Hello! I am a Licensed Professional Counselor (LPC), and licensed in Colorado. I have had the opportunity of gaining experience in a variety of counseling settings. I believe in a holistic approach to counseling by supporting your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.
Additional areas of focus: LGBT, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, Abandonment, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Communication problems, Dependent Personality, Domestic Violence, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
CO LPC LPC.0017405
These quotes represent just a few of the many positive reviews that we have received for Trinity Scroggs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I will truly miss working with Trinity, but she's moving on to new opportunities. However, she helped me remember to be kind to myself and face my fears in a more constructive way. Our time was short but incredibly helpful.
Written on Jul 02, 2022 after therapy with Trinity for 3 months on issues concerning depression, stress, anxiety, and addictions
She listens and offers valid suggestions.
Written on Apr 05, 2022 after therapy with Trinity for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, and career difficulties