Has your child been bullied at school or online? No matter where the bullying is occurring, it is essential that you get to the bottom of it and get your child some treatment as well. Takoma Park, Maryland has some of the best mental health care providers who are trained to deal with bullying issues. 

Takoma Park has some great points of interest that you and your child can visit together. Some of the most popular include the Takoma Urban Park, Rock Creek, Sligo Creek Trail, and the Roscoe the Rooster Memorial Statue. Take your child out to enjoy some of these places today.

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Carilyn Rego

Offering therapy in MD
License: LCSW-C
LGBTGriefDepressionCoping with life changes
16 years of experience

Hi my name is Carilyn Rego, but I go by Carrie. I am a licensed clinical social worker in the state of Maryland who has been working in the mental health field for 15 years. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states. I have worked in therapy settings with individuals struggling with depression, anxiety, bipolar disorder, substance use, PTSD, DID, and schizophrenia. I consider my theoretical approach to be eclectic, since no two people have the same needs. I believe in giving clients the time, space, and resources they need to discover their own path to healing. I start with a person-centered approach to help clients identify their goals and then work from there to determine if a more specific type of therapy such as cognitive behavioral therapy (CBT) is appropriate. I have experience working with clients from all types of backgrounds and belief systems, and I pride myself in maintaining a non-judgemental atmosphere. I have specific experience and training in working with LGBTQ clients, including in supporting transgender individuals in their own unique journeys. Another area in which I have significant professional and person experience is in working with survivors of suicide. I firmly believe that every person can live their best life given the right tools and support! It is the job of a good therapist to help each client see that potential in themselves and achieve their goals! Together, we can do this!

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Carol-Ann Cerkan

Offering therapy in MD
License: NCC,LPC,LCPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCompassion fatigue
18 years of experience

Trust is what is vital to a healthy therapeutic relationship and I work very hard to build that with my clients. Seeking counseling is one of the most courageous steps towards living your best life possible and I would like to help you on that journey. I am driven by the desire to help people through their difficult times and emotional issues they are facing. We will work together to develop an individualized path to help you through and feel better! I have had the opportunity to work with many different populations and have experiences in various emotional issues: relationship issues, depression, anxiety, trauma, PTSD, addictions, grief, self-esteem, compassion fatigue, military issues, attachment issues, suicidal ideations, self-esteem/ self-confident, coping skills, and many other issues. I have many years experiencing working with families and spent over five years as a Military & Family Life Counselor working with active duty, National Guard, Reservists, and their families. My counseling style would be described as welcoming, warm and interactive. I believe in treating people with dignity, respect, sensitivity, authenticity and empathy. My approach is holistic and based on evidence based practices. I respect your choice on seeking counseling and I look forward to working with you!

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Dr. Oscar Harp III

Offering therapy in MD
License: Ph.D. , M.S.
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
45 years of experience

I'm a licensed clinical psychologist in the state of Maryland and a retired school psychologist in the District of Columbia. Served as an adjunct professor at the University of the District of Columbia in the Psychology and Counseling Department. I have worked as a clinical psychologist with addictions, mood and anxiety disorders, and behavioral stress reduction at both outpatient and inpatient Military Treatment Facilities. My clinical expertise include: clinical, psycho-educational, and comprehensive evaluations as well as treatment of child and adolescent behavioral problems, and mindful meditation. I have a history delivering psychological services to children (ages 6 to 12), adolescents, adults, military, and geriatric clients, at various settings including nursing homes, hospitals, universities, public and charter schools, youth correctional facilities, and military treatment facilities (MTF). I have a Postdoctoral M.S. in Clinical Psychopharmacology from Fairleigh Dickinson University, Ph.D. and M.S. in Clinical Psychology from Howard University, and undergraduate B.A. degree in psychology from Clark Atlanta University. My APA-accredited Clinical Psychology Internship was from Children's Hospital National Medical Center.

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Marvelyn Fowler

Offering therapy in MD
License: LCSW-C
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
35 years of experience

I am a Licensed Clinical Social Worker in the State of Md. I chose the career of Social Work because I truly believe in the courage and resilience of the human spirit. I have worked extensively with individuals, families and couples for 36 years. My years of experience have afforded me the opportunity to interact with people from all walks of life which continues to be one of the most rewarding aspects of the work that I do on a daily basis. I listen and support you with assessing what you need and want and then identify the necessary tools to get you there. I am honest, direct and respectful in my work. As a result, you are an integral part of your journey towards wellness. I know how to gently push, encourage and challenge each step along the way. I am excited about being on your journey with you.

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David Albert

Offering therapy in MD
License: LCSW-C
Stress, AnxietySelf esteemDepressionADHD
5 years of experience

Hi! I'm Dave. I am a licensed clinical social worker (LCSW-C) , who has been practicing helping individuals with mental health issues for over 4 years. I am licensed in the state of Maryland, and provide a unique perspective through my experience to help you with your presenting problem. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, body image issues, self esteem, and ADHD. I am very empathetic and utilize several therapeutic techniques to best suit your situation. My therapy style uses active listening, while also being interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, psychodynamic and client centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs, because after all, this is about you! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to meeting and working with you!

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Courtney Chapman

Offering therapy in MD
License: LPC,NCC,CCTP
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
6 years of experience

Thank you for your interest in my background! I am a Counselor who has worked in the field since 2014, and in that time I have provided treatment for a wide range of conditions including, but not limited to: Posttraumatic Stress Disorder, Substance Use Disorders, Psychotic Disorders, Bipolar Disorder, Personality Disorders, Anxiety, Depression, Grief, Adjustment, LGBTQ, Military & Veterans, Occupational, Crisis Intervention, Homelessness, Couples, Polyamory, Eating Disorders, Sexual Violence, Domestic Violence, Childhood Trauma, and Multicultural. I am a U.S. Army veteran, and I served from 2007-2015. I received my education at Marshall University and have a BA in Psychology and MA in Counseling, with concentrations respectively in Women's Studies and Violence, Trauma, and Grief. The treatment modalities that I use are eclectic and most frequently theoretically oriented toward: Cognitive Behavior Therapy, Dialectical Behavior Therapy, Prolonged Exposure, and Cognitive Processing Therapy. I use a direct and grounded approach to helping my patients reach their treatment goals, and monitor progress using psychological assessments and collaboration with you. I work on developing a strong therapeutic relationship with my patients, as this is the foundation that promotes the best outcome for achieving treatment goals. It takes a great deal of strength and commitment to overcome the challenges involved addressing mental health issues, and building a happier and more satisfying life. Your decision to explore your options with counseling services is the first step on your road to recovery, and I wish you all the best on your journey. I hope that gives you a clear picture of what to expect working with me, and I look forward to helping you with your goals.

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Sheena Rabheru

Offering therapy in MD
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues, including substance abuse, mild and severe mental health issues, issues of daily living, etc. I have worked in a variety of clinical settings. I have done work in the USA and overseas, so I have a broad base of work experience. The most important thing to know is that I am passionate about helping people make their lives better. I counsel mainly from a cognitive-behavioral and psychodynamic orientation. However, I do choose from various approaches recognizing the uniqueness of each individual client. My therapeutic approach is to provide a warm, caring and safe environment where clients can address the problems that keep them from enjoying the most fulfilling life and reaching their goals. I believe the best approach to helping someone is to provide a supportive, warm, safe, and trusting environment where people can open up about anything without being judged in order to achieve the goal to live a happy and fulfilling life. I am a people person, so you can easily talk to me and know that you are in a good place with the right person. I have worked with people of all ages, races, and religions, so I can help various types of clients. I am someone you can turn to and rely on during your time of need for help.

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Jennifer Langston

Offering therapy in MD
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tiara Anderson

Offering therapy in MD
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoaching
8 years of experience

I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alana Pedigo

Offering therapy in MD
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
8 years of experience

Hello! I’m Alana, a compassionate and empathetic clinical social worker here to support you on your journey towards emotional well-being and personal growth. If you’re struggling with anxiety, depression, or motivation, I’m here to help. Life is filled with changes, and navigating these transitions can be overwhelming. As a military spouse, I understand firsthand the unique stresses that come with constant change and uncertainty. I offer a safe and understanding space where we can explore your concerns and find effective strategies to cope with anxiety, depression, and lack of motivation. Transitions and uncertainties can leave us feeling anxious and overwhelmed. Together, we’ll work on developing coping strategies and through patterns to navigate through these challenging times. Whether it’s adjusting to a new location, managing a career alongside your partner’s military service, or dealing with life changes, I’m here to offer guidance and support. Depression can also be a common struggle during times of change. I’ll help you gain a deeper understanding of your emotions and equip you with practical tools to manage your symptoms while fostering a sense of hope and purpose. Feeling motivated during transitions can also be challenging. Together, we’ll explore your personal motivators, set realistic goals, and uncover the underlying factors that might hinder your motivation. I’m dedicated to helping you build resilience, regain a sense of purpose, and thrive during times of change. My counseling approach is person-centered, meaning I tailer our sessions to meet your unique needs and preferences. By utilizing evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness and positive psychology, we will work together to empower you with practical skills for lasting change. No matter where you are on your journey, please know that there is hope. With the right support you can overcome anxiety, depression, and lack of motivation. Take the first step today by scheduling a session with me. I am here to walk alongside you, offer understanding, and support you as your navigate life’s changes and work towards a greater emotional well-being.

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How to find counseling in Takoma Park

Finding the best therapist close by in Takoma Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Takoma Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Takoma Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Takoma Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Takoma Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Takoma Park, elsewhere in Montgomery, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Takoma Park area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Takoma Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Takoma Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Takoma Park may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Takoma Park, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Takoma Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Takoma Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Takoma Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Takoma Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Takoma Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20913 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Takoma Park counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Takoma Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Takoma Park, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Takoma Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Takoma Park.

Below are some of the zip codes served by BetterHelp therapists in Takoma Park:

20912, 20913

Popular cities near Takoma Park, MD

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