Life is all about innovation. You may not be an inventor or an entrepreneur, but what you are is a person who is looking for the solution to your problems. Be it internal, external, or preparing yourself for future problems. However, every inventor needs help. A counselor based in Cambridge can help.
Cambridge is known for its innovation, and the counselors here are always looking for new ways to innovate and show the world their inventions. If you want to innovate with them, learn how you can manage your own problems at first. A counselor can help.
Cleo Thompson
Hello and thank you for visiting my page. I am a Licensed Independent Clinical Social Worker in Massachusetts and a Licensed Clinical Social Worker in North Carolina. I have over fifteen years of experience working with preteens to seniors. My experiences have taught me the importance of being an active listener who is nonjudgmental and noncondemning. In my work it is important for me to inspire others. My specialties include Ethnic discovery, Cognitive Behavioral Therapy, Solution Focus Therapy, and Executive Functioning skill development. Because every situation is different and flexibility is important I also use eclectic variations of meditation, Dialectical Behavior Therapy, and Strength-Based strategies. Since prayer has shown to relieve tension and provide focus, together we will consult about its use during the counseling sessions. My willingness to hear your words and heart will guide the depth of our discussions in the establishment of goals. In much of the Bible, we learn about peace, joy and well being. Together we will pursue and practice skills to diminish or resolve issues that get in the way of obtaining your own level of well-being. I am inspired by Philemon 1:5-6, and the good things Christ has for you. It would be my privilege to assist you in finding your place of peace, joy, and wellbeing.
Brittany Fitzgerald
My counseling style is supportive and non-judgmental. My purpose it to provide you with a safe place to process, grow and heal. As a therapist I am here to empower, support and guide you on your journey of personal growth and change. I utilize a collaborative, holistic and strengths based approach to treatment. I believe in the importance of treating and healing mind, body and spirit for overall wellbeing. I am a licensed independent clinician social worker, based in Massachusetts. I have been working in the the mental health field for 11 years. I have a Bachelors in Science from Bridgewater State University and a Masters in Social Work from Boston University. I have experience working in various settings, both inpatient and outpatient with clients dealing with a wide range of issues. I spent the first part of my career working in addiction treatment programs providing therapy and education to individuals and families. I spent 6 years contracted with State Prisons and County Jails working directly with incarcerated adult male clients providing services such as crisis intervention, anger management, substance abuse treatment and general supportive counselling . I've recently been working as a clinical director for a substance abuse treatment facility. I am experienced with a variety of issues such as addictions, family issues, adjustment issues, self care, depression, anxiety and life changes. I take a special interest in positive psychology and working from a strengths based approach.
Lesley Gustafson
Hello. This is Lesley W. Gustafson, M.A., LMHC. I have many years of experience working with individuals in inpatient psychiatric settings. I also with the Red Cross Disaster Mental Health Team. My work encompasses both individual and group therapy. I have worked with a variety of issues including, but not limited to: anxiety, depression, bipolar disorder, PTSD, and psychotic disorders. I have a special interest in working with women, older adults, as well as those suffering with chronic illness. I am willing to work with anyone willing to accept help. My philosophy is to offer support, education and guidance.
Patricia Dell-Ross
You've made the first, most difficult steps of identifying what you need to talk about, knowing you need to talk to someone 'outside,' and taking the leap of contacting us. I live in Massachusetts and have counseled many in schools, hospitals, clinics and private offices over the years. This new online telehealth platform created by some very creative people offers you and I an opportunity to meet and talk outside of the hassles of scheduling, driving, parking and talking in an office with a counselor, then repeating the same every 'visit.' I'm eager to meet you in this new environment where we can get to know each other much more easily. I provide short term, solution focused, individual therapy of 2-12 sessions with BH members who have issues and needs that can be resolved, relieved or improved within the frames of time and focus of short term therapy. I have studied and worked with a number of therapy approaches, for example, CBT, DBT, solution focused, family systems and couples' therapy. I am better at describing them in person, virtually. I strongly believe that we have within us what we need to heal ourselves from the emotional pain experienced in pasts and presents, and grow as we become our better selves. I also believe that change comes from the power of the therapeutic alliance: working together to improve your life and circumstances, as much as my skills and your innate strengths.
Christina Kerr
I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Linda Simon
We all need support- especially during these challenging times. I am a clinical social worker licensed in Massachusetts with 40 years of professional work experience.. It is important that you feel connected and supported by your therapist. I provide a warm, welcoming and safe space and will take a collaborative approach to working with you. I work with clients experiencing anxiety, depression, life transitions, relationship issues, stress and grief. I combine exploration and insight with actionable plans to make an immediate impact on problems
Michaela Volpe
I am a licensed therapist in Massachusetts with over 7 years of professional work experience, ranging from working with 3-72 year-olds with previous therapeutic focuses in trauma based work with children. I currently am primarily working with adults, supporting processing and resolution around identity, self-esteem and self concept; stress and anxiety; relationship issues; motivation and confidence, attachment and dating issues; and depression. Your needs and the style of therapy that works best for you are my primary focuses, especially in the building our work together. I believe in genuine and authentic care, meaning I work to ensure you have an open and safe environment, in which you have the freedom and ability to speak and share without fear of judgement. It is my privilege to be able to work with you. I do not take it lightly, but am in awe of every client who has the courage and motivation to work towards a more fulfilling and empowered life. Whether you are seeking therapy individually, or as a couple, I look forward to meeting you and being a part of this next steps in your journey.
Ellen Broadhurst
I am licensed in Massachusetts with 40 years of professional work experience. I have experience in helping clients with many of life's struggles including (but not limited to) stress and anxiety, trauma and abuse, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Marissa Gurello
I am a licensed mental health counselor, licensed in Massachusetts, with 4 years experience working with adults, adolescents, and children. Through my work I have supported clients in navigating life’s stressors, anxiety, depression, family conflict, self-esteem, motivation and beyond. I collaborate with my clients to create an open and honest space, where they can feel safe to share and grow. My style incorporates a collaborative strength-based approach with components of Cognitive Behavioral Therapy and client-centered practice, while keeping in mind individual experience and specific goals. Taking the first step to seeking therapy can feel uncomfortable and is very brave! I am here to support you in that process and help to make this a positive and personable experience for you.
Patrick Armano, Ed.D
I am a Licensed Mental Health Counsellor licensed by the Commonwealth of Massachusetts. I have over 20 years of experience helping individuals with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find counseling in Cambridge
Finding the best therapist close by in Cambridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cambridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cambridge, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Cambridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cambridge area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cambridge, elsewhere in Middlesex, or in the greater state of Massachusetts.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cambridge area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cambridge therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cambridge due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Cambridge may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Cambridge, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cambridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cambridge helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Cambridge therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cambridge therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cambridge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02140 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Cambridge counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cambridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cambridge, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Cambridge has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Cambridge:
02138, 02139, 02140, 02141, 02142, 02238