The capital of Alabama and the third most populous in the state, Montgomery is a major seat and hub for both government bodies and the military. Montgomery, AL is also home to three major universities, Alabama State, Troy University, and Auburn University at Montgomery. Historically, as a center of major Civil Rights events, and home of active military and veterans, for many there can be a lot of unprocessed trauma. 

When it comes to finding a therapist, Montgomery, AL may have more options than many suburban and rural areas, but finding the right therapist isn’t always easy even in a densely populated city. There are a number of therapy approaches that utilize evidence-based practices to address emotional and behavioral challenges. Which of these approaches is most effective can depend on the mental health condition as well as the individual. For example, treating clinical depression may take a different set of skills than working with the post traumatic stress disorder experienced by a victim of domestic violence. There may be some overlap, but specialization can give you a true person-centric experience. 

Online therapy through a platform like BetterHelp can offer a wider variety of choices. BetterHelp gives you access to over 30,000 mental health care professionals, from cognitive behavioral therapists to experts in crisis intervention. Whatever your mental health concerns, simply fill out an online questionnaire and BetterHelp will match you to a therapist that meets your personal needs. And because therapeutic alliance can be an essential factor in success, if you need to switch therapists you can do so at no additional cost. 

For many, online counseling sessions are a convenient treatment solution, as well. Sessions can easily fit into any schedule, and with video chat, phone, and text messaging options you can talk to your therapist from the comfort of your own home. 

If you are in the Montgomery area and are seeking help for any kind of mental health challenge, whether treatment of clinical depression, healing from sexual assault, or managing family conflict, therapy can help. By reaching out to the professionals at BetterHelp you can be one step closer to finding the mental health and well-being that you deserve. 

 

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Dr. Aisha Mitchell Washington

Offering therapy in AL
License: DSW,LCSW,CCM
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
19 years of experience

Hello, I am Dr. Aisha Mitchell Washington, LCSW, CCM and I’m. I understand the importance of relationships —personally and professionally as well as how they can positively/ negatively affect each other. Having spent the past 25 years working in the social services field, I have come to realize that my passion lies in helping people get the care they deserve and gaining a better approach to life. I have my Masters in Human Resource Management from Troy University. I also received my Masters in Social Work from the University of Alabama. I received my Doctorate of Social Work from the University of Southern California. I see my role as a therapist as primarily a facilitator in your journey to better health and wellness. I believe therapy to be a collaborative effort between the client and the therapist. Part of the course of therapy through cognitive-behavioral intervention involves exploring uncomfortable thoughts and feelings. It may even cause an increase in presenting symptoms as the client becomes more aware of self and returns to previous coping behaviors which may be destructive and self-defeating. It is my honor to get you through this journey.

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Chrissy Snead

Offering therapy in AL
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years of experience

Hello, my name is Chrissy Snead. I graduated with my Master's degree from Auburn University. I have over 15 years of experience working in the mental health field. I use cognitive behavioral, dialectical behavioral, solution focused, client centered and motivational interviewing. I have experience working with individuals that struggle with relationship issues, depression, anxiety, panic disorders, parenting problems, career challenges, and personality disorders. It takes courage to take this first step towards being a happier, healthier you. I am here to support you and look forward to working with you!

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Glynn Cannon

Offering therapy in AL
License: LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
14 years of experience

Hello, my name is Glynn and I am a Licensed Professional Counselor (LPC) with over 14 years of counseling experience in the mental/behavior health field. I obtained my Master’s in 2008 and I have extensive experience in both the public and private sector. During my tenure I have facilitated groups sessions, provided individual, and family therapy sessions. I have worked with issues such as but not limited to anxiety, stress management, PTSD, anger management, child(ren), family issues, peer pressures, relationships, addiction, grief & loss, and parenting etc. I have facilitated both individual and small groups, face-to-face and remote sessions via phone and/or video. I served over 10 years as a certified police officer and with my combined experience in law enforcement and the mental health field, I have gained extensive experience and knowledge in working with diverse populations, multicultural groups and socioeconomic classes. I have found that using an ecliptic approach and being flexible is best practice in providing the best service to meet my client(s) where they are and to best meet their needs. I am a Christian and I use my beliefs to guide and direct me, but I do not push my beliefs on my clients. I love this land and I love my country and I want to provide the best service I can to help my clients find the relief they are seeking. Thank you for taking the time to read about me, Glynn

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Patricia Corbitt

Offering therapy in AL
License: MASTER IN SW,BS HUMAN RESOURCE MGMT,ASSOCIATE SCIENCE
Family conflictsTrauma and abuseGriefParenting issuesCoping with life changes
15 years of experience

I am a Licensed Independent Clinical Social Worker with 15 years of experience working as a crisis intervention therapist and life coach. I have experience in school social work, family counseling, parenting, relationships, including premarital, marriage counseling, and foster care and adoption and career challenges. I have also worked with individuals who have experienced traumatic pasts and emotional abuse. I am very interactive, engaging and warm with my clients, striving to bring out the best in them. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing. My approach combines cognitive-behavioral, psychotherapy, and psycho-dynamic therapy . My goal is to meet your needs therefore, I encourage you to be involved in what you want the outcome to be. It takes time to build a rapport with someone you do not know therefore, we will get to know one another and build that trust bond. Weekend and late evening appointments are scheduled by special request only. I look forward to working with you! BLESSINGS

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Yvonne Copeland

Offering therapy in AL
License: MSW,LICSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

I am a Licensed Independent Clinical Social Worker, and my background includes extensive field experience in medical social work, hospice, home health, family and children's services and adoption. My practice focus for the past 15 years has primarily been supporting people who are dealing with grief and loss issues, helping to prevent caregiver burnout, educating people about depression and anxiety and the impact on their overall quality of life, as well as assisting with the adjustment to the changes brought about by chronic illness. My clinical approach will rely heavily on an initial assessment of the issues of concern and will help to structure a process which will involve your own goal setting. I strive to establish a comfortable, trusting environment in which we can engage in an exchange that will produce the positive outcome that you seek. I believe in personalization of care by using individualized approaches to counseling. You will help me to structure the plan that will meet your needs. My goal for each of you is empowerment by providing life skills that will support your goals and improve your quality of life and well-being as you travel your life's journey. I am so happy to have this opportunity to engage with you and look forward to our collaboration!

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Lisa Moore

Offering therapy in AL
License: MSW,LCSW
Stress, AnxietyGriefParenting issuesSelf esteemDepression
25 years of experience

I am Lisa Moore, MSW/LCSW. I am a licensed certified/clinical social worker in the state of Mississippi and Alabama. I have over 30 years of experience serving the needs of individuals, families, and communities. I am a well-rounded person who is open to innovative ideas and strategies that consist of evidence-based practices. I am understanding, compassionate, and empathetic. I believe everyone has strengths and we as a team can find those strengths and build from there. I work with clients who are having challenges with depression, anxiety, anger, grief and loss, negative thinking, problem-solving, decision-making, parenting concerns/issues, just to name a few. My therapeutic approach is eclectic, primarily using Client Centered Therapy/Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Strength Perspective Approach. I meet clients where they are and stand as a change agent for the better. My goal is to empower clients to be the best version they can be while providing a supportive and safe space. Nobody can share a client's story better than the client. I am here to actively listen, engage, and provide therapy to assist in your healing process. I believe proactive steps in mental health are just as important as physical steps. You can do it! Take the first step towards a better tomorrow. I want you to not just survive but thrive for a better quality of life. Moving Forward: Relax, Refresh and Reset...

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Robyn Huckabee

Offering therapy in AL
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
24 years of experience

Hello and welcome to BetterHelp! My name is Robyn Huckabee. I am a licensed clinical social worker (LICSW) with over 20 years experience working with adolescents, families, couples, and individuals. I have helped people who have faced challenges such as depression, anxiety, trauma, post-traumatic stress, addictions, grief, relationship issues, parenting, explosive anger, personality disorders, and self-esteem issues. I am a Certified Clinical Trauma Specialist and am also certified in Dialectical Behavior Therapy (DBT), With a deep insight and compassion gained from my own healing journey, I am here to help empower you along yours. I use a person-centered, strength-based, holistic approach to counseling by addressing your physical, mental, social, and emotional needs. I can also incorporate spiritual aspects, if desired. I provide a safe, accepting, and judgement-free environment where you are respected as the unique individual you are. I believe you are the expert of your story and our work together will be driven by your values and goals. I am excited you are taking the first steps toward building a full and meaningful life and I am honored to be a part of it. l look forward to working with you as we navigate a journey of support together.

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Laurie Gaddy

Offering therapy in AL
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years of experience

I am a licensed counselor in both Texas and Alabama with over 11 years of professional work experience. Though I have experience working with a wide range of clients in a variety of professional settings, my specialties primarily include stress-related disorders, anxiety, depression, life transitions, relationship issues, family conflict, domestic violence, abuse and trauma. My counseling approach is primarily Cognitive Behavioral (CBT); however, I also utilize an eclectic approach at times, including aspects of Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy, Adlerian Therapy, Client-Centered Therapy, as well as Motivational Interviewing techniques. I tailor my approach and treatment plan to meet the specific needs and challenges of each individual client, and I look forward to finding which treatment modality works best for you. It takes courage to reach out and ask for help- to take those first steps toward change- or to break unhealthy habits and relationships. I believe we all possess attributes and strengths within that can ultimately assist us in healing from hard experiences and overcoming the challenges we face. I strive, as your therapist, to create an environment in which you feel safe to share your experiences, free of any bias or judgment, and I truly look forward to walking alongside of you as you take those hard, first steps. I am here to listen, support & empower you throughout your own personal journey toward health, healing, and change. I do my best to get your first appointment scheduled within one week. My schedule is somewhat flexible, so if the hours listed on my calendar do not work for you, just ask! I look forward to working with you!

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Shannon White

Offering therapy in AL
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
11 years of experience

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Charlar Barnes

Offering therapy in AL
Career difficultiesCoping with life changesCoachingCompassion fatigue
7 years of experience

I am licensed in Alabama and Georgia with 7 years of professional work experience. I am an Army veteran. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Montgomery

Finding the best therapist close by in Montgomery can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Montgomery. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Montgomery, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Montgomery or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Montgomery area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Montgomery, elsewhere in Montgomery, or in the greater state of Alabama.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Montgomery area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Montgomery therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Montgomery due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Montgomery may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Montgomery, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Montgomery above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Montgomery helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Montgomery therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Montgomery therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Montgomery therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 36132 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Montgomery counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Montgomery licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Montgomery, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Montgomery has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Montgomery.

Below are some of the zip codes served by BetterHelp therapists in Montgomery:

36064, 36101, 36102, 36103, 36104, 36105, 36106, 36107, 36108, 36109, 36110, 36111, 36112, 36113, 36114, 36115, 36116, 36117, 36118, 36119, 36120, 36121, 36123, 36124, 36125, 36130, 36131, 36132, 36135, 36140, 36141, 36142, 36177, 36191

Popular cities near Montgomery, AL

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