Therapist Kyla Connor Photo

Kyla Connor, LMHC

Stress, Anxiety Addictions Relationships Family conflicts Depression
Video Phone Live Chat Messaging

About me

At times we feel overwhelmed by challenges in life. This is a reality for us all. The Covid pandemic can create enormous stress and often intensifies what has been burdening us all along. Working through these challenges is extremely important and attainable.
I have extensive experience working with children, adolescents and adults. I approach the needs of my clients individually. I utilize my experience with different therapeutic methods such as cognitive behavioral therapy, strength based and mindfulness based stress reduction techniques.
I am passionate about working with people to understand and overcome things such as anxiety, depression, coping with issues relating to the Covid pandemic, anger and mitigating substance use. Please feel free to contact me for more information or to set up an intake at 508-422-0024

Professional experience

3yrs in practice
Stress, Anxiety Addictions Relationships Family conflicts Depression

Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Body image, Communication problems, Drug and Alcohol Addiction, Family Problems, Impulsivity, Life purpose, Seasonal Affective Disorder (SAD), Self-love, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MA LMHC LMHC9384

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kyla Connor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I really like talking to Kyla, I’ve never had a therapist that I felt really comfortable with like I do when I talk to Kyla. She’s very respectful and gives me great advice and tools to help me

Written on Jan 31, 2024 after therapy with Kyla for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, and coping with life changes