Life can be a constant struggle between yourself and the people around you. Having poor mental health can be a problem when you're faced with a tough decision or stress. One way you can make sure that you're mentally sound is by speaking to a counselor based in Mobile. 

A Mobile-based counselor can help you. Mobile is one of the cultural centers of the area, and a counselor can enrich your mind by giving you the help you need in order to succeed. Speak to a counselor today and improve your mental health today. 

This is Arkaya "Kady" Williams-Abbott's avatar and link to their profile

Arkaya "Kady" Williams-Abbott

Offering therapy in AL
License: LPC-S,NCC, BC-TMH
AddictionsRelationship issuesFamily conflictsDepressionCoaching
30 years of experience

Hi! Do you struggle with relationships? Do you want your marriage to be better? Do you struggle with depression or anxiety and just want to be happy? Are you having trouble adjusting to a new situation? A move to new area, a new job, recently single or divorced? If you work with me, I can help you with the issues mentioned above. My name is Arkaya Williams-Abbott and I go by "Kady." I am a licensed therapist in the state of Alabama. In addition to the issues I mentioned above, I have over 29 years of experience working with adult men and women who struggle with substance use disorders (alcoholism and drug addictions) and serious mental illnesses. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with. I received my Bachelor's Degree in Psychology from Auburn University and a Master's Degree in Counseling from the University of Alabama at Birmingham. There is no doubt that asking for help is hard, however, I think counseling is one of the best gifts one can give to themselves! Together, let's bring clarity to the issues clouding your life. I am an ally.

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Tameka Lavender-Hyche

Offering therapy in AL
License: LICSW-PIP
Stress, AnxietySelf esteemDepression
7 years of experience

I am a Licensed Independent Clinical Social Worker in the state of Alabama with over 7 years of experience providing individual, family and group therapy. My approach is mindfulness, which allows you to be in the moment and aware of the positive surrounding you. Sometimes that positive is that you took a deep breath today and that is okay. The goal is to help you on your journey to self-love, self-care, positive coping and safely driving toward your goals. We can go as fast or slow as you want. You are the expert on your goals, achievements, strengths, capabilities and life experience. I am merely here to provide you with a safe space that is non-judgmental. As a therapist, I promote positive communication and healthy boundaries. Sometimes in teaching others how to respect and care you, there is a light bulb indicating that respecting and caring for yourself are just as important. I use warmth, humor, laughter and zone in on those moments. Sometimes experiencing a moment with all 5 senses highlights that moment of success. I encourage you to be open and remind you that this is your safe space to talk about how you felt, are feeling, want to feel and learning where this vision will take you on your journey. I would be honored to help you on your journey to self-improvement, change, increase and greatness that you deserve to experience with all five senses and every emotion. I invite you to a safe space where you will be heard and acknowledged. I earned my Master’s of Social Work from the University of Alabama In Tuscaloosa in 2006. I also have a Bachelor’s in Social Work from The University of Alabama. I have provided individual and group therapy to children and adolescents. I have worked in residential, public school settings, state and federal government settings, public health and child protective services. I have training and experience with following areas: Working with LGBTQ+individuals Cognitive Behavioral therapy Dialectical behavioral therapy Mindfulness Specialties Stress Anxiety Depression Relationship issues Self-esteem Coping with life changes ADHD

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Tyshelle Wilson

Offering therapy in AL
License: LICSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

I am a Licensed Independent Clinical Social Worker in the state of Alabama. I desire to see you healthy, mentally and physically. Daily life stressors can quickly become overwhelming. I am passionate about assisting clients in identifying things that may be interfering with their happiness, and that could be causing them to experience anxiety, depression, fear, relationship problems and various other mental health concerns. I accept clients as they are and where they are. We are a team! Together, we will identify and focus on formulating a realistic solution-focused remedy to whatever may be contributing to your mental health concerns. Repetition and consistency are essential to change. If your up for the challenge, work with me.

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Jennifer Haney

Offering therapy in AL
License: Mississippi and Alabama Licensed Professional Counselor,NCC,BC-TMH
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed and experienced in providing counseling on the various challenges life throws our way. Everyone goes through times of stress, tragedy, turmoil and angst. Seeking professional advice during these times can help to ease these difficult feelings. As a therapist, I have helped individuals and couples overcome tough times in life such grief, loss, marital strain and divorce as well as other career and lifestyle transitions. My professional counseling style mirrors my personality in that I am kind, compassionate and have a heart for helping others in need. Please know I am here to help you overcome whatever difficulties or transitions you are experiencing. Collaboratively, we can help you set some personal goals, challenge your inner strengths and help you overcome these challenging times of your life.

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Cassie Shropshire

Offering therapy in AL
License: MS, LPC, CRC
Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
8 years of experience

Hello there! I’m Cassie! I am a Licensed Professional Counselor and Certified Rehabilitation Counselor in Alabama with 8+ years of experience in the field. I am a true advocate for self-love. I believe that self-love is not only a priority for each of us, but it is the standard that we set to teach others how to treat and love us. I have had the wonderful opportunity to work with an array of clients from different cultural backgrounds and ages My style of therapy is HOT (honest, open, and transparent). It is my goal to create an atmosphere where you feel comfortable and completely safe with sharing how you feel. I will always treat you with respect and compassion, intently listening to whatever you share. I like to describe myself as a GPS, assisting you the driver, where you’re trying to go. Thank you for taking out time to learn about me. Seeking therapy is never an easy decision to make and it takes courage, so congratulations on taking the first step to achieving a more fulfilled life. If you are ready, I am ready to meet you where you are to help you achieve your goals. I look forward to working with you!

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Rebecca Cohen

Offering therapy in AL
License: EdD,LPC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
7 years of experience

Hello! I am Rebecca L. Cohen, EdD, LPC. I am a licensed counselor in Alabama. I have a great love of learning and helping others learn and grow in their own lives. Currently I am focusing my work with women. My love of learning has offered me the opportunity to gain my Bachelor Degree in Human Services and English, Master of Education, Emphasis in English, Master of Science, Counseling and Psychology, and lastly Doctorate of Education in Counselor Education and Supervision. I have worked most of my career in social service areas. Some populations and areas I have worked in and with are children and families dealing with abuse and neglect, teen and young adults in foster care, depression and anxiety issues, LGBTQ+ community, substance abuse treatment, and trauma. I would describe my counseling style as person centered. I have always been drawn to Choice Theory/Reality Therapy. I also utilize CBT, DBT, and Motivational Interviewing to aid clients in learning new skills. I love to learn from my clients and to be a partner in their journey to reaching goals. I believe you are the expert about your life and I am only here to aid in your journey and help you find answers or learn how to better cope with issues in life. It takes courage to open up and to be vulnerable in therapy, and I respect that courage. I look forward to being a partner with you on your journey, whatever that journey might be. I am looking forward to being able to help give you support and a safe place to grow. I can't wait to meet you and start working with you.

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Dr. Melissa Chovan

Offering therapy in AL
License: LPC Alabama,LPC Georgia
Stress, AnxietyTrauma and abuseAnger managementDepression
13 years of experience

I am an individual and family therapist with 19 years of experience in this field and 13 years as a therapist. I have experience in many areas of mental health and family and social issues including, but not limited to: generalized anxiety disorder, depression, bipolar disorder, ADHD, Oppositional Defiance Disorder, PTSD, parenting problems, domestic violence, sexual assault, and trauma. I have some experience working with gender dysphoria. I have worked in the areas of domestic violence, sexual assault, at risk youth (alternative education and a residential program), therapy for child protective services cases, community mental health, state prison, private practice, and teaching (online and in person). I am working towards specializing in trauma. I have learned three different types of trauma therapies this past year (Brainspotting, CPT, and Accelerated Response Therapy) and am working on getting certified in all three. Each of these therapies has it's place in an individual's abiity to overcome trauma. However, I deal with more than just trauma and I have more tools (i.e., CBT, motivational interviewing, reality therapy, family systems therapy, and DBT - to name a few). My therapy style is warm, respectful and interactive. I believe therapy is individualized (every person is different with different needs) and the therapy styles. Hope, empowerment, a good relationship and education are things I feel are integral to a successful therapeutic experience. If you want to be heard, learn, and work towards bettering yourself, I am here to support and assist you in this endeavor. I look forward to meeting you.

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Cassaundra (Casey) Reagan

Offering therapy in AL
LGBTGriefIntimacy-related issuesSelf esteemBipolar disorder
6 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with lgbt-related issues, coping with grief and loss, depression, anxiety, mood disorders, intimacy related issues, & motivation, self esteem, and confidence. Together we can work to identify your unique skills that will help you meet your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Joseph Follette, Jr

Offering therapy in AL
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
25 years of experience

I am licensed in Alabama with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Linda Walker

Offering therapy in AL
Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
7 years of experience

I am licensed in Alabama with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Mobile

Finding the best therapist close by in Mobile can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mobile. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mobile, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mobile or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mobile area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mobile, elsewhere in Mobile, or in the greater state of Alabama.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mobile area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mobile therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mobile due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mobile may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mobile, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mobile above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mobile helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mobile therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mobile therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mobile therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 36607 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mobile counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mobile licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mobile, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mobile has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mobile.

Below are some of the zip codes served by BetterHelp therapists in Mobile:

36571, 36582, 36601, 36602, 36603, 36604, 36605, 36606, 36607, 36608, 36609, 36610, 36611, 36615, 36617, 36618, 36619, 36628, 36633, 36640, 36641, 36644, 36652, 36660, 36663, 36670, 36671, 36675, 36685, 36688, 36689, 36691, 36693, 36695

Popular cities near Mobile, AL

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