. I incorporate many other styles based on the client's needs. Thank you for taking the step toward health and healing through counseling. It isn’t easy to begin this journey, but you have taken the brave first step that will bring positive change in your life. I look forward to working to support you on this journey.

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Amy Kemp-Wellmeier

Offering therapy in AL
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
21 years of experience

I am a Licensed Clinical Social Worker with over 20 years of working in the field. During my career, I have had the pleasure of working with various populations and issues including life adjustments, mood disorders, relationship issues, chronic pain conditions, and trauma-related issues in both military and civilian settings. I am trained and certified in the Evidence-Based modalities, and find they are a good base to use along with a holistic approach to mental health care. I believe that mental health is a process of finding the right treatment fit for each person, and working as a team with my clients to determine the goals for counseling. I see my role as a counselor as being an "educated compassionate guide" who is there to assist my clients to find their way out of what is holding them back and to provide them with the tools they need to achieve the life and relationships that they desire.

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Dr. Lori Westmoreland

Offering therapy in AL
License: Psy.D.
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

I am a Clinical Psychologist licensed in Alabama with over 10 years of experience providing counseling. I have worked with clients of all ages: children, adolescents, adults, and geriatrics. I also have experience in many different clinical settings including; residential treatment, outpatient community mental health, and inpatient hospitals. I have worked with clients facing and a wide variety of concerns including depression, anxiety, OCD, panic disorders, bipolar disorder, relationship issues, as well as provided counseling and support to individuals who have experienced trauma or abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Mary McWhirter

Offering therapy in AL
License: LICSW-PIP
GriefSelf esteemCoping with life changesCompassion fatigue
7 years of experience

I am a social worker based in Birmingham, Alabama with over seven years experience providing mental health services. I have worked with clients with a wide range of concerns, but I especially welcome those struggling as caretakers, end of life, trauma, or those adjusting to major life health changes. My therapy style is compassionate and without judgement. I believe in treating everyone with empathy and an open mind. My approach can be tailored to meet the needs or wishes of my patients. I have experience in providing trauma informed therapy, cognitive behavioral therapy, mindfulness therapy, and motivational interviewing.

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Crystal Redd

Offering therapy in AL
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
15 years of experience

I am licensed in Illinois with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Daphne Hart

Offering therapy in AL
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
20 years of experience

I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Hermine Price-Spain

Offering therapy in AL
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
33 years of experience

I am a licensed therapist in Alabama with over 30 years of professional work experience. I am also a certified coach. Do you experience stress and anxiety on a daily basis? Do you struggle with addictions, relationship issues or grief issues? Do you lack motivation, self esteem or confidence? Are you ready to feel better quickly? We will work together to create an open and safe environment where your thoughts and feelings can be shared in a safe space. When you are ready there are simple processes that will help you to overcome your specific barriers and can help you to feel better quickly! We will take the next step together. You don’t have to do it alone! I am looking forward to working with you!

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Brittney Fortson

Offering therapy in AL
Family conflictsTrauma and abuseIntimacy-related issuesParenting issuesSelf esteem
13 years of experience

I am licensed in Alabama with 13 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shannon White

Offering therapy in AL
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
11 years of experience

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Hoover

Finding the best therapist close by in Hoover can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hoover. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hoover, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Hoover or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hoover area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hoover, elsewhere in Jefferson, or in the greater state of Alabama.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hoover area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Hoover therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hoover due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hoover may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Hoover, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Hoover above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Hoover helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Hoover therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hoover therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hoover therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35244 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hoover counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Hoover licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hoover, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hoover has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hoover.

Below are some of the zip codes served by BetterHelp therapists in Hoover:

35216, 35226, 35242, 35244

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