Housing development often allows for many different opportunities, and for new people to move in, including counselors. A counselor in Upper Arlington is ready to help whenever you need it.

Upper Arlington is actually a huge housing area, with mostly ranch-style houses. There are two parts to it, including the historic district, and the developed areas, which are often quite enticing to those that recently move in. It’s known for the beautiful fireworks display and the recreational events that others can enjoy, and with the counselors in the area ready to assist you, you can enjoy these just as much as others do. 

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Heath Ridenbaugh

Offering therapy in OH
License: LPCC
AddictionsFamily conflictsAnger managementDepression
3 years of experience

Hey there! My name is Heath I appreciate your courage to seek out help. I have enjoyed working in the mental health field for 9 years now and I'm licensed in the State of Ohio. I have experience with children, adolescents, and adults from all backgrounds. I have experience working with an array of issues including depression, anxiety, anger control, and co-occurring disorders (mental health and substance use). I also have some experience working with trauma and grief and loss. My approach is very person centered, cognitive behavioral, and solution focused. I have a genuine personality, a nonjudgmental attitude, and a friendly demeanor. I believe the most important factor is the client-counselor relationship. It is within this relationship that a person can begin to heal, find hope, and be encouraged through the change process. If you are ready to receive help I am happy to be supportive and empower you through the process.

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Dr. Emily Kowalski

Offering therapy in OH
License: PhD
Relationship issuesTrauma and abuseGriefBipolar disorderDepression
11 years of experience

Welcome! My name is Dr. Emily Kowalski. I am a licensed clinical psychologist practicing in Medina, Ohio. My passion is helping my clients pursue personal goals, achieve wellness, and savor the joys of life. I provide evidence-based treatment for depression, stress, trauma-related difficulties, relationship issues, chronic mental health conditions, and general personal growth. My psychotherapy approach includes cognitive behavioral, short-term psychodynamic, and humanistic elements. My interpersonal style is friendly, open-minded, empowering, respectful, and flexible. I work with each new client to develop a personalized plan for therapy based on individual values, goals, and preferences. Regarding specialties, I have an expertise in therapy for depression, bipolar disorder, PTSD, and chronic mental illness. Additionally, I have over ten years of experience working with Veterans of all service eras on issues both combat and non-combat related. I also have a passion for working with individuals who have experienced difficulty with fertility, pregnancy, birth, and postpartum-related issues or traumas. Regarding my credentials, I completed my undergraduate education at Lycoming College in Williamsport, Pennsylvania in 2003. I earned my doctorate in Clinical Psychology at the University of Toledo in 2008. I worked for ten years at Department of Veterans Affairs Medical Centers, and transitioned to a virtual private practice in 2019. Please contact me for more information. I am eager to work with you and support you on your recovery and wellness journey.

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Robin Rutan

Offering therapy in OH
License: MS Ed.,LPCC-S,LICDC-CS
AddictionsRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years of experience

Hi! It's not easy to take the first step to start the counseling process. Sometimes, just making the decision to do something different is half the battle. Be proud of yourself that you’ve made the decision to put yourself first and help yourself start to heal. Know that by taking this step, you already begun to improve your life…. I’m Robin and I’ve been providing counseling for over 25 years. I'm currently working in an area school district doing mental health and substance abuse counseling with at-risk high school and middle school students and I absolutely love my job! It is a refreshing change from working within the high level of care and crisis driven environment that I had worked in since I obtained my graduate degree. Previously, I worked at a residential treatment program. During that time, I provided intensive clinical services to teenagers with co-occurring disorders. They had complex trauma symptoms that displayed as suicidal behaviors, self-harm, promiscuity, substance use, eating issues, relationship instability, emotional dysregulation and conduct reactivity. I also facilitated family therapy and provided supportive counseling to parents who struggled due to their childrens' mental health challenges or disruptive behaviors. In the past, I have also been employed at psychiatric and substance abuse treatment facilities, worked in the private practice setting, and worked in the public setting as a program administrator. I attended The Ohio State University and graduated with my Bachelor of Science Degree in Social Work. I obtained my Masters of Education in Allied Professionals Degree (Clinical Counseling) from The University of Dayton. I utilize a variety of clinical approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Integrated Family and Systems Theory (IFAST). I incorporate art, writing, journaling, music and other homework assignments in counseling. Experience has taught me that it is more important to focus on client strengths than be problem focused to work collaboratively with you in order to help you bring about your desired change. My goal is and go at your pace. I believe that you are your best resource. Working with challenging individuals and coping with ongoing crisis ridden situations has taught me how to build rapport quickly, how to think outside of the box, and how to develop creative and trauma-informed interventions that will bring about your desired change. Over the years that I have done therapy, I have realized that there is really no real mystery to it. I believe it is a process that is about creating a safe space, during which there is listening with respect, validating others' feelings and identifying behavioral patterns so that these problematic cycles can be interrupted. If my background matches your needs, please reach out. I'd love to work with you.

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Dr. Diane Feibel

Offering therapy in OH
License: M.A. Biology; Psychology,Ed.D. Educational Psychology,M.A.
Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
30 years of experience

My goal is to help you make changes in your life from the first minute we start talking. Also, I want you to enjoy our sessions & at the end of each session feel you have action steps to take & you feel much better about yourself. I am a psychologist who specializes in Cognitive Development over the lifespan. I have a Bachelor's and Master's degree in Biology as well as a Master's and Doctorate in Psychology. I was in private practice for over 20 years and a Professor of Psychology at a university for 20 years. In both positions, I focused on helping people of all ages understand their thinking skills, both strengths and weaknesses, reasons for their behaviors and what they want to change and how to make those changes. I use a wide variety of treatments to enable individuals to gain a better understanding of themselves, strengths and weaknesses, goals, skills, and means to become the person they want to be as they go through their lives. I will help with issues such as attention deficit disorder, memory problems, learning problems, becoming more problem-focused as opposed to emotion-focused in dealing with problems you may face. We will explore ways to develop resilience and coping based upon your interests and skills.

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Kristen Hicks

Offering therapy in OH
License: LISW,TRCC,CTRP-C
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
13 years of experience

Everyone’s heart has been broken in one way or another. No one gets through this life entirely intact. We put the pieces back together over and over again, and the repaired cracks make us unique, beautiful, and stronger at the broken places. I'll hold space when you need a safe, quiet container, and I'll be compassionate and honest when you want a reflection. You are the expert when it comes to you, and I'll offer help to co-create a path to your goals. I'm not here to tell you what's "wrong" with you but instead, to explore what you've experienced and how you've survived. I'm an Independent Social Worker, licensed in the state of Ohio with certificates in trauma and resilience and trauma responsive care as well as a deep knowledge of how trauma impacts the physical body and brain. I've also completed a certificate in Eco-psychology, so if you find healing in nature we'll get along great! My background includes many years in direct care and case management for people with developmental disabilities, intensive family counseling, medical social work, and hospice/community bereavement counseling. My passions include experiential approaches such as Adventure Therapy and Eco-therapy. Positive psychology is embedded in my approach, shifting focus from problem to solution when you feel ready. I look forward to meeting you and to honoring the stories you share. :)

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Stella Breytman

Offering therapy in OH
License: MSW,LCSW,LICSW
Relationship issuesGriefIntimacy-related issuesBipolar disorderDepression
5 years of experience

SPECIALIZING IN BIPOLAR, SEXUAL ISSUES, AND RELATIONSHIP ISSUES Stella Breytman graduated from the University of New England with a Master’s degree in Social Work. Since then, she has worked with adults, adolescents, and children treating a wide range of challenges including anxiety, depression, mood disorders, grief & loss, trauma, domestic abuse, family/couples & relationship issues, sexual issues, and spiritual exploration. Stella has worked in a supervisory role guiding other clinicians and feels comfortable seeing other therapists for treatment or supervision. Stella earned an associate’s degree in Mental Health and a bachelor’s degree in Psychology. During her undergraduate program, she received extensive training on domestic abuse and trauma. Additionally, Stella is a certified AASECT sex therapist. Through her private practice, Stella offers online therapy in the state of New York, Massachusetts, Florida, Rhode Island, Virginia, Washington and Ohio, focusing on helping adult individuals, couples and relationships with a wide range of challenges including but not limited to; bipolar, intimacy & communication, and sexual health concerns. Stella helps her clients by empowering them to take control of their life, helping them to better understand themselves and what drives their behavior, teaching them skills to manage their emotions and challenges in a healthy way, improving their negative thinking patterns through objective exploration, allowing them to safely explore their past and present challenges or traumas, providing them with resources to use outside of therapy, providing tools to improve and maintain healthy relationships. Stella believes that every human experience is different and everyone deserves a healing process that supports them best. Through an eclectic approach, Stella combines various forms of therapy to create a treatment plan that is customized for the individual needs of her clients. Stella has unconditional positive regard for each and every one of her clients & families. Her policy of acceptance, a strong sense of empathy, and patience in her practice creates a safe space for her clients to heal and improve their mental health. Stella’s dedication to her clients is evident in the way she presents to each session ready to listen, support and help.

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Ashley Powell

Offering therapy in OH
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
4 years of experience

Hello! My name is Ashley Powell, I am licensed in Ohio with 4 years of professional work experience working with youth and young adults in community and school based settings. I have experience helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amber Berry

Offering therapy in OH
LGBTParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Arkansas and Ohio with 15 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.

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Patricia Fields-Wright

Offering therapy in OH
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
10 years of experience

First of all, thank you for reaching out in an effort to care for your self and find answers during this challenging time in your life. Today, life is full of challenges and day to day struggles that result in feelings of anger, depression, anxiety and grief. I understand how it feels when it seems no one understands, or you may not understand either and all you want is answers so you can live a happy and fruitful life. Well, guess what? You have the answers; they are within you and always have been. It just takes someone to help you birth them and I can do that. With over 20 years experience, in helping clients with these challenges, helping client find their answers, I believe I can help you too. If you have the capacity to see yourself as greater than what you feel, then you have what it takes to tackle any challenge in your life. I am here to support you in that process.

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This is Jacqulyn Rankin's avatar and link to their profile

Jacqulyn Rankin

Offering therapy in OH
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
13 years of experience

I am licensed in Ohio with 13 years of professional work experience. I have experience in helping clients and couples with stress and anxiety, trauma and abuse, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Upper Arlington

Finding the best therapist close by in Upper Arlington can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Upper Arlington. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Upper Arlington, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Upper Arlington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Upper Arlington area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Upper Arlington, elsewhere in Franklin, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Upper Arlington area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Upper Arlington therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Upper Arlington due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Upper Arlington may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Upper Arlington, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Upper Arlington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Upper Arlington helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Upper Arlington therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Upper Arlington therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Upper Arlington therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 43212 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Upper Arlington counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Upper Arlington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Upper Arlington, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Upper Arlington has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Upper Arlington.

Below are some of the zip codes served by BetterHelp therapists in Upper Arlington:

43212, 43220, 43221

Popular cities near Upper Arlington, OH

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