Your mental state can feel like a clock. When it’s going well, it’s ticking along just fine and you feel like you have enough time to do anything. However, when you feel depressed, anxious, or don’t know what to do in life, that clock can feel like it’s spinning fast, and you feel like you don’t know how to turn it back. A counselor in Waltham can help you reset your clocks. 

Waltham is known for its watch manufacturing. While they’re good for telling the time, a counselor is good for telling you about how much of your own time you can manage. Speak to a counselor today. 

This is Dr. Glen Prospere's avatar and link to their profile

Dr. Glen Prospere

Offering therapy in MA
License: PhD,LMHC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
26 years of experience

ABOUT ME Hello - I am a Licensed Mental Health Counselor and Pastoral Counselor in Massachusetts, who has been in the helping profession for over 26 years. My professional journey has taken a long and winding road. I have experience as a musician, a banker, a pastor, a mental health clinician, and a professor. I have worked in corporate America, community mental health, the faith-based community, and as an academician. This exposure has equipped me with a wide range of skills, training, and knowledge that prepared me to be a resource and support to help others in accomplishing their life goals and spiritual and mental wellness. To enhance the skills and knowledge that I have gained, my international travels and work with impoverished and disenfranchised individuals throughout the world. This exposure and the work that I continue to do with individuals and families in my community have contributed to my understanding of human suffering and helped to enhance my empathetic approach to counseling. My approach to therapy includes my tasteful use of humor to help lighten the burdens of stress and struggles. I firmly believe in the concept of self-efficacy. Most people possess within themselves the capacity for self-healing. The therapist's role is to encourage and facilitate the process of self-actualization. Counseling is not just a profession for me. It is a joyful fulfillment of my purpose in life, and my quest to make a difference in the lives of my clients. I live by the axiom, "Pain is inevitable; suffering is optional." I look forward to partnering with you on your journey to healing. Hear from you soon! Healthy regards, Dr. Glen T. Prospere SPECIALTIES Anxiety Stress Phobias Relationship issues Self- esteem Depression Spiritual Issues Psychotic Disorders Coping with life changes I also have experience in Addictions, Couples and family conflicts, Trauma and abuse, Grief and loss, Intimacy issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, ADHD Years of Experience: 26 SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING LMHC 6911 (Expires: 12-31-2021)

Get started View profile
This is Leroy Jones's avatar and link to their profile

Leroy Jones

Offering therapy in MA
License: LMHC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
42 years of experience

Hello. My name is Leroy (Roy) Jones and I am Licensed Mental Health Counselor in the Commonwealth of Massachusetts. I have been a counselor for 39 years. In that time I have met and helped people with a number of different issues. These include depression, anxiety, trauma issues, family difficulties and more. I was trained as an Expressive (Creative Arts) Therapist at Lesley University and have a certificate for Pastoral Counseling from Andover Newton Theological School. More recently I have included Cognitive Behavioral Therapy as a primary approach. My work is client centered and flexible, to allow for the use of approaches that best meet the your needs. I am prepared to help with age groups from young adults through seniors. If you have made the decision to get therapeutic help for your problems, you have made an important decision. I hope to be a part of your growth.

Get started View profile
This is Rachelle Gillie 's avatar and link to their profile

Rachelle Gillie

Offering therapy in MA
License: LMHC. MAPGS
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
13 years of experience

Hello my name is Rachelle Gillie and I am a licensed mental health counselor in Massachusetts. I have been counseling for over 11 years and have helped many clients regain their dignity, self esteem and life back to a much happier and healthier place. I utilize evidence based approaches such as CBT, Solution Focused Therapy. DBT, and Motivational Interviewing. I have experience working with a wide range of diagnoses such as anxiety., depression, ADHD, substance use, relationships conflicts, life changes, self esteem etc. In my spare time I enjoy volunteering and the outdoors. I look forward to seeing you soon.

Get started View profile
This is Dr. Andrew Walker's avatar and link to their profile

Dr. Andrew Walker

Offering therapy in MA
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
5 years of experience

I am a licensed psychologist with 5 years of experience working in psychotherapy and psychological assessment, providing services to people who are navigating challenges related to ADHD, anxiety, depression, major life transitions, and other concerns. My therapeutic approach is tailored to your specific needs. However, broadly speaking it can include helping you learn practical CBT-based skills to address your daily challenges and provide a safe and supportive environment for your deeper exploration based on Jungian depth psychology and other approaches. My specialized training in neuropsychology allows me to bring a strong science-based approach to our time together.

Get started View profile
This is Ben Mosher's avatar and link to their profile

Ben Mosher

Offering therapy in MA
Stress, AnxietySelf esteemDepressionCoachingADHD
5 years of experience

I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Brooke Cooper's avatar and link to their profile

Brooke Cooper

Offering therapy in MA
Stress, AnxietyAnger managementBipolar disorderDepression
9 years of experience

I am fully licensed in Massachusetts & Michigan with 9 years as an independent social worker. I have experience in helping clients with stress and anxiety, anger management, and a host of underlying conditions. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, I hope you will join me. I tend to have more availability on weekends, but often have availability weeknights as well. If you have a request for a specific time not listed, I will try to work with you to find something that works. Please ask.

Get started View profile
This is Ashleigh Pratt's avatar and link to their profile

Ashleigh Pratt

Offering therapy in MA
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
6 years of experience

Hey there! I'm Ashleigh Pratt, a Licensed Clinical Social Worker in New Mexico and a Licensed Independent Clinical Social Worker in Massachusetts. I work with folks from a broad range of backgrounds in a supportive, inclusive, and judgement-free way. I can help you work through issues like depression, anxiety, life changes, stress management, self-esteem, family/relationship issues, and much more. I use strength-based and evidence-informed therapy methods to help you along the way. My mission is to create a safe and accepting environment for you to express your true self and work towards your goals. I will be your biggest supporter but also help to challenge negative thinking patterns that can get in the way of your happiness. I will be by your side every step of the way during this process. I know how hard it can be to ask for help, and I am so proud of you for taking this first step towards growth and healing. Please let me know if you have any questions at all, and I look forward to learning more about you!

Get started View profile
This is Joan Carroll-Cronin's avatar and link to their profile

Joan Carroll-Cronin

Offering therapy in MA
Relationship issuesGriefSelf esteemDepressionCoping with life changes
30 years of experience

I am licensed in Massachusetts with 30 years of professional work experience. I offer help to clients with problems including coping with grief and loss, intimacy related issues, career difficulties, depression, anxiety, chronic pain, and serious medical illness. I believe that you are the expert of your unique story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey using therapy techniques including Cognitive Behavioral Therapy, Positive Psychology , Self-Compassion Practice , and Guided Meditation to reduce pain and stress and promote deep relaxation and mindfulness strategies. In addition, I offer Sport and Performance Coaching.

Get started View profile
This is Laura Johnson-Rodriguez's avatar and link to their profile

Laura Johnson-Rodriguez

Offering therapy in MA
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
9 years of experience

I am licensed in New Jersey and New York with 9 years of professional work experience. I have experience helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Get started View profile
This is Aikaterini Kouliaki's avatar and link to their profile

Aikaterini Kouliaki

Offering therapy in MA
License: LMHC,NCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

Are you looking for personal growth free from negative thinking, depression, anxiety, insomnia, relationship issues, infertility stress, postpartum anxiety and depression, adjustment to change, stress and loss or what might seem to be a complicated grief? If everyday life has become overwhelming, there is always help. As long as you reach out! A Bilingual (English-Greek) Licensed Mental Health Counselor, I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) in a strengths based, client centered and compassion focused approach. I have experience working with clients in the last 7 years, who struggle with anxiety and depression, , insomnia, loss and grief, postpartum depression and stress management. --"When we are no longer able to change a situation we are challenged to change ourselves". -- - Victor E. Frankl -

Get started View profile

How to find counseling in Waltham

Finding the best therapist close by in Waltham can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Waltham. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Waltham, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Waltham or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Waltham area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Waltham, elsewhere in Middlesex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Waltham area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Waltham therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Waltham due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Waltham may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Waltham, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Waltham above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Waltham helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Waltham therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Waltham therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Waltham therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02451 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Waltham counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Waltham licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Waltham, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Waltham has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Waltham.

Below are some of the zip codes served by BetterHelp therapists in Waltham:

02451, 02452, 02453, 02454, 02455

Popular cities near Waltham, MA

Find the right therapist for your needs
Match with a qualified therapist