In life, reaching your goals can be a challenge. Sometimes, they seem out of the way. Then, when they seem close, you're set back thanks to anxiety, depression, and all of life’s other problems. In a situation like that, who can help you accomplish your goals? First, you need to take care of yourself, and a counselor based in Medford can help you do so.
Medford is a great place to live, and you can reach your goals here. A counselor can help you out. Speak to one today and see just what they can do for you.

Kerry DeSista
I am a Clinical Social Worker licensed independently in the state of Massachusetts. I have over 7 years experience working with individuals and families with a wide range of concerns including depression, anxiety, ADHD, relationship issues, parenting support, and self-esteem issues. I believe that shared compassion and empathy are the driving forces behind effective therapy. I utilize a variety of treatment approaches, including cognitive behavioral techniques, psycho-dynamic therapy, and solution focused methods. Above all, I believe in a collaborative treatment approach where the client is a "partner" in his/her own treatment. After speaking with you and learning about you I will tailor your treatment plan to meet your unique and specific needs. I look forward to working with you!

Elaine Walker
Thoughtful, creative counseling to nurture your natural strengths and help you discover and resolve whatever is holding you back from living a more satisfying, fulfilling life. I am Elaine Walker, licensed mental health counselor, lic. # 3917, practicing in Massachusetts as well as through tele-therapy (online or on phone). I worked for 25 years as director of a Fountain House model clubhouse, helping adults with serious and persistent mental illnesses and retiring from that role a few years ago. I currently am a senior adjunct at Cambridge College, helping graduate students to develop the skills needed to become awesome therapists. In addition, I maintain a small private practice providing psychotherapy to individuals throughout the week. I raised two wonderful daughters as a single mother, and as that role required lees and less time and attention, I discovered that creating art, reading, and gardening required more. I think that my essential purpose in life is now to create a better world, by listening carefully to one client at a time. And then contemplating what will be the best ways to aid this person to overcome obstacles and meet their goals. And then actively taking steps to make that happen. Each client is unique and therefore each way of working with that person is also unique. The theories I draw most upon are Cognitive Behavioral Therapy (CBT), Person Centered, Existential, Motivational Interviewing and Adlerian. The types of issues that are brought to me are about difficulties with relationships, with mood and motivation, with fears and anxieties, with loneliness and loss, and sometimes just a pervasive dissatisfaction with life that is hard to understand or articulate. I seek to understand and for you to understand as well, then get to work on facilitating change.

Yanitza Quiles
I am a licensed independent clinical social worker (LICSW) with over a decade of experience working with individuals, couples and families. I am bilingual in English/Spanish and place a lot of importance in providing multicultural mental heath care. I have worked with clients on a wide range of issues including depression, anxiety, relationship, career and self-esteem challenges. My approach is collaborative and respectful. I believe that every person has the strength and resilience within themselves to overcome adversity. However, sometimes when we feel stuck, it can be helpful to work with a mentor/guide/coach to move forward. As a mother of 2 daughters, I am passionate about helping women in all stages of life. In my “spare” time, I enjoy Crossfit, Audible books and far too many true-crime podcasts. I know that it takes a immense courage to take the first step in the journey of change. I welcome the opportunity to meet with you, and work collaboratively on creating the life you want.

Anita Preble
I am a licensed mental health clinician in the state of Massachusetts with over 28 years of experience with children and families. I am well-versed in parenting issues, blended families, and divorce/co-parenting. My husband and I have been foster parents and adopted our youngest son through the system. My approach to therapy is about problem-solving. It's important to know where your feelings come from, but it's more important to know how to cope and what to do going forward. I hope I can be of help to you as you navigate the challenges of your life.

Rachael Claborn
Hi! My name is Rachael and I am a licensed independent clinical social worker in Massachusetts. I graduated from Clark University in 2011 with a Bachelor of Arts degree in Psychology and obtained my Master's in Social Work degree from Simmons University in 2015. I have been working in the field for about seven years now and specialize in working with survivors of trauma of all kinds, as well as people struggling with depression and anxiety. I also have extensive experience working with youth and families around challenges with family dynamics, parenting, intergenerational trauma, etc. One of the things that originally drew me to social work in particular is its emphasis on the person in their environment--in other words, considering the ways that social and environmental factors influence individuals and their mental health. As such, it is incredibly important to me to practice from a social justice-oriented framework, acknowledging and exploring the ways that factors such as racism, sexism, socioeconomic status, homophobia, transphobia, etc. impact peoples' lives in big and small ways. I am deeply committed to respectful curiosity and welcome and frequently elicit feedback from my clients about how they feel our work together is going. Much of my practice is grounded in narrative frameworks and values, meaning that I consider clients to be the experts in their own lives. My expertise is in asking questions and supporting them in exploring alternative perspectives and ideas that they may not have considered before. I work collaboratively with clients to explore the challenges they are facing and opportunities for growth and change. I also have training and experience in trauma-focused cognitive behavioral therapy (TF-CBT), dialectical behavioral therapy, and motivational interviewing. Thank you so much for reading all of this and please feel free to reach out if you have any questions about me, my practice, or therapy in general. I'm happy to do what I can to help you find the support you're looking for! Thank you, Rachael

Elizabeth Paronich
I am a licensed clinical social worker in Massachusetts with 7 years of professional experience in various settings. I specialize in helping clients make desired health-focused changes, coping with relationship issues and family conflicts. I also have experience working with motivation, self esteem, and confidence. My style is based on Solution-Focused Brief Therapy. This form of therapy is hope-friendly and goal-directed. You and I will collaborate to build solutions for issues occurring in the here and now, and discover the strengths you have to move forward. Though I will tailor our conversations and treatment plan to meet your unique and specific situation, I find that many changes can be made in a short time . It takes courage to seek out your desired future and to take the first concrete steps towards realizing your goals. If you are ready, I am here to help you discover your strengths and resources for that journey.

Amanda Baldaro
I am licensed in Massachusetts with and LICSW and over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I have worked with adults, children, and teens and truly enjoy being a part of my client's journey as they better themselves and become empowered to reach the goals of their choosing. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, I will never judge you- I am simply here to help guide you down a path to your own self established goals, whatever they may be. I hope to be able to earn your trust and assist you in managing any barriers you see in your life. Therapy can take time, there is no quick fix, but I have time if you do!

Kimberly Rose
Kimberly is a licensed independent clinical social worker with over two decades of experience in family and youth engagement, child welfare policy, practice and program development. She’s worked extensively with adolescents, young adults along with families, couples and caregivers, helping clients resolve relationship conflicts, improve communication skills, and cultivate empathetic connections. Most recently, she has worked with individuals, providing counseling services with a focus on grief and loss recovery, including a focus on pet loss. She is adept at assisting individuals navigate grief and loss while they develop the coping skills necessary to adapt to life’s uncertainties. Specialties include: adolescent/transitional age issues, self-esteem & social skill building, grief & loss recovery and anxiety management.

Erin LaFlamme
I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Juliana Martinez
I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence & depression. I am passionate about helping others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find counseling in Medford
Finding the best therapist close by in Medford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Medford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Medford, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Medford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Medford area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Medford, elsewhere in Middlesex, or in the greater state of Massachusetts.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Medford area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Medford therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Medford due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Medford may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Medford, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Medford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Medford helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Medford therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Medford therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Medford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02153 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Medford counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Medford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Medford, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Medford has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Medford:
02153, 02155, 02156