Federal Heights is best known for the amusement water park Water World, located within its city limits. Like the attractions at Water World, life can sometimes be a mixture of calm and turmoil. Just when you think you have reached the end of strife, something might come along and push you down the water slide unawares.

If you are facing inner or outer turmoil in your life, there is help available. Counselors in the Federal Heights area are available now to help you make some sense of the ups and downs of life and get back to a lasting happiness. Contact a therapist today.

This is Dr. Noelani Rodrigues's avatar and link to their profile

Dr. Noelani Rodrigues

Offering therapy in CO
License: PhD,LMFT
Stress, AnxietyRelationship issuesGriefCompassion fatigue
21 years of experience

Aloha & welcome to my page. Do you feel like you have lost your way – that nothing feels quite right – or that the past seems to be repeating itself? My view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, anxiety, emotional difficulties, relationships, and divorce related issues. My education includes training in eastern and western philosophies. In my work I use an integrative therapeutic approach and I weave together ancient with modern, east and west for personalized healing of heart-mind-soul. I am licensed in several states; Hawaii, California, Washington, Oregon, Colorado & Utah. I hold a doctorate degree in Clinical Psychology and a master's degree in Marriage, Family & Child Counseling. Additionally, I hold certifications in Hypnosis & EFT (energy tapping). Start today to begin your journey to a better you. * please note my availability varies from week to week. Therefore, what is displayed on the Better Help site calendar is not accurate. I do have much more availability throughout the week than what is displayed. However, since I have varying availability there was not an easy way to indicate that on the Better Help calendar. So, just check with me : )

Get started View profile
This is Joni Beckner's avatar and link to their profile

Joni Beckner

Offering therapy in CO
License: MA,LPC,ATR-BC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

In my work I see individuals who are exploring issues such as loss, depression, anxiety, life transitions, abuse and trauma. I draw on a wide variety of theories: Client-centered, Existential and Jungian psychology to combine them in a creative way in my practice to provide an integrative approach which is educational, solution-oriented and transformational. I am a practicing artist and use techniques and theories which resonate with the client to illuminate a path to change & healing through creativity. Some of the tools I use in my work are sand tray, all forms of art making, journaling, goal setting, relaxation techniques, guided visualizations, and creative writing, stress reduction techniques, reframing, and mindfulness meditation techniques. My undergraduate degree is in social work and I completed my masters degree in art therapy and counseling. I am a Licensed Professional Counselor (LPC) and a registered and board certified Art Therapist (ATR-BC). I have spent nearly 30 years working in the mental health field and for the last five years have held a position as a program director at HopeWest in Grand Junction, Colorado. I spent seven years developing a part-time private practice at ArtLight Therapy & Studios. I deeply love the work of meeting people where they are and companioning them into work that enables a richer, more peaceful life.

Get started View profile
This is Dr. Michael Galvin's avatar and link to their profile

Dr. Michael Galvin

Offering therapy in CO
License: PhD
Stress, AnxietyTrauma and abuseSelf esteemDepression
42 years of experience

Dr. Michael Galvin I have over 40 years of experience as a psychologist with a wide variety of problems, first in a mental health center, and then in private practice. I have taught and trained therapists in three universities and also worked in executive coaching. I am now mostly retired, but still do a fair amount of training and consulting, and like to see a few clients. I studied quite a few of our traditional therapy methods and practiced them for many years, and I was always adopting what I thought was better. Then I discovered two approaches which impressed me as more effective than anything I had seen before: Eye Movement Desensitization and Reprocessing (EMDR) and Energy Psychology, and I now specialize in Energy Psychology. These methods have now been around for a couple of decades, are backed by a large body of research, and are producing rapid and lasting results for people. They can be applied to almost any condition and are especially effective with anxiety- and trauma-related issues. I would be happy to talk with you about getting the help you need.

Get started View profile
This is Ewa Godinez's avatar and link to their profile

Ewa Godinez

Offering therapy in CO
License: LPC,LAC,Ncc
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience

"Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now." Roy T. Bennett "The beauty is that through disappointment you can gain clarity, and with clarity comes conviction and true originality." Conan O'Brien I graduated from the University of Colorado, Colorado Springs in 2018 with a Master of Arts degree in Clinical Mental Health Counseling with an emphasis in addiction. I am a Licensed Professional Counselor, Licensed Addiction Counselor, and National Certified Counselor registered with the state of Colorado. I have worked with an array of clients – from teenagers to young adults to geriatrics – at several different settings, including community college, private practice, prison, inpatient hospital, and detox facility. I understand that a safe, supportive, non-judgmental space is crucial when you reach out for help and guidance. My passion lies in trying to help you work through all life throws at us to be the best possible version of yourself. I am very person-centered, existential, and solution focused, using mindfulness, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, motivational interviewing, and reality therapy in my approach. I am also EMDR trained and well versed in trauma focused therapy. I am real and honest. I am is relatable and empathetic. When you are struggling, I will encourage and empower you. I will also gently challenge you to be uncomfortable because in that discomfort is where we change and grow. Change is scary, and it is also inevitable. My kind and welcoming demeanor will provide you with an environment in which you can work on some difficult issues and circumstances. I believe we are all inherently good and want to be happy and healthy, and sometimes we just get in our own way of living our best possible lives. I will meet you where you are and walk alongside you on your journey to where you want to be. I would be honored to help you work with your thoughts and feelings and get through obstacles and roadblocks so that you can change your world.

Get started View profile
This is Lynn Gloden's avatar and link to their profile

Lynn Gloden

Offering therapy in CO
License: LPC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
23 years of experience

I am licensed in Colorado and Hawaii. I have over 20 years of professional work experience. I have experience in helping clients overcome family conflicts, trauma and abuse, behavior modification, parenting issues, and helping clients deal with depression and/or anxiety issues. I believe that you have many strengths that will assist you in overcoming things that challenge you. I'd like to help you do that. You've taken the first step and that takes courage. Let's do this!

Get started View profile
This is Kirt Baab's avatar and link to their profile

Kirt Baab

Offering therapy in CO
License: LMSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
37 years of experience

I have practiced therapy in a variety of settings with people of different ages. I bring experience from working in addiction treatment, mental health treatment, hospital outpatient clinics, social service agencies, and schools. My approach to therapy is to focus on the person instead of theory. Yes, I'm trained in many clinical approaches and I know each of those approaches is most effective when applied in a relationship with the client. I've been trained by Native American, Hispanic, African American, Caucasian, and Asian therapists. My work includes providing treatment to people of different sexual orientations, physical abilities, and life stages. I enjoy our differences and have a common focus with each person. I provide training in the skills that will allow you to change your life in important ways. For example, my focus is on reducing emotional suffering, ending painful habits, and increasing the ability to live a life of abundance. My goal is to help you: Reduce the intensity of depression or anxiety in your life, Increase the length of time between bouts of panic, fear, or excessive worry, Reduce the frequency of your hopelessness or helplessness, Increase your ease in communication with significant others, Build your resilience to the challenges of living, and Reduce your overall emotional pain and suffering. I look forward to working with you. Kirt J. Baab, LMSW, ERYT-200

Get started View profile
This is James Cameron's avatar and link to their profile

James Cameron

Offering therapy in CO
License: LPC-S,MAC,LCDC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
23 years of experience

Welcome! My name is James Cameron, a Licensed Professional Counselor Supervisor (LPC-S) in the state of Texas and LPC in Colorado. In addition to holding another license in Texas and a national license. I have been privileged to work with people through a wide range of concerns both personal and professional. Beyond the supervision and instruction required for licensure several opportunities to study and learn from leaders in the field, both in America and internationally, have come my way. I started my licensed journey in 1999 and have continued growing skills ever since then. Looking forward to serving you. My therapy style involves treating everyone with respect, sensitivity, and compassion. Labels, while good to provide broad ideas of issues, do little to express your individual situation. Once established your services will be tailored to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to the privilege of working with you!

Get started View profile
This is Katie Graff's avatar and link to their profile

Katie Graff

Offering therapy in CO
License: MA, LPC
Stress, AnxietyLGBTIntimacy-related issuesSelf esteemDepression
14 years of experience

My name is Katie Graff. I am a therapist based in Austin, Texas. I have had a private practice for the last six years and have been working in the mental health field for 14 years. I provide individual and couple's therapy to adults and adolescents. I believe many of us already possess the knowledge, strengths, and resources to resolve our own problems; however, a trained and supportive professional can help identify tools and strengths as well as assist with improving coping skills. My role is to provide gentle guidance, support, and encouragement to clients that are struggling or are facing challenges. I work to create a nurturing and safe environment that creates a comfortable place where we can explore issues and any negativity that may be getting in the way of leading a more meaningful and fulfilling life.

Get started View profile
This is Holly Sargent's avatar and link to their profile

Holly Sargent

Offering therapy in CO
Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
3 years of experience

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and give you powerful tools to use for the rest of your life.

Get started View profile
This is Dr. Laurie Fonken's avatar and link to their profile

Dr. Laurie Fonken

Offering therapy in CO
Stress, AnxietyRelationship issuesParenting issuesCoping with life changesCompassion fatigue
37 years of experience

I am licensed in Colorado with 37 years of professional work experience. I know life can be difficult and feel overwhelming. In times of great challenge it can be hard to see a way forward. In my years of practice I have helped clients navigate these difficulties and find pathways to more fulfilling lives. I have assisted with issues of stress and anxiety, depression, addiction, parenting and relationships, grief and loss & coping with life transitions. I use a person centered solution focused approach and help clients in accessing strengths, addressing challenges and finding ways to move forward in the direction they choose. I believe in each individuals ability to tap into healthy resilience, healing and self-compassion, all practices which lead to wholeness and wellbeing. About me... I graduated with my Masters Degree in Agency Counseling from the University of Northern Colorado and my Ph.D. in Counselor Education from Colorado State University. I have practiced in hospital and university settings and in private practice. Most recently I was Director of Mental Health and Wellbeing programs for the College of Veteinary Medicine at Colorado State University where I worked with students, interns, residents, and faculty. I have sailed as a Counselor on two Semester At Sea Voyages, one in Fall of 2019 and one in Fall of 2022 where I served students, staff and faculty. I approach my work with compassion and curiosity, meeting each individual where they are and helping them discover what it is they are needing to move forward. In the therapeutic relationship I use skills of generous listening, and open exploration of issues and share insights, strategies and tools for both personal and professional development and growth. As the mother of two adult sons, I value time spent with family and find connections to friends, community, and nature to be the foundation of my own health and wellbeing.

Get started View profile

How to find counseling in Federal Heights

Finding the best therapist close by in Federal Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Federal Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Federal Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Federal Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Federal Heights area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Federal Heights, elsewhere in Adams, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Federal Heights area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Federal Heights therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Federal Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Federal Heights may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Federal Heights, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Federal Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Federal Heights helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Federal Heights therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Federal Heights therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Federal Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80260 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Federal Heights counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Federal Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Federal Heights, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Federal Heights has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Federal Heights.

Below are some of the zip codes served by BetterHelp therapists in Federal Heights:

80260

Popular cities near Federal Heights, CO

Find the right therapist for your needs
Match with a qualified therapist